Health
Exercises that women over 50 years old should do regularly
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Exercises that women over 50 years old should do regularly such as plank, push-ups...
Breakthrough 6 HMOs: Vinamilk's nutritional advances at Asia's largest Nutrition Forum
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Invited to participate as the only and first speaker representing Vietnam at the 2025 Growth Asia Summit, taking place in Singapore from July 15 to 17, 2025, Vinamilk, along with 6 breakthrough HMOs, attracted great attention from the Conference for its contributions to establishing new nutritional standards for children, while opening a new direction for the regional dairy industry when solving contemporary concerns about " Breastfeeding".
Many children are shocked by dengue fever in Can Tho
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Can Tho - Can Tho Children's Hospital has received and treated 17 children who were shocked by dengue fever.
5 food groups that people with kidney failure should avoid to protect their health
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Here are foods to limit or avoid to reduce the burden on the kidneys and improve the quality of life.
10 tips to measure blood pressure properly to effectively monitor cardiovascular health
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Measuring blood pressure at home seems simple but can easily go wrong if done incorrectly.
Losing weight during menopause is difficult, but try this method
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Losing weight during menopause can be challenging due to hormonal changes, decreased metabolism, and other factors.
4 recipes for preparing squash to help limit uric acid spikes
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Here are some ways to prepare squash to help prevent high uric acid levels in the blood.
Fruit should be eaten with yogurt to help strengthen bones
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Yogurt is full of nutrients that help strengthen bones such as calcium, vitamin D, and protein.
How to drink milkshakes without causing uric acid to spike
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Milkshakes are a good choice for gout sufferers, as they do not cause uric acid to spike.
The effect of eggs helps reduce visceral fat
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Medical studies show that eggs also have a special effect in helping to reduce visceral fat.
Should people with high blood sugar eat sweet potato leaves?
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Sweet potato leaves contain a lot of soluble fiber, which helps slow down the absorption of sugar in the blood. This is a good vegetable to help reduce blood sugar after eating.
Benefits of fermented foods and their effects on blood sugar
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Fermented foods have many health benefits such as for digestion, blood sugar and more.
Benefits and harms of drinking instant coffee
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A daily cup of instant coffee may be convenient, but it can also lead to many side effects.
4 Foods That Make Your Acne Worse
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You wash your face regularly and carefully remove your makeup, but why do you still get acne? Your diet could be the cause.
Tips for eating foods containing carbs to prevent high blood sugar and uric acid
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Changing your eating habits and choosing healthy carb-containing foods can be helpful in controlling high blood sugar and uric acid.
Man with left side weakness, stroke after bathing
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HCMC - Admitted to the hospital with left-sided weakness and slurred speech after bathing, the patient was diagnosed with a stroke with a history of high blood pressure.
How to make some snacks from discarded vegetable parts
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Instead of throwing away the stems and peels of vegetables, you can completely turn them into delicious snacks following the instructions from the Healthshots page below.
Types of fish that are the "nemesis" of osteoporosis
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Elderly people eating the following types of fish can help prevent osteoporosis.
What ingredients in cucumbers help strengthen bones?
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According to Onlymyhealth, an ingredient in cucumbers helps strengthen bones, making them flexible and reducing the risk of bone-related problems.
How to eat bananas to reduce belly fat and lose weight
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Eating bananas properly will support the weight loss process, especially reducing belly fat.
