Health
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
|
After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
|
Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
Strong way to detoxify the liver with broccoli
|
Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.
13 workers hospitalized, suspected of food poisoning
|
Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
|
HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
Signs of gastroenteritis
|
Gastroenteritis causes unpleasant symptoms such as diarrhea, vomiting and fatigue. Early recognition helps prevent dangerous complications.
Lifestyle changes to prevent acute pancreatitis
|
Dr. Indresh Dixit says acute pancreatitis is a dangerous condition, but you can reduce your risk of getting sick through changes in your life.
3 methods to help eliminate sodium, purify the kidneys effectively
|
Too high a sodium concentration in the blood can harm your health and kidneys. Therefore, we can apply some ways to eliminate sodium and purify the kidneys.
7 tips to increase the number of steps per day to lose weight and stay in shape
|
Increasing your number of steps a day may feel difficult, but with a few small lifestyle changes, you can achieve your weight loss goals.
Signs of the body warning of blood sugar disorders
|
Unusual acne is a warning sign that blood sugar is not controlled.
People with fatty liver should limit or avoid eating sweet potatoes
|
For people with fatty liver, eating too many sweet potatoes can increase the pressure on the liver, kidneys, etc.
Weightlifting exercises to test muscle endurance, overall strength
|
According to Eat This, Not That, weightlifting exercises help test muscle endurance and overall strength.
How to spread the active lifestyle of a 116-year-old nun
|
The 116-year-old Brazilian monk known as the longest-lived woman in the world shared some health care secrets and a positive lifestyle.
5 good dishes for people with sinusitis
|
To boost immunity and reduce inflammation, people with sinusitis should regularly eat the following 5 foods.
Synthesizing green vegetables that help produce natural collagen
|
Lettuce, kale, coriander... support the production of natural collagen that you can refer to.
amount of sweet potatoes to eat per day
|
Sweet potatoes are a favorite food of many people because they are convenient and good for health. However, eating too much can have negative effects.
Supplements that should not be used arbitrarily
|
There are some supplements that you should not use arbitrarily but should consult a nutritionist to avoid risks.
Medical hotline: Request to inspect the place of creature vegetable candy production
|
The Ministry of Health requested a quick inspection of Quang Linh Vlogs' Kera vegetable candy; The Ministry of Health proposed to tighten food advertisements... are the health hot news of the past 24 hours.
Notes about respiratory diseases at the time of changing seasons
|
HUE - The number of people with respiratory diseases has increased by about 150% compared to normal days, keeping the body warm and cleaning the respiratory tract carefully is very important.
Hai Duong province works with the Cuban Ministry of Health
|
Hai Duong - The Cuban Ministry of Health has pledged to arrange 2 experts to advise and support Hai Duong in taking care of people's health.
