Health

4 protein-rich breakfasts that effectively reduce belly fat after 40

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Protein-rich breakfasts help reduce belly fat after age 40 such as fried eggs with avocado and whole-wheat toast, Greek yogurt with berries and nuts...

4 bed exercises to help reduce lower belly fat faster than crunches for people over 60

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After 60, there are some moves that help reduce lower belly fat faster than crunches.

5 signs the body can change when eating rice noodles regularly in the morning

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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.

Strong way to detoxify the liver with broccoli

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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.

13 workers hospitalized, suspected of food poisoning

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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.

Life-threatening from choking on foreign objects in the airway

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HCMC - Respiratory foreign object is a dangerous accident that often occurs in young children. If not handled promptly, it can endanger their lives.

Daily exercises to increase muscle mass after age 40

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Exercises to do every day to increase muscle after age 40 such as plank, squat with support...

Obesity promotes cardiovascular aging

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Obesity is not only a physical problem but also a serious risk factor for cardiovascular health.

Prolonged fog, many diseases increase

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The humid weather creates conditions for the epidemic to spread. In Hanoi, the number of measles cases continues to increase, and many more cases of hand, foot and mouth disease have also been recorded.

Unexpected 2 daily habits that make aging come earlier

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The health website Eat This Not That has pointed out 2 daily habits that speed up the aging process.

Revealing ovarian cyst remove, protecting the safety of the 16-week fetus

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Can Tho - On March 3, Can Tho City Obstetrics and Gynecology Hospital announced that it had successfully removed a large ovarian cyst for a pregnant woman.

Reasons why cold environments help prevent blood sugar spikes

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In a moderate cold environment, it can help the body regulate some operating mechanisms, preventing high blood sugar.

Natural drinks help eliminate uric acid quickly

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For people with gout, coconut water also has the ability to reduce uric acid levels in the body.

Starchy foods are suitable for people who control uric acid

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Nui is a popular and suitable food choice for people who need to control uric acid levels in the body.

Reasons why fatty liver should not eat a lot of this part of chicken eggs

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To control fatty liver, it is necessary to focus on diet, including paying attention when using chicken egg yolk.

Unique weight loss recipes for guava

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To lose weight and get back in shape, try the guava recipes below as instructed by Healtshots.

Easy-to-buy cardamom fruit helps control blood sugar effectively

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According to Healthshots, strawberries have many benefits to help control blood sugar.

Thai Nguyen issues warning when the number of influenza cases exceeds 2,000

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Thai Nguyen - The number of influenza cases in the province tends to increase, many people are hospitalized due to humid weather creating conditions for the virus to spread.

Ho Chi Minh City Department of Health receives more than 1,500 personnel from the Department of Labor, Invalids and Social Affairs

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The Ho Chi Minh City Department of Health received 1,531 civil servants, public employees and workers from the Department of Labor, Invalids and Social Affairs and established the Department of Child Protection, Care and Social Protection.

Herbal tea helps nourish the liver, replenish blood

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Red apples and goji berries are a yellow herb in traditional medicine, highly appreciated for supporting health nutrition to help nourish the liver and replenish blood.