Health
4 bed exercises to help reduce lower belly fat faster than crunches for people over 60
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After 60, there are some moves that help reduce lower belly fat faster than crunches.
5 signs the body can change when eating rice noodles regularly in the morning
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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.
Strong way to detoxify the liver with broccoli
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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.
13 workers hospitalized, suspected of food poisoning
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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people
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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.
Health hotline: Risk of many infectious diseases
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Warning of the risk of outbreaks of diseases such as dengue fever in Ho Chi Minh City, flu in Thai Nguyen, measles in Cao Bang... are the health hotlines in the past 24 hours.
Doctor's reunion with a 500 gram twin
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The doctors and nurses had an emotional meeting with the 500-gram twin at the Central Obstetrics Hospital.
6 important changes to maternity benefits from 1.7.2025
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From July 1, 2025, the Social Insurance Law 2024 will take effect, bringing many important changes in the maternity regime for compulsory social insurance participants.
Foods that help slow down the process of gray hair
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Here are some foods that help keep hair healthy and prevent premature graying.
Favorite sushi that causes dizzying uric acid increase
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For people at high risk of uric acid levels, sushi consumption needs to be carefully considered.
Symptoms of fungal infections
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Fatty sinusitis is a rare but serious infection that can cause many uncomfortable symptoms and needs to be treated promptly to avoid complications.
Highland provinces record thousands of measles cases
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Cao Bang - The locality is recording nearly 2,000 cases of measles, mainly concentrated in children aged 1-5 years.
6 types of vegetables help reduce the harmful effects of microplastics
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Anti- playster can enter the body through food, water and air, causing many risks to the digestive system, cardiovascular system and nerves.
4 things you should never use for oily skin
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Oily skin is sensitive skin, so you should be very careful before applying anything to your face.
Surprised by the side effects of healthy food groups
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When used improperly, even healthy foods can cause side effects.
3 types of tomato masks to help treat acne
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Tomatoes have many benefits for the skin, such as exfoliating, helping to brighten the skin and treat acne...
Beautiful flowers that effectively help lower blood sugar
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Extreme from herbal medicines has the ability to effectively support lowering blood sugar.
The impact of acid reflux on the throat
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Acid reflux not only causes a burning sensation in the chest but also affects the throat, causing irritation and inflammation.
2 catalysts that cause high blood sugar
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Fat and sugar are catalysts that can cause high blood sugar and insulin metabolism disorders.
To have strong bones, the elderly should do these 3 things every morning
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As you age, your bones become weaker and brittle. Therefore, the elderly should practice some habits in the morning to help strengthen bones.
