Health

Fast and cheap breakfast helps control uric acid

|

A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.

Suggested low-calorie snacks to help reduce belly fat effectively

|

Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.

How to drink soft drinks to help limit sudden high blood pressure

|

For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.

3 evening dishes to help sleep well and relax nerves

|

Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.

How does regular dragon fruit eating affect the body

|

Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.

Fruits that both support weight loss and control blood sugar

|

educationalationalational fruit is a tropical fruit related to bamboo shoots, with many health benefits such as supporting weight loss, controlling blood sugar...

Children's Hospital 2 skin transplants save the life of a 2-year-old child with 60% body burns

|

HCMC - A 2-year-old child with severe burns of up to 60% of his body was saved thanks to a skin grafting technique from the mother's skin.

Dry, vulnerable skin due to air conditioners: Best care tips

|

Using too much air conditioners can easily cause dry, dehydrated and damaged skin, so you need to know how to take care of it properly to protect your skin's health.

Keratin or nanoplastia helps hair stay strong and shiny for a long time

|

Among a series of current hair care methods, keratin and nanoplastia are two outstanding options. But which one is the right choice for your hair?

Two kidneys from a brain-dead person revive two patients with kidney failure

|

HCMC - A noble gesture of a patient who unfortunately passed away due to an accident, donated kidneys to 2 patients with kidney failure.

Cardiologist Explains the truth About Heart Disease and Family History

|

People who have had heart surgery need to have regular health check-ups, because the risk of genetic heart disease can be prevented if detected early.

Risk of necrosis or testicular atrophy if treatment is delayed

|

testicular torsion is a surgical emergency that requires early intervention. If delayed, the risk of necrosis or testicular atrophy can be up to 68%.

Fruits to Avoid When You Have Diabetes

|

Fruits are very healthy, however, people with diabetes need to control their portion sizes because some fruits have a high sugar content, which can easily increase blood sugar.

Walking or practicing yoga helps control blood sugar more effectively?

|

Walking and yoga both help control blood sugar, but understanding the effects of each method will help people with diabetes choose the right solution.

From January 1, 2027, doctors must take a competency assessment test before practicing

|

From January 1, 2027, doctors who want to practice will have to participate in a professional capacity assessment exam examined by the National Medical Council.

Two patients revived from the organ donation of a brain-dead woman

|

HCMC - Two patients with kidney failure who received a kidney transplant from an organ donor are gradually recovering their health.

6 types of dangerous parasites that are easily transmitted through raw and uncooked food

|

Eating raw, re- or undercooked foods can infect the body with dangerous parasites, causing digestive disorders.

The relationship between belly fat and chronic pain cannot be overlooked

|

New research warns that belly fat not only affects body shape but also increases the risk of chronic pain, especially in women, due to the effects of inflammation and mechanical stress.

Valuable medicinal herbs help nourish the kidneys, fertilize the face, and increase vitality

|

Zucchini is a precious medicinal herb in traditional medicine that is highly appreciated for its effective benefits of kidney support, dialysis and enhancing the vitality of men.

4 morning habits that are good for the liver and kidneys

|

Some simple actions that last a minute after waking up can improve blood circulation, enhance liver and kidney function and improve overall health.