Health
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
4 cheap fruits that help stabilize blood pressure naturally
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Without the need for expensive foods, 4 popular fruits in Vietnam help lower blood pressure naturally.
People with high blood pressure should not ignore 3 types of vegetables that are good for blood vessels
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3 types of vegetables are considered good for people with high blood pressure, thanks to their potassium content, antioxidants and natural vascular relaxants.
Hepatop registered drugs, anti-inflammatory drugs, cough reduction cannot be ignored
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Few people know that wild pineapple is a precious medicine in folk medicine. From the roots, leaves to ripe wild pineapple has the effect of cooling the liver, diuretic and effectively reducing cough.
Natural ways to gain weight
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If you are looking to gain weight, incorporating high-calorie foods into your diet can help you achieve your goals in a healthy way.
Here are some good drugs for the liver, but the following groups of people should absolutely not use them
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Here are some of the most trusted herbal remedies used by many people to support the treatment of liver disease. However, for some subjects, using herbs can be more harmful than beneficial.
Inauguration of a hospital worth over VND1,700 billion, with a scale of 700 beds in Nam Dinh
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Nam Dinh - On June 25, Nam Dinh General Hospital was inaugurated with a total investment of more than 1,700 billion VND, with a scale of 700 beds.
Soc Trang passes a resolution to provide more than 67 billion VND to support medical units in difficulty
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Soc Trang - The People's Council of Soc Trang province passed a resolution to provide more than 67 billion VND to support autonomous public health units facing difficulties.
5 yoga poses to be cautious when practicing to avoid injury
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Yoga has many benefits, but some poses can pose a risk of injury if you practice incorrect techniques.
5 dishes to purify the body, repel uric acid from plants
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Lemon is rich in vitamin C that enhances kidney function, while green tea and flaxseed provide antioxidants that can naturally reduce uric acid.
Khanh Hoa proposes spending 122 billion VND on short-term training for the medical team
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Khanh Hoa - The locality plans to spend 122 billion VND on short-term domestic training of medical human resources of General Hospital.
3 types of kidney- support nuts for gout patients
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Diet plays an important role in controlling gout, especially in patients at risk of kidney damage.
Low-sugar snacks help reduce belly fat effectively
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Some low-sugar snacks that effectively reduce belly fat include Greek yogurt with chia seeds, boiled eggs and vegetables...
Simple breakfast menu to help prevent blood sugar fluctuations
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If you want to avoid fluctuating blood sugar after meals, adjust your diet.
What vegetables should you eat for breakfast to prolong your life?
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Breakfast plays an extremely important role in starting a new healthy day, while also having a profound impact on long-term health.
3 morning habits to help detoxify the liver quickly
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If you maintain the following 3 habits regularly, your liver will be healthy, improving digestion and overall energy every day.
