Health
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
Morning drinks help boost immunity when suffering from flu
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In addition to a healthy diet, some morning drinks can help the body fight the flu virus, reduce uncomfortable symptoms and recover faster
Effectively lower blood sugar thanks to familiar, easy-to-find fruits
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Ginger is a familiar food that can effectively support lowering blood sugar and preventing diabetes.
Can Tho successfully replaces joints for 3 patients aged 93-104
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Can Tho - Three patients who successfully had hip replacement were all over or under 100 years old, with many accompanying internal medical diseases.
Some exercises to help reduce visceral fat
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Here are exercises that effectively reduce visceral fat and improve overall health.
3 time frames for detoxifying the body and eliminating fat
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The best way to detoxify internal organs is not only to maintain good living habits, but to know how to apply some tips.
Side effects of matcha tea for people with diabetes
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Matcha tea is effective in controlling diabetes, however, drinking too much of this tea can cause some unwanted side effects.
Benefits of plums in weight loss
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Plum is not only a delicious fruit but also a powerful companion in your weight loss journey.
Exercise habits to keep muscles healthy after 50
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As we age, especially after age 50, we become less active and our hormones change. Exercise helps keep muscles healthy and healthy.
3 superfoods to help you avoid acid reflux
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If you choose foods that are good for your body, you can naturally relieve acid reflux symptoms.
The number of seasonal flu and measles cases in Hue increased
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HUE - Hue's health sector has plans to control and treat seasonal flu and measles because the number of cases has increased.
Stabilize blood sugar for sustainable weight loss
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Weight loss is not simply about cutting calories but also needs to control blood sugar. When blood sugar is stable, the body reduces excess fat storage and cravings.
Reasons why people with gout and high uric acid should eat saffron
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Saffron (turmeric semi-finished) has many health benefits and helps reduce gout and high uric acid.
Hanoi CDC speaks out about the newly recorded COVID-19 case
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Last week, Cau Giay District (Hanoi) recorded 1 case of COVID-19. In 2025, Hanoi recorded 3 cases of COVID-19.
Unexpectedly, cheap foods help supplement collagen effectively
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Egg whites contain many nutrients, especially helping to supplement collagen.
Notes when buying cookies and nut butter for people with high blood sugar
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Here are some notes on choosing the right cookies and nut butter to control people with high blood sugar.
