Health
Keep blood sugar levels stable throughout the day thanks to this habit
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One of the habits that helps keep blood sugar stable throughout the day is to divide meals, balance nutrition instead of eating too much in one or two meals.
Tips for the golden principle when using calcium to avoid kidney stones
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Proper calcium supplementation not only helps strengthen bones but also helps the kidneys detoxify effectively, reducing the risk of stone formation.
Unexpected uses of male papaya flowers in supporting the treatment of liver disease
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Male papaya flowers are highly appreciated by traditional medicine for their thermogenic properties, supporting liver detoxification and effectively improving liver function.
5 yoga poses to increase core strength and improve balance
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Yoga not only calms the mind but also strengthens the core, improves posture and balance through five simple, effective poses.
Dozens of people in Dak Lak hospitalized after eating banh mi
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Dak Lak - Dozens of people have been hospitalized for treatment after eating banh mi at a shop in M'Drak commune.
Sure Ways to Lower Your Blood Sugar
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Maintaining stable blood sugar levels helps prevent disease. The following methods can definitely help you lower your blood sugar levels.
Does eating cold rice help you lose weight?
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Not only is it a food, many people believe that cold rice is also effective for weight loss.
Detoxify your liver with many easy-to-eat foods
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Below are many types of liver detoxifying foods that you can easily find.
Accelerating organ transplants, the chance to save more children's lives
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As the only facility in the South that performs organ transplants for children, Children's Hospital 2 in Ho Chi Minh City has accelerated organ transplants to have more opportunities to save the lives of more children.
Meningitis is easily confused with respiratory disease, what to do to recognize it?
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According to doctors at the National Children's Hospital, this year, the rate of children with meningitis caused by the EV virus has increased with many typical symptoms.
Maintain these 3 habits every morning to lose weight effectively
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The following habits, if maintained every morning, will help you lose weight effectively.
Does vitamin K deficiency affect menstrual cycles?
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Vitamin K plays an important role in health, especially blood clotting, so does vitamin K deficiency affect the menstrual cycle?
Pediatric patients in Vinh Phuc increased by 130% during the changing seasons
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Vinh Phuc - The number of children coming for examination and treatment of respiratory diseases increases during the changing seasons.
3 most effective vitamins for weight gain
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Vitamins play a very important role in human life and maintaining the health of the body. Below are 3 types of vitamins that effectively support weight gain.
Side effects of dark chocolate on health
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Although dark chocolate has many health benefits, eating too much can lead to weight gain, increased heart rate, and bloating.
Why does joint pain occur during menstruation?
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During menstruation, in addition to hormonal changes, many women also experience joint pain. Why does this happen?
Shorten medical examination and treatment time thanks to electronic medical records
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Putting electronic medical records into operation has many benefits such as reducing waiting time and cumbersome procedures for patients and their families...
The Best Soups for Diabetes
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Many soups are packed with healthy nutrients like protein, fiber, and antioxidants, which are great for diabetes.
Healthy Cheeses to Eat If You Have High Cholesterol
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Eat this not that page offers 4 healthy cheeses that can be eaten when suffering from high cholesterol.
Walking 4,000 steps/day helps increase the size of brain regions
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Walking can help increase brain volume, but too much exercise can also be bad for your health.
