Health
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
Detoxify the liver with a simple and easy-to-make juice recipe
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Here are the liver detox benefits of carrot, spinach, and lemon juice. Although simple and easy to make, this juice is very good for your detoxification process.
How to strengthen the legs of a 50-year-old
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Exercises to strengthen the legs do not require special equipment, the 50-year-old can practice anywhere and can bring efficiency.
7 Drinks That Help Lower Lieber naturally
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Here are 7 types of drinks that support natural liver enzymes that you can add to your daily diet.
Control blood sugar at home with good fats
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Control blood sugar at home by using good fats in your diet to bring good results.
How to eat garlic to detoxify the liver
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Eating garlic properly can help improve liver function, support liver detoxification and protect the liver from harmful agents.
3 Drinks That Help Detoxify Your Skin
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Supplementing drinks rich in antioxidants and vitamins will help enhance liver and kidney function - important organs in the skin detoxification process.
6 essential nutrients for eye health
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Here are some nutrients that play an essential role in eye health.
Standing exercises to help burn fat and have a toned, healthy body
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Eat This, Not That! do standing exercises to help burn fat and have a toned, healthy body.
Morning drinks help boost immunity when suffering from flu
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In addition to a healthy diet, some morning drinks can help the body fight the flu virus, reduce uncomfortable symptoms and recover faster
Effectively lower blood sugar thanks to familiar, easy-to-find fruits
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Ginger is a familiar food that can effectively support lowering blood sugar and preventing diabetes.
Can Tho successfully replaces joints for 3 patients aged 93-104
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Can Tho - Three patients who successfully had hip replacement were all over or under 100 years old, with many accompanying internal medical diseases.
Some exercises to help reduce visceral fat
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Here are exercises that effectively reduce visceral fat and improve overall health.
3 time frames for detoxifying the body and eliminating fat
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The best way to detoxify internal organs is not only to maintain good living habits, but to know how to apply some tips.
Side effects of matcha tea for people with diabetes
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Matcha tea is effective in controlling diabetes, however, drinking too much of this tea can cause some unwanted side effects.
Benefits of plums in weight loss
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Plum is not only a delicious fruit but also a powerful companion in your weight loss journey.
