Health

Vitamin C deficiency, warning signs and serious health risks

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Vitamin C deficiency can cause fatigue, bleeding gums, prone to bruising and immune degradation, if not treated promptly, it will be dangerous to health.

skin is stretched for 9 months of pumpkin pregnancy thanks to simple secrets

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Pregnancy does not mean that your skin will turn dark. With proper care, pregnant mothers can completely keep their skin tight and radiant throughout the first 9 months of pregnancy.

5 Minute Before bed habits help people over 40 sleep better

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With just the habit of moving and gently stretching 5 minutes before bed, people aged 40 and over can improve sleep quality.

3 ways to prepare onions to prevent uric acid spikes

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Onions are not only a familiar cooking ingredient but also help control uric acid - the main cause of gout.

Hue Central Hospital discharges the 50th autologous bone marrow transplant

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Hue Central Hospital successfully performed the 50th autologous bone marrow transplant and 3 consecutive Thalassemia allogeneic bone marrow transplants.

Do push-ups alone improve cardiovascular health?

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Push-ups are a great way to build strength and endurance, and they're also a foundation for overall cardiovascular health.

Safety tips for people taking pain relievers

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Pain relievers are among the most commonly used medications but they also have side effects.

Skin problems in women during pregnancy

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During pregnancy, many changes occur in the body, especially the skin, due to hormonal changes and increased blood flow.

What happens to the body when hemoglobin levels are abnormally high?

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Too high a hemoglobin level can lead to risks to your health.

2 homemade drink recipes to help detoxify the liver effectively

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Here are two homemade liver detox drink recipes you can try.

96.64% of people are satisfied with medical services in Hai Phong

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Hai Phong - Hai Phong City Department of Health has just announced the results of measuring people's satisfaction with public health services in 2024.

Lose Weight Fast With The Lemon Diet

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If you want to lose weight quickly, the lemon diet can be an effective remedy.

Eating sticky rice in the morning can cause high blood sugar

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Although it is a delicious and convenient dish, eating sticky rice in the morning can cause increased blood sugar and many negative effects on health.

7-day fast weight loss menu with 1,200 calories

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A menu with 1,200 calories/day for 7 days will help you lose weight effectively.

Benefits of dried plums for bone and joint health

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Dried plums are a popular snack. In addition to their delicious taste, dried plums are also very good for bone and joint health.

Daily habits that destroy bones in the elderly

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Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.

How to limit cooking oil from daily menu

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Cooking without oil is a healthy habit, here is how to eliminate cooking oil from your daily menu.

5 steps to detect breast cancer early

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According to the Ministry of Health, the breast cancer awareness campaign has had a positive impact over the years.

Balanced diet for each trimester

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A balanced, nutritious diet will support a healthy pregnancy, benefiting both mother and baby.

Why animal organs are not good for the elderly

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Although it is a favorite dish of many people, consuming animal organs can cause many negative effects on the health of the elderly.