Health
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
The fastest way for the liver to recover from damage
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After drinking too much alcohol and eating unhealthy foods, the liver is often damaged and has difficulty recovering without adjusting diet and drinks.
Reduce constipation with ghee coffee every day
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To reduce bloating and constipation, enjoy ghee coffee every day. Here are some uses of this drink for the digestive system.
Reasons why Bullet coffee is not suitable for people with diabetes
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Bullet coffee is popular among people on the keto diet, but is not suitable for people with diabetes.
3 ways to help maintain stable blood sugar throughout the day
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To maintain stable blood sugar throughout the day, apply the tips below.
Reduce blood fat with foods made from green beans
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To achieve the optimal effect of reducing blood fat in green beans, it is necessary to know how to prepare them.
Benefits of vitamin B12 for hair
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For long, strong hair, increase the use of foods containing vitamin B12.
Incorrect understandings of cholesterol
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To effectively control cholesterol levels, pay attention to the common misconceptions about cholesterol that many people have below.
A familiar fruit that helps treat flu and cold
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To treat flu and cold, regularly use the familiar fruit below.
Some groups of people need to be especially vigilant against the flu
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If the flu is not detected and treated promptly, it can cause many complications. Here are groups of people who need special attention for the flu.
"The medicine" from nature helps detoxify the liver effectively
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Avocado is a fruit rich in healthy fats, antioxidants and compounds that support the liver detoxification process.
Diseases related to fatty liver
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Fatty liver causes many abnormalities in blood vessels, if not treated properly, it can lead to other diseases.
Detoxify the liver with delicious teas
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Artichoke tea, ginger tea, chamomile tea... can effectively support liver detoxification, you should try it.
Benefits of jasmine essential oil for sexual desire
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jasmine essential oil helps stimulate hormones related to pleasure and stimulation, therefore, it helps increase sexual desire.
5 ways to beautify your skin with grapes
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In addition to being rich in nutrients and having a delicious taste, grapes also help take care of the skin effectively. Here are 5 ways to beautify your skin with grapes - according to Healthshots.
How can fatty liver be improved with avocados
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Fatty liver, also known as non-alcoholic fatty liver disease, is a condition of fat accumulation in liver cells, causing inflammation, cirrhosis, and even liver failure.
