Health
6 ways to eat to increase liver function in just 3 months
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Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
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Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
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With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
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To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
Understand 3 cases of health insurance premium refund in 2025
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According to Decision 595/QD-BHXH in 2017, there will be a number of cases where health insurance premiums have been paid and the money will be refunded.
How to do bhujangasana yoga pose to reduce bloating
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To aid digestion and reduce bloating, regularly practice the bhujangasana yoga pose as instructed below.
Don't throw away fruit and vegetable peels if you want to balance blood sugar
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Fruit and vegetable peels contain a lot of fiber that helps balance blood sugar levels in people with diabetes.
How to adjust urine pH to reduce uric acid
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In order to support the kidneys in excreting uric acid through urine, adjusting the pH of urine also plays a very important role.
3 diseases related to fatty liver
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When fatty liver causes vascular abnormalities, if not treated promptly, it can easily lead to many different diseases.
Star fruit and its amazing uses in preventing flu
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To prevent flu, add star fruit to your daily menu. Here are the uses of star fruit in preventing flu.
6 nutrients to help boost immunity and prevent flu
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Flu and other respiratory diseases often flare up during the changing seasons. This is when the body needs to be supplemented with nutrients to protect health.
Surprised by the amount of collagen in this fruit peel
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Lemon peels are often discarded after using the juice, but few people know that this peel contains many nutrients that are beneficial for health and increase collagen.
Upcoming talk show on Transformative syndrome: Recognization, treatment and prevention
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Tomorrow (February 13), Lao Dong Newspaper will organize a Talk Show " Transformation syndrome: How to recognize, treat and prevent".
Exercise habits that damage joints after 50
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Exercise is essential to staying healthy after 50, but the wrong habits can seriously damage your joints.
Many children in Quang Nam infected with measles, new outbreak appears
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There are 29 children in Quang Nam who tested positive for measles virus, and a new outbreak of rash fever has also appeared in the locality.
Cheap food rich in collagen
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Pork skin, fish skin, chicken feet... are easy to find and buy foods that you can use to supplement collagen.
Fasting from 5:30 pm to 10 am helps reduce belly fat effectively
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Fasting from 5:30 p.m. to 10 a.m. effectively reduces belly fat for a number of reasons related to the way the body uses energy and operates according to its natural circadian rhythm.
Ho Chi Minh City strengthens prevention and control of seasonal flu
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In the context of seasonal flu outbreaks in some countries around the world and increasing cases in some northern provinces, the Ho Chi Minh City health sector is closely monitoring the epidemic situation at medical facilities in the area and proactively implementing measures to prevent and combat the flu. In particular, Ho Chi Minh City recommends that people wear masks in medical facilities. Many people also proactively prevent the flu by getting vaccinated at vaccination points and systems in the city.
Flu medicine is in short supply, prices are "dancing" during the peak of the epidemic
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Not only in big cities, Tamiflu - an antiviral drug for influenza A - is in serious shortage in many mountainous areas.
