Health
6 ways to eat to increase liver function in just 3 months
|
Limiting packaged foods, balancing healthy fats, and eating more fiber are effective ways to increase liver function.
Russian cancer treatment drugs do not apply to all patients
|
Not all cancer patients are prescribed Russian cancer drugs.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
|
Magnesium is a mineral that participates in regulating neurons and muscles, helping to improve sleep quality if properly supplemented through food.
How to exercise to keep your lungs healthier
|
With just 30 minutes a day, you can increase endurance, improve breathing and protect your own lungs.
Habits to give up to reduce belly fat
|
To effectively reduce belly fat, it is necessary to give up bad habits of sitting a lot and not exercising much.
Detoxify your liver with vegetables sold in the market "as cheap as free"
|
Fish mint has many ingredients that help detoxify the liver and protect the body from harmful environmental agents.
The phenomenon of restlessness and how to manage it effectively
|
Fidgeting, such as finger tapping, leg shaking, or pen clicking, is a common but often overlooked phenomenon in everyday life.
Smoking increases the risk of dementia in middle age
|
Smoking increases the risk of cognitive decline and dementia in middle-aged adults, according to a study from Ohio State University.
5 yoga poses to help your kidneys function better
|
Yoga postures help support better kidney function by stimulating blood circulation, detoxifying and enhancing kidney function.
3 types of turmeric drinks help detoxify the liver effectively
|
Turmeric is known for its ability to aid in liver detoxification thanks to its anti-inflammatory and antioxidant properties. Here are 3 easy-to-make liver detox recipes at home.
What kind of fish can people with fatty liver eat
|
Fatty liver is a condition of fat accumulation in liver cells, which can cause serious liver diseases such as cirrhosis, hepatitis, and even liver cancer.
3 light exercises for women if they want to lose weight and visceral fat
|
For women who are new to exercise, to lose weight and visceral fat, they need to do gentle exercises to feel comfortable and get good results.
Tips for eating potatoes properly to control blood sugar
|
Potatoes have a high glycemic index but do not need to be eliminated from the diet. Choose the right way to prepare them, combining them with foods rich in fiber.
The miraculous effects of protein in reducing belly fat
|
To have a slim figure and reduce belly fat, adding protein to your daily meals is extremely important.
3 tips to satisfy your cravings and lose weight effectively
|
If maintained regularly, a few simple habits can help satisfy cravings and lose weight effectively.
The reason is difficult to increase muscle after age 50
|
According to Eat This Not That, muscle gain becomes more difficult after the age of 50 due to the natural factors related to age.
Breast reconstruction, new confidence after cancer treatment
|
Breast reconstruction is an option to help breast cancer patients restore their body shape and improve their quality of life.
What you need to know about epilepsy and pregnancy
|
Epilepsy can affect pregnancy, both the mother's health and the developing fetus.
Ministry of Health tightens management of flu drug Tamiflu
|
The ease with which people can buy Tamiflu during a flu pandemic raises many issues in prescription drug management.
Risk of liver fluke infection due to favorite food
|
The habit of eating raw vegetables is putting millions of Vietnamese people at risk of infection with liver flukes, tapeworms and other dangerous parasites.
