Health

Bananas - a natural solution to help improve constipation

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Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.

The link between obesity and skin health

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Obesity not only threatens overall health but also causes many serious problems for the skin.

Sea transport group opens 250 billion VND private hospital in Quang Ninh

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Quang Ninh - On July 26, in Uong Bi, a ceremony was held to announce the Decision to establish Hanoi - Quang Ninh International General Hospital and officially come into operation.

Warning of dengue fever peak

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Dengue fever is entering a period of strong national outbreak, especially serious in the southern region.

8 Drinks That Help Lower cortisol naturally

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Cortisol is a stress hormone. Some natural drinks such as green tea, ginseng, yogurt can help reduce this concentration, according to international experts.

8 foods that make you lose weight as you eat them

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If you are struggling to find weight loss dishes, add these 8 foods to your diet every day. They will definitely help you get rid of excess fat quickly.

Things to know about Kefir and Kombucha, notes when using

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During hot summer days, two fermented drinks Kefir and Kombucha can quench thirst, nourish the intestines and are extremely good for health. However, we also have to consider some notes when using the above drinks.

Foods that help people lost in the forest survive for many days

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One way to survive in the forest when lost is to identify which foods can be eaten.

Dangerous accidents after sex that couples need to pay attention to

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Sexual intercourse brings many health benefits such as reducing blood pressure, improving sleep... but there are also many risks that couples need to know.

How dangerous can it be to lose weight too quickly?

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Rapid weight loss can endanger your health and lead to some worrying diseases.

4 familiar summer fruits that can cause weight gain

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Some fruits contain many nutrients that are good for the body but also have a high calorie content, which can cause users to gain weight.

4 delicious dishes to help cool down in hot summer

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Fruit juice, fresh vegetables... have a significant effect in maintaining water levels in the body, bringing a quick cooling effect in the summer.

Supplement water properly in hot weather

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In hot summer, getting enough water every day is quite important in daily activities, however, if you drink it incorrectly, it will affect your body.

Symptoms of vitamin D toxicity

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Vitamin D is an essential nutrient. However, supplementing too much of this vitamin can lead to serious side effects.

Warning signs of skin cancer

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According to the American Cancer Society, skin cancer is one of the most common cancers worldwide and can be life-threatening if not detected and treated early.

The truth about a low-calorie diet

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Take a closer look at a low-calorie diet as well as its benefits and risks to weight loss and overall health.

8 products that are absolutely not oiled on the face

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Here are some products that are harmful to the face that you need to avoid during your skin care routine.

6 tips to prevent fever during menstruation

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Measles during menstruation is a common problem that women face and can be prevented in the following ways.

6 ways to manage menopausal hot flashes

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Hot flashes are a common symptom of menopausal women, causing discomfort and frustration, here are some suggestions for managing it.

2 suggestions for choosing lipstick colors that suit each skin tone for women

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Women can refer to the following 2 suggestions to choose the right lipstick color for their skin tone.