Health

Losing weight but not losing fat: 3 common mistakes many people make

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Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.

Groups of people prone to increased uric acid

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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.

3 principles for taking a nap to help kidneys detoxify effectively

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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Larynges can be damaged by daily habits

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Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.

Breakfast time helps balance blood sugar

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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.

Bad habits to give up to lose weight

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Eating Well page suggests mistaken habits to give up to lose weight effectively.

Ministry of Health coordinates to punish celebrities for violating advertising

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Celebrities advertising the truth about functional foods is increasingly popular, negatively affecting public awareness and health.

Hospital in Thai Binh reports the incident being blamed by the mother's family

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Thai Binh - Dong Hung District General Hospital has quickly reported the "accusation" of being chased by the family of a pregnant woman, causing the newborn to be in danger.

Voters recommend strict handling of the problem of fake drugs and food

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Voters and people are worried and upset about the production, trading and advertising of counterfeit products that are harmful to human health and development.

People with high blood pressure need to pay special attention to these things when drinking coffee

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When wanting to enjoy coffee while still ensuring safety for health, people with high blood pressure need to pay attention to the following.

Poor liver detoxification if face shows this sign

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The liver has to work hard every day to continuously filter out harmful substances from the body, but not every filtering process is complete.

Lower high blood pressure effectively with familiar beans in the kitchen

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Red beans are a great nutritious food and help regulate high blood pressure effectively.

Benefits of eating dark chocolate and strawberries together

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Dark chocolate and strawberries are not only a perfect combination for taste but also bring many great health benefits when enjoyed together.

Reasons why you should not wear contact lenses when exposed to water

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Wearing contact lenses when exposed to water can pose a serious risk to your vision.

Tightening management of functional foods, 5 businesses were heavily fined

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From the beginning of the year to mid-April 2025, the Ministry of Health fined 5 functional food establishments for 7 violations, with a total fine of nearly 370 million VND.

Affected by shingles pain from relatives, many people proactively get vaccinated

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HCMC - According to statistics from HCMC Dermatology Hospital, the number of patients coming for shingles examination increases every year. Many people have proactively been vaccinated against this disease.

Applying AI to treat vestibular disorders

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Premenstrual disorders are one of the common causes of dizziness, the application of AI helps patients recover quickly.

Be careful, online herbal medicine can be a dangerous trap for health

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Male drugs advertised widely on social networks pose risks, have not been tested and can seriously affect health.

5 things to avoid when trying to reduce visceral fat

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Eating Well page offers 5 things not to do when trying to reduce visceral fat.

Protect the liver, lower blood sugar with rustic fruits

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People with cirrhosis can enjoy dishes made from squash for good health.