Health

This fruit is in a season with a lot of energy and no need to worry about increasing blood sugar. Graphics: Linh Dan

Fruits in high season with energy, no need to worry about increasing blood sugar

|

Plum in season is an energy drink, rich in fiber and has a low glycemic index, helping to maintain stable blood sugar levels.

Regular exercise helps increase muscle mass for people over 50 years old. Graphics: Thanh Thanh

2 exercises to increase muscle and improve posture after age 50

|

2 exercises to increase muscle mass and improve posture after age 50 include push-ups against walls, standing up to pull resistance bands.

The patient was recently released from the coma and still had to be supported with breathing and blood filtration due to alcohol poisoning, a fake insect containing methanol. Photo: Nguyen Ha

Shocking truth about fake disinfectants

|

Using alcohol to treat tooth pain can cause headaches, dizziness, nausea, coma and brain damage when the buyer has to consume fake antiseptic.

Some foods that are good for the digestive system. Graphic photo: HUENG SON

Foods containing many beneficial bacteria, good for digestion

|

Fermented tea, kefir fermented milk... are foods that are very good for the digestive system, containing many beneficial bacteria.

Drinking tea incorrectly will harm the liver. Photo: Thanh Thanh

How to drink tea that damages the liver

|

If you drink tea incorrectly, you will accidentally increase the burden on the liver.