Health
Things to do and not do when you have a headache
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People with headaches should not fast and avoid excessive physical activity. Instead, get enough sleep, drink enough water and reduce stress.
Supplementing some types of drinks incorrectly can cause uric acid to increase, affecting the kidneys
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High uric acid levels not only cause gout but also silently damage the kidneys.
Silent warning signs of deteriorating kidneys that many people ignore
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Weak kidneys are often silently warned early, but small signs such as fatigue, mild edema or changes when urinating are easily overlooked.
Signs of sudden hypoglycemia are easily overlooked
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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.
5 common kitchen mistakes that can cause high cholesterol levels
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When LDL or cholesterol levels are too high, it can lead to plaque buildup in the arteries and increase the risk of heart disease.
7 foods rich in antioxidants to prevent fat accumulation
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One natural way to reduce the risk of fat accumulation, especially visceral fat, is to supplement your diet with foods rich in antioxidants.
How to prevent hypoglycemia during Tet holiday
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Diabetics should pay attention to the following ways to prevent hypoglycemia during Tet to better protect their health and enjoy their holidays with peace of mind.
Fruits contain ingredients that help reduce uric acid extremely effectively
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Not only is tangerine a delicious fruit, it also helps reduce uric acid levels in the blood.
3 Worst Breakfast Foods Before Working Out
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Unhealthy breakfast foods can sabotage your fitness results.
Skin signs of uncontrolled uric acid increase
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Below are skin signs of uncontrolled uric acid increase that you should not ignore.
How to eat banh chung without increasing blood sugar?
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Diabetics can absolutely eat banh chung. However, they need to eat it properly to reduce the risk of high blood sugar.
Onions help break down fat and prevent high blood sugar
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Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.
How to protect children's health on days of air pollution
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Air pollution can be harmful to your child's health. Here's how to protect yourself and prevent respiratory problems.
Hai Duong strives to have 13 doctors per 10,000 people by 2025
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Hai Duong - By 2025, Hai Duong sets a goal of having 13 doctors and 33.8 hospital beds per 10,000 people.
Unexpected benefits of eel meat in lowering blood sugar
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Eel meat may help reduce blood sugar levels in people with type 2 diabetes.
Causes of increased visceral fat that many people misunderstand
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Skipping breakfast can increase visceral fat, although many people mistakenly believe that skipping breakfast will help them lose weight.
How does drinking and partying all night affect the heart?
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Drinking alcohol and partying all night can have a number of negative effects on heart health.
IVF to become a single mother, a bold decision
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Women today are more independent and self-reliant, more and more choose to become single mothers. Women seek assisted reproductive methods.
Little-known ways to eat dinner to reduce visceral fat
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Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.
Conditions for granting additional specialties to the practice license
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The Ministry of Health has just responded to the regulations and conditions for granting additional specialties to practice licenses.
