Health
How much vitamin D should women supplement per day
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Vitamin D is very important for women, vitamin D deficiency can affect bones, immunity, mood and pregnancy.
After decades of smoking, patients often have to go to the hospital for chronic obstruction of the lungs
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Despite quitting smoking and tobacco for many years, many people still face chronic obstructive pulmonary disease - a sequela that seriously affects their health.
Notes on 4 food groups for people with diabetes
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Diabetes is a typical metabolic disorder with the manifestation of blood sugar levels always being higher than normal.
Thyroid disorders and unexpected headaches
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When you often have an unending headache, don't rush to think that it's due to stress or lack of sleep, your thyroid may be speaking.
Familiar drink that helps eliminate kidney stones
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One of the recommended natural measures to help prevent and eliminate kidney stones is to use drinks such as fresh lemon juice.