Health
Lose weight quickly with a simple tip that few people expect
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Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.
Tips on how to eat carrots to lower blood pressure
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Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.
Raspberries, a superfood for gut health
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gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.
4 foods that help prevent blood fat
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High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
Vietnam successfully produces the first personalized PEEK 3D printed skull piece
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To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.
Two in one: 7 types of masks applied to both your face and hair
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Up to now, spending time taking care of your skin and hair has often been a obstacle. But it will be more optimal if you know the list of skin masks and masks for single hair, helping you to apply them at the same time to both your face and hair.
6 tips to effectively prevent body odor in summer
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Body odor is a obsession for everyone, especially on hot summer days. Boldsky newspaper has suggested 6 effective tips to prevent body odor you definitely need to know.
7 tips for men to have a fuller beard
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Owning a beautiful, mature and masculine set of beards is admirable and desirable for men. However, not everyone knows how to own it.
Eating habits help reduce belly fat and prevent aging
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Learning how to change some of your eating habits can help you reduce belly fat and slow down the aging process of the body.
15 simple tips to help your nail paint last longer
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Learning to keep your nail paint job longer is one of the good and useful things, helping you be proactive with your nail set and ensure its long-lasting aesthetics.
6 bad habits that affect the liver in many people
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The liver plays a role in physiological processes such as digestion, metabolism and blood detoxification of the body. But, are you taking good care of your liver leaves? Boldsky newspaper has pointed out 6 bad habits that affect the liver in many people.
9 types of detox to help lose weight and detoxify quickly
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Weight loss detox drink is made from herbs, fruits and vegetables rich in antioxidants that help detoxify, clean the intestines and increase metabolism. Here are 9 types of detox that help lose weight and detoxify effectively
10 health benefits of drinking aloe vera juice
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Aloe vera juice has about 75 beneficial ingredients, including amino acids, lignin, enzymes, minerals, vitamins, sugar, salicylic acid and saponin...
What is liver oil and how is it good for the skin?
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Spring oil is made from the seeds and fruits of the spring tree and contains essential nutrients that make the spring oil perfect for treating the skin, especially acne.
Reasons why you should shower in tap water after swimming
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Many people often forget to shower with tap water immediately after swimming in the sea. However, this can cause some effects, especially on the skin.
5 simple yoga poses to reduce belly fat to help tighten your waist
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The abdomen and waist are places where excess fat is easily accumulated on the body. However, this is where it is most difficult to get rid of excess fat. Boldsky newspaper has suggested 5 yoga poses to reduce belly fat to help tone the waist extremely effectively.
What should women eat and drink before menopause to be healthy and beautiful?
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Entering menopause, a woman's body has many changes both physically and mentally. Boldsky newspaper has suggested 7 nutrients that help improve women's health during menopause that you must know.
5 best habits when drinking coffee to help reduce belly fat
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Coffee has many health benefits that have been scientifically proven. In addition, some coffee drinking habits also help the process of burning belly fat.
The amazing health benefits of mangoes
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You may not know that mangoes are a medicinal plant, different parts of mangoes such as fruit, shells, leaves, especially flowers are very beneficial for health.
8 foods you should eat regularly to keep your liver healthy
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The liver plays an important role in the digestive system. However, it is very vulnerable to unhealthy living habits. Boldsky newspaper has suggested 8 foods you should eat to keep your liver healthy that you should refer to.
