Health
What vitamins should the elderly supplement in the evening for good sleep
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Some vitamins and minerals when supplemented in the evening can help the elderly relax their nervous system and support good sleep.
Time to eat yogurt to help improve sleep in people with high blood pressure
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For people with high blood pressure, eating yogurt at the right time not only helps the body absorb nutrients better but also contributes to improving sleep quality.
Signs that you need to have your blood fat checked
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If the following signs appear, you should consider taking a blood fat test for early detection and timely control.
Kidneys can be damaged by 2 familiar dishes
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Many soups that are thought to be nutritious pose a risk for people with kidney disease if used regularly.
5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
Potential risks from Vietnamese favorite pork intestines
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According to health experts, if the pig intestines are not processed, cleaned or consumed too much, it can potentially cause diseases related to blood fat, parasites, etc.
Effective remedy for bone and joint pain from herbs
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Bone and joint pain can be improved with herbal remedies such as ginger, mugwort, cinnamon and herbal medicine.
Man's heart stopped and breathing stopped while playing pickleball
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HCMC - A man had a cardiac arrest and respiratory arrest after playing the sport of pickleball.
3 tips to help recover when gray hair
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Gray hair is a sign of aging. We can apply some methods to reverse gray hair due to lifestyle.
5-year-old boy nearly lost his life while playing with a rope to tie goods
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Hanoi - A 5-year-old boy almost lost his life because of a broken rope and accidentally hung his neck on a rope in his private room.
Non-cultural chest pain is a common condition but is easily diagnosed with incorrectness
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HCMC - Chest pain makes patients worried about heart disease and examination. However, at Ho Chi Minh City University of Medicine and Pharmacy Hospital, there are more than 50% of cases of non-cultural breast pain.
Don't underestimate symptoms of dry fingertips
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Drying your finger joints if detected early and lifestyle adjustments can help prevent serious complications.
Cerebral spondylitis cases increase in the South
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HCMC - In the first 4 months of the year, the number of cases of brain-ctrotic diseases in the South increased compared to the same period in 2024. There is a risk of more cases in the community.
Man nearly lost his life due to heavy alcohol poisoning
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Ha Tinh - A patient with severe alcohol poisoning, difficulty breathing, low blood pressure, and purple skin was promptly treated by a doctor.
Difficulties in ranking Bach Mai Hospital and Viet Duc Hospital, Facility 2
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One of the current problems is the arrangement of technical expertise for facility 2 of Bach Mai and Viet Duc Hospitals in Ha Nam province.
3 common intestinal problems for people approaching the age of 50
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Many people who are about to turn 50 begin to experience common intestinal problems such as constipation, diarrhea and acid reflux.
Suspending a health consulting unit with unusual signs
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Nghe An - Ky Son District suspends a unit organizing "health consultation" for the elderly with unusual signs in the locality.
5 common habits that can cause body aches after waking up
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waking up with pain not only due to aging or poor sleep, but also originating from seemingly harmless morning habits.
The secret to making your skin naturally beautiful from the cool sour summer fruit
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Strawberries are not only a delicious fruit, but also a natural treasure trove for beautiful skin
How to eat healthy mango
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Rich in vitamins, minerals, and mangoes can help boost immunity, improve digestion, control blood sugar, and protect heart health.
