Health

Diet helps reduce cravings, prevent blood sugar spikes

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Just reduce starch, increase protein, good fats and green vegetables to effectively control blood sugar while still reducing cravings.

People who can drink decaf coffee without worrying about its health effects

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Decaf coffee is becoming a healthy choice thanks to its low caffeine content, reduced anxiety, improved sleep and more effective support for cardiovascular health.

4 mistakes that hinder the fat loss process in men over 50

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The fat loss process in men after the age of 50 can be hindered by reasons such as overtraining, not getting enough sleep...

The journey of a kidney transplant to revive a teacher in Ca Mau

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Can Tho - A teacher in Ca Mau is one of the special cases with a successful kidney transplant at Can Tho Central General Hospital.

Does eating avocado really help lose weight?

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Although beneficial for weight loss, avocados are still a fruit rich in energy, about 160 calories/100g.

Paranoid personality disorder - symptoms and how to deal with them

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According to stylecraze, hoangsy personality disorder is when an individual becomes unreasonably suspicious of others. It is estimated that 10% of the global population is affected by this condition.

6 great uses of beer for skin and hair

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Beer is a familiar drink created from the fermentation process of barley. In addition, it is also used by many women in beauty. Boldsky has pointed out 6 great uses of beer for your skin and hair.

6 types of drinks that effectively reduce bloating

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Uncontrolled eating habits can easily cause bloating and indigestion. This not only makes you tired but also negatively affects your health. Healthline has suggested 6 types of drinks that effectively reduce bloating that you should refer to.

5 types of tea that help strengthen the immune system

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Most of us drink a cup of hot tea that soothes sore throats or prevents common colds. According to Havard Health, antioxidants can also help protect your body against free radicals created by pollution, cigarette smoke and UV rays. Here are 5 types of tea that help strengthen your immune system...

2 effective ways to treat acne and blackheads with toothpaste

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Few people know that toothpaste brings many benefits, especially the ability to treat acne and blackheads on the face.

7 warning signs of brain tumors

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brain tumors are a group of abnormal cells that originate from the brain's nerve tissue. It is an abnormal increase in the number of cells that make up a tumor. The signs and symptoms of a brain tumor are very diverse and can range from mild to severe signs...

Men's birth control pills are 99% effective

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The male birth control drug is expected to be tested on humans in late 2022.

Is it good for people with COVID-19 to eat eggs?

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Many people with COVID-19 should avoid eating eggs. However, eating eggs can help fight infections and keep the body healthy.

6 types of food and drinks that make the body have an unpleasant smell

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Many foods when eaten will cause the body or breath to have an unpleasant smell. Boldsky has pointed out 6 types of foods and drinks that cause body odor when consumed in excess.

3 "hot" hair colors to welcome summer are loved by young people

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The 3 hair colors below are a trend that is especially loved and chosen by young people in the upcoming summer.

6 signs of the body warning of hypertension that should never be ignored

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High blood pressure is an extremely dangerous disease and can happen to anyone. Here are 6 signs of warning of high blood pressure recommended by Boldsky.

5 beauty benefits if you have quality sleep

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When you sleep, your body will have a self-healing mechanism, which brings many benefits to your beauty. Therefore, getting enough sleep will help you look happier and younger. Here are 5 beauty benefits of quality sleep.

6 health benefits of growing indoor plants

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Growing trees not only brings environmental benefits but it also has great effects on the body. Boldsky pointed out 6 health benefits of growing trees indoors.

6 health benefits of cherry juice that not everyone knows

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Cherry juice is a delicious drink loved by many people. Healthline has shared 6 great benefits of cherry juice for your health if you use it regularly.

14 health conditions that cause personality changes

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Throughout life, your personality may gradually change over time. Irregular airways are also a warning sign of your health. Neurological disorders are a common cause of emotional changes.