Health

How to gain muscle and lose fat with pork tenderloin

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How to gain muscle and lose fat with foods is always of interest to many people.

Edamame soybeans are nutritious and good for health

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Edamame soybeans are not only a familiar dish but also bring many health benefits thanks to their abundant nutritional content.

Supplement collagen from green leaf vegetable juice

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Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.

5-year consecutive health insurance may be lost just because of this

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Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.

Intermittent fasting can help lose weight and support obesity control

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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.

Functional foods to be sold must be issued a certificate of registration by the Department of Food Safety

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Health protection foods must be granted a certificate by the Food Safety Department to register the product declaration for circulation on the market.

6 dishes that help reduce face fat

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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.

Simple exercises to help reduce belly fat quickly and effectively

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With this simple exercise, you can effectively reduce belly fat without having to do many complex moves

9 types of cool-down fruits to cool the body in summer

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Here are 9 types of fresh fruit that help you stay hydrated and cool down, cooling your body in the hot summer.

Inauguration of the first Suoi Mineral Hospital in Tuyen Quang

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Tuyen Quang - My Lam Mineral Spring Hospital has a scale of 200 beds, with a total investment of 208 billion VND.

Unexpected benefits of oranges for people with high blood pressure

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Oranges not only help relieve thirst and have a delicious taste but also bring great effects to people with high blood pressure.

Inauguration of a 1,894 billion VND hospital at the Northwest gateway of Ho Chi Minh City

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HCMC - On April 19, the project to build a new Hoc Mon Regional General Hospital was officially inaugurated, with a total investment of VND 1,894 billion.

Reduce belly fat quickly with delicious and easy-to-make soups

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To lose weight and reduce belly fat and maintain a slim figure, regularly eat the soups prepared according to the recipe below.

Smart hospitals are no longer an option, but a must

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Smart hospitals are becoming a new standard of modern healthcare. When patients demand a better experience, digital transformation is an inevitable direction.

The Ministry of Health tightens management of milk and medicine use in hospitals

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The Ministry of Health has just requested medical facilities nationwide to urgently review the use of milk and drugs in treatment.

6 effective tips to help soothe irritated skin

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If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.

Benefits of peppermint essential oil for irritable bowel syndrome

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Peppermint essential oil can help relieve symptoms of irritable bowel syndrome such as abdominal pain, bloating and digestive disorders.

Do this after eating to effectively lower blood sugar

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According to Eat This Not That health website, the habit of walking two to five minutes right after a meal helps control blood sugar effectively.

Diets that are harmful to health even though they help lose weight quickly

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In the weight loss race, many people seek strict diets in the hope of achieving quick results.

High uric acid, don't use this familiar broth

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People with gout or hyperuricemia should avoid using chicken broth, which is not good for their health.