Health
Things to do and not do when you have a headache
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People with headaches should not fast and avoid excessive physical activity. Instead, get enough sleep, drink enough water and reduce stress.
Supplementing some types of drinks incorrectly can cause uric acid to increase, affecting the kidneys
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High uric acid levels not only cause gout but also silently damage the kidneys.
Silent warning signs of deteriorating kidneys that many people ignore
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Weak kidneys are often silently warned early, but small signs such as fatigue, mild edema or changes when urinating are easily overlooked.
Signs of sudden hypoglycemia are easily overlooked
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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.
5 common kitchen mistakes that can cause high cholesterol levels
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When LDL or cholesterol levels are too high, it can lead to plaque buildup in the arteries and increase the risk of heart disease.
Ho Chi Minh City proactively prevents strange disease in the Democratic Republic of Congo
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To proactively prevent the epidemic of unknown cause in the Democratic Republic of Congo, the Ho Chi Minh City Department of Health directs to closely monitor developments and update information.
Cooling drinks help reduce blood sugar
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Plantain leaf water is not only a cooling drink but also helps reduce blood sugar.
2 reasons caffeine helps stimulate hair growth and health
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Caffeine is a natural substance found in certain plants that works on your hair follicles, helping to promote healthy hair.
Skin care for lazy people in winter
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If you are too busy or afraid to take care of your skin in winter, try some simple winter skin care tips as suggested below by Healthshots.
Hope of medical staff after 13 years of no increase in allowances
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The Ministry of Health is seeking comments on a draft and proposal for a preferential allowance regime for medical staff.
How to eat to lose fat and weight for women over 50 years old
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Eat this not that page offers ways to eat to reduce fat and lose weight for women over 50 years old.
Egg yolk mask stimulates hair growth, making it shiny and soft
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Egg mask is one of the commonly used and effective home remedies for growing shiny hair.
How does Gynostemma pentaphyllum work for diabetes?
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Gynostemma pentaphyllum's main ingredient is phanoside, which has the effect of lowering blood sugar, helping to stabilize blood sugar levels for diabetes.
Signs that you are stressed or anxious
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Stress and anxiety can affect both your mind and body. Here are some signs that you may be experiencing this condition.
What to eat to increase collagen production for the body?
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Diet plays an important role in the body. Supplementing collagen from natural fruits and vegetables helps regenerate dry skin in winter.
Delicious soup for winter but gout sufferers should not eat it
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Dried bamboo shoot soup with pig's trotters is a delicious dish in cold weather but people with gout should not eat it.
Dengue fever attacks many children in the South at the end of the year
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HCMC - As scheduled, the last months of the year often see a rapid increase in dengue fever cases in the South, mostly in young children and susceptible to serious complications.
4 food groups to avoid when suffering from irritable bowel syndrome
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Here are four food groups to avoid if you have irritable bowel syndrome (IBS).
Simple exercises to help muscles become stronger after 50 years old
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Eat this not that offers simple exercises to help strengthen muscles after 50.
Are alkaline foods good for gut health?
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Alkaline foods offer a number of benefits and include supporting gut health.
