Health
Lose weight quickly with a simple tip that few people expect
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Many studies show that just changing a small habit in your daily life can promote a quick and safe weight loss process.
Tips on how to eat carrots to lower blood pressure
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Carrots are not only a popular, easy-to-process food but also have high nutritional value, especially useful in supporting blood pressure reduction.
Raspberries, a superfood for gut health
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gut health can be significantly improved with just one fruit rich in fiber, antioxidants and prebiotics, which is raspberries.
4 foods that help prevent blood fat
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High blood fat (increased cholesterol) is one of the leading risk factors for cardiovascular disease.
Vietnam successfully produces the first personalized PEEK 3D printed skull piece
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To date, 200 patients have successfully received the first personalized 3D printed PEEK skull transplant made in Vietnam.
Drink 3 liters of water a day but still feel tired, why?
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The habit of drinking water constantly will not help your body function optimally and get rid of fatigue.
Can fatigue signal a thyroid disorder?
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Thyroid disease can cause symptoms such as irregular heartbeat, weight changes and fatigue, says Dr. Satyam Chakraborty.
Should you eat sushi while trying to lose weight?
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Many people who are losing weight often add sushi to their daily menu. Is eating sushi while losing weight really good?
Dangerous diseases appear after floods that not everyone knows
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Leptospirosis can be contracted through contact with contaminated water or soil, infected with disease-causing bacteria, especially after floods.
Warning of hand, foot and mouth disease increasing in Ho Chi Minh City
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In week 39, Ho Chi Minh City recorded 420 cases of hand, foot and mouth disease, an increase of 37.3% compared to the average of the previous 4 weeks.
5 tips to help burn belly fat, slim waist in 1 month
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Here are some effective tips to burn belly fat, helping you have an ideal waistline within 1 month.
Add fiber to prevent blood sugar spikes
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Fiber slows the absorption of glucose into the bloodstream, helping to prevent blood sugar spikes.
Long-term benefits of jogging every day help prolong life
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Long-term benefits of jogging daily include improving quality of life, preventing age-related cognitive decline, and thereby prolonging life.
Lose weight more effectively if you read the information on the packaging carefully
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Food packaging not only provides information about the ingredients in the food, but also has a big impact on your weight loss process.
Should people with IBS eat watermelon?
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Watermelon is a nutrient-dense fruit, but should you eat it if you have irritable bowel syndrome (IBS)?
Should people with high blood sugar eat cassava?
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Cassava is a low glycemic food. If used properly, it can be beneficial for diabetics.
6 types of drinks that help reduce cholesterol prevent stroke
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Drinks rich in antioxidants and omega-3 fatty acids help reduce cholesterol levels, prevent heart problems and stroke.
6 natural remedies to effectively reduce gastritis
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Step To Health page has introduced 6 natural remedies that you can refer to to support the treatment of gastritis.
FPT Long Chau wins award at Better Choice Awards 2024
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Long Chau Customer App was honored to receive the "Breakthrough App for Health Needs" award at the 2024 Better Choice Awards, held at the National Innovation Center, Hoa Lac campus (NIC) on the evening of October 2.
6 Herbs That Control Diabetes Well
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High blood sugar can lead to diabetes. Here are some herbs that help control blood sugar.
