Health

The culprit of "feeding" visceral fat that no one expected

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Smoking is not only harmful to the lungs and cardiovascular system, but also increases belly fat - especially visceral fat.

How to make avocado and egg whites mask to increase collagen, reduce aging

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Avocado and egg whites are both rich in nutrients that help moisturize, tone and support collagen production for the skin.

Reasons why eating shrimp helps nourish the kidneys

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Supplementing the kidneys with a diet is a good method and we can eat shrimp for better health.

Eating soup incorrectly and at the wrong time can harm your health

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Eating soup incorrectly or at the wrong time can make it difficult for the body to absorb nutrients, affect digestion, cause bloating, fatigue...

Some habits when eating rice that are harmful to health

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Some habits when eating rice can have a significant impact on health.

How to use tangerine peel water for good health, uric acid elimination

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Dried tangerine peel water is very good for health, can help protect liver function and promote uric acid excretion.

5 Honey Hair Masks for Soft and Smooth Hair

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Honey hair mask helps moisturize, reduce frizz and leave hair softer and smoother.

Why are kidney stones increasing in young people?

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The increase in kidney stones in young people is a worrying issue due to unhealthy lifestyles and diets.

What to eat during Tet to not gain weight?

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Below are suggestions for foods to eat during Tet to avoid gaining weight.

How to cure insomnia with chicken

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A simple way to cure insomnia is to add chicken to your diet.

How to use hemp seeds for heart health

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Hemp seeds have many health benefits, such as promoting heart health, aiding digestion, and aiding weight loss.

Can garlic and lemon juice help prevent heart disease?

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Garlic and lemon juice may help prevent heart disease when used as part of a healthy lifestyle.

Guava is very good but some people should avoid or limit eating it

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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.

6 Daily Habits to Prevent Muscle Loss in Your 50s

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Eat this not that page offers 6 daily habits to prevent muscle loss in your 50s.

Air ambulance takes critically ill patient to the mainland

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HCMC - Military Hospital 175 said it had just treated a patient with meningitis and subarachnoid hemorrhage and brought him to the mainland for treatment.

Super fruits effectively control high blood sugar

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Kiwi is a fruit that is very rich in nutrients and good for people with high blood sugar.

5 benefits of quitting coffee

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Here are five notable health benefits when you decide to stop drinking coffee — based on reputable medical research.

What effect do calcium and vitamin D have on bone and joint health?

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To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.

People with gout want to eat fish, which type should they choose?

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Salmon, halibut, snapper... are fish with low purine content, people with gout can eat.

Common mistakes when controlling blood sugar at home

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Many habits that seem good can actually be harmful to people with diabetes, even causing blood sugar to rise out of control.