Health
The journey to cure the fetus from the womb
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With remarkable advances, doctors can detect and treat fetal birth defects even in the uterus.
Unexpectedly effective foot soaks for the liver
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Soaking your feet properly in the evening not only helps relax but also supports liver detoxification, improves circulation and sleep.
5 Ayurvedic detox tips to keep the intestines healthy during the rainy season
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The rainy season slows down the digestive system, easily causing bloating and fatigue. Ayurvedic detox tips can effectively help improve gut health.
3 signs of spikes in blood sugar after eating that many people often ignore
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Many people do not recognize the 3 warning signs of high blood sugar after eating, leading to the risk of diabetes and serious complications.
The age of 50 marks the turning point of aging and how to delay it
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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.
Vitamins to limit during pregnancy
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Using too many unscientific vitamins during pregnancy can affect the health of mother and baby.
3 bedtime snacks to help control blood sugar
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If you have diabetes and struggle with nighttime cravings, here are some bedtime snacks that are less likely to spike your blood sugar.
The effect of aloe vera prevents blood sugar spikes
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Aloe vera contains many nutrients that are good for people with high blood sugar.
3 foods to help limit uncontrolled blood sugar increase
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To control blood sugar, you should add the following 3 foods to your diet.
3 types of herbal tea that people with diabetes should not drink
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Herbal teas are diabetes-friendly drinks. However, some herbal teas interact with medications, causing adverse effects on patients.
Diabetics should limit eating this familiar nut
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Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.
Donating breast milk helps save the lives of premature babies
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HCMC - For premature babies, breast milk not only helps increase resistance but also increases the baby's chance of survival.
5 Health Benefits of Frog Pose
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Frog pose is a deep yoga stretch that helps relax, relieve back pain, strengthen pelvic floor muscles, and improve chronic conditions.
3 foods to prevent dizziness when having low blood sugar
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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).
Can iron deficiency cause hair loss?
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There are many causes of hair loss, of which nutrition is one of the main factors. So can iron deficiency cause hair loss?
Unexpected uses of watermelon for male sexuality
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Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.
Diet tips for people with hypoglycemia
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Hypoglycemia is different from hyperglycemia, which can occur after fasting for more than 8 hours. Diet can help control this condition.
2 side effects of soy milk that not everyone knows
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Soy milk - the "national" drink also has side effects that affect health if consumed too much.
Controlling blood sugar can prevent heart failure
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Heart failure is a condition in which the heart cannot pump oxygen-rich blood to the rest of the body as well as it should and the heart becomes weaker over time.
Should I take magnesium and vitamin D together?
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Take magnesium and vitamin D together to get the most benefits, such as reducing fatigue, maintaining insulin resistance, and supporting the immune system.
