Health
Subjects should absolutely not use magnesium and potassium to lower high blood pressure
|
Magnesium and potassium are two minerals that play a role in lowering high blood pressure. However, not everyone can supplement these two substances because they can be harmful.
Free health check-ups for more than 1,000 people in Nghe An
|
Nghe An - The CAREME For a healthier Vietnam program took place in An Chau commune, organizing free health check-ups for more than 1,000 people.
Experts explain how to supplement cheese for people with diabetes
|
Cheese can be a nutritious choice for people with diabetes if used properly and controlled portion sizes.
Supplementing these 2 foods will significantly support kidney health
|
Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.
The time to drink alcohol is most harmful to the liver
|
The liver does not respond the same at all times of the day. There are times when drinking alcohol causes the liver to work too hard and causes damage more severe than usual.
Why can baby wipes cause dry skin?
|
Baby wipes can dry out the skin due to chemical ingredients such as alcohol and preservatives, which strip the skin of its natural moisture.
Are gravity blankets really good for your health?
|
Many people believe that gravity blankets have many health benefits after a period of use, however the truth about their effects is still a mystery.
How to use apple cider vinegar to stimulate hair growth
|
Apple cider vinegar has antibacterial properties that help fight bacteria that cause dandruff and stimulate hair growth.
3 groups of people should eat green onions regularly
|
Below are 3 groups of people who should eat green onions regularly based on scientific evidence.
Older adults who do this every day reduce visceral fat
|
Walking every day is a simple method to reduce visceral fat for the elderly.
3 effective Japanese tips to reduce belly fat
|
The Japanese exercise regimen has many exercises that can effectively help reduce belly fat.
Control blood sugar with 3 morning habits
|
To control blood sugar effectively, you can refer to the 3 simple ways below.
Surprise with natural water that can help dissolve kidney stones
|
Below are some natural herbs that can assist in the treatment and effective elimination of kidney stones.
5 harmful effects of drinking too much black coffee
|
Black coffee is a popular drink loved for its ability to stimulate the mind and increase concentration.
Pancreatitis what to eat to recover quickly
|
To keep the pancreas healthy, focusing on foods rich in protein and low in animal fat will help pancreatitis recover quickly.
Can people with high blood sugar eat sunflower seeds?
|
Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.
How to Ease Caffeine Withdrawal Symptoms
|
Caffeine withdrawal causes many problems such as irritability, fatigue, anxiety, depression, headaches, lack of energy... how to reduce these symptoms?
3 new points in health insurance policy that cancer patients need to know
|
Circular No. 01/2025/TT-BYT details and guides a number of articles of the Law on Health Insurance, including benefits related to cancer patients participating in health insurance.
What are the benefits of stopping drinking coffee?
|
Reducing coffee consumption will bring many health benefits, below are the details.
Mistakes when eating breakfast, if prolonged, will cause a lot of harm
|
Many people believe that skipping protein at breakfast will help them lose weight. However, this is a misconception.
