Health
Intermittent fasting can help lose weight and support obesity control
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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.
3 ways to process sweet potatoes to lose weight without getting bored
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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.
Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish
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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.
Cancer, stroke, obesity... will be comprehensively monitored nationwide
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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.
Injecting filler to straighten legs at home, 29-year-old girl has deformed legs
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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.
4 types of fruit that protect blood vessels, fight inflammation
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Blueberries, avocados... are fruits that are very healthy, especially protecting blood vessels and fighting inflammation effectively.
Warning of liver disease through signs in the eyes
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Golden, swollen or itchy eyes can be early warning signs of poor liver function or disease.
Hair grows faster thanks to 5 simple yoga poses per day
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If you are looking for a natural way to grow hair faster, practicing the following 5 yoga poses will be a great way to stimulate hair growth.
3 cases in women that need calcium supplementation
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Osteoporosis is often more noticeable in older adults and menopausal women. Therefore, there should be measures to supplement calcium in women.
How to cook dishes combined with potatoes to effectively lose weight
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The potato diet is attracting the attention of many people thanks to its ability to lose weight quickly.
Food to rescue when blood sugar drops rapidly
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When you have hypoglycemia, you should eat dishes high in sugar and carbohydrates such as peanut butter, banana, grape, and drink orange juice to increase sugar again.
6 foods to help keep your eyes bright
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A reasonable diet rich in vitamins and minerals will help you protect your eyes from diseases and maintain healthy vision.
Stroke coconut is effective with familiar summer fruits
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Berry fruits such as oranges, tangerines, grapefruits contain many vitamins, minerals, antioxidants that help improve blood circulation, supporting the risk of stroke reduction.
Traditional medicine helps relieve heat, replenish blood, reduce arthritis
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Lotus taste is a precious medicine in traditional medicine, not only helps cool and detoxify, lotus taste also has the effect of replenishing blood, soothing arthritis symptoms.
Rare cancer in men should absolutely not be subjective
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When it comes to breast cancer, most people think of women. However, in reality, men are also at risk of this disease.
Reasons to avoid combining two sources of starchy carbohydrates in one meal
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The habit of eating "double carbohydrates", that is, combining two starches in the same meal can affect the digestive system and metabolism levels.
Dak Lak reduces medical staff for arbitrarily introducing and prescribing milk and functional foods
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Dak Lak - The head of a medical facility is responsible if the unit introduces, markets, gives samples or sells dairy products and functional foods.
The Ministry of Health requests to tighten control of drugs on Meta and Shopee
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The Ministry of Health has just sent a request to Meta and Shopee to strengthen supervision and strictly control pharmaceutical business activities on their platforms.
Benefits of omega-3 fatty acids for nails
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Omega-3 fatty acids are not only good for the heart and brain but also have many significant benefits for nails.
7 foods that help reduce muscle cramps naturally
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We often suffer from muscle cramps due to excessive muscle use, especially when exercising or walking. Lack of calcium, sodium or potassium can also cause muscle cramps.
