Health
The journey to cure the fetus from the womb
|
With remarkable advances, doctors can detect and treat fetal birth defects even in the uterus.
Unexpectedly effective foot soaks for the liver
|
Soaking your feet properly in the evening not only helps relax but also supports liver detoxification, improves circulation and sleep.
5 Ayurvedic detox tips to keep the intestines healthy during the rainy season
|
The rainy season slows down the digestive system, easily causing bloating and fatigue. Ayurvedic detox tips can effectively help improve gut health.
3 signs of spikes in blood sugar after eating that many people often ignore
|
Many people do not recognize the 3 warning signs of high blood sugar after eating, leading to the risk of diabetes and serious complications.
The age of 50 marks the turning point of aging and how to delay it
|
age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.
VNVC cooperates with a prestigious nutrition corporation with over 130 years of experience in Japan
|
The signing of a cooperation agreement between Vietnam's leading vaccination system VNVC and the world-famous nutrition group Asahi is expected to increase opportunities for comprehensive nutritional care, improving the stature and intelligence of Vietnamese children.
Benefits of each type of weight worn during exercise
|
Weights are a great workout tool to support the practitioner. Below are the benefits of each type of weights in training.
Secrets to Controlling Fatigue and Discomfort Due to Diabetes
|
The following article will show you the secrets to fighting fatigue caused by diabetes.
Unknown origin, food is still sold at school gates
|
Hanoi - At many school gates, stalls sell skewers and fried foods, but the owners do not know the origin of the food, which poses a great risk to health.
How to control blood sugar spikes in winter
|
Cold weather in winter can cause increased hormone secretion, increasing blood sugar, especially for people with diabetes.
Exercises to help you reduce visceral fat instantly
|
HIIT workouts help reduce visceral fat because they boost metabolism and burn calories both during and after your workout.
4 Recipes for Millet Salads
|
Millet is a very healthy superfood, here are 4 salad recipes with millet.
4 mistakes when drinking green tea every day
|
Drinking green tea every day can bring many health benefits, but if not drunk properly, it can also cause some harm.
Benefits of corn silk water prevent blood sugar spikes
|
Drinking corn silk water regularly can help stabilize blood sugar effectively.
Three substances that most elderly people are lacking
|
As we age, our bodies become more susceptible to deficiencies in micronutrients that are essential to maintaining good health. There are three groups of nutrients that most elderly people are deficient in.
Erectile dysfunction due to smoking
|
Toxins from cigarettes can affect men's overall health and cause erectile dysfunction.
Some weight loss exercises with dumbbells
|
Weights are a piece of exercise equipment worn on body parts during exercise. Below are exercises to help lose weight with weights.
Tips to improve bladder health in the elderly
|
Older adults often experience bladder problems such as urinary incontinence. Here are some tips to help them improve their bladder health.
Unexpected effects of jujube on people with high blood sugar
|
Due to its high fiber content, jujubes are a good choice for people with high blood sugar or diabetes.
4 yoga exercises to reduce belly fat for women after cesarean section
|
Yoga is a great way to strengthen your core, reduce belly fat, and improve flexibility, which are essential for postpartum recovery.
