Health
3 cheap vegetables to help support healthy liver
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Some familiar vegetables such as beets, cruciferous vegetables and green leafy vegetables can support liver function, reduce fat accumulation and protect liver cells.
Listening to music while working is not as good as you think
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According to a new study, the habit of listening to music while working or studying in many cases can make it harder for the brain to concentrate.
How to reduce cough in bronchitis with folk remedies
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Some folk remedies can help soothe coughs and help improve bronchitis symptoms when applied properly.
Anti-aging compounds promoted can promote cancer cell growth
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A group of natural compounds that many studies have assessed as having anti-aging potential is attracting the attention of scientists.
3 reasons to eat eggs in the evening to help sleep well and stabilize blood sugar
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Eggs are a food rich in protein and many essential nutrients. Adding eggs to dinner properly can help you sleep better and stabilize blood sugar.
Mistakes that increase blood sugar after eating
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After each meal, many people often see a sudden increase in blood sugar levels. Understanding the causes will help control health better.
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
Risk of reinfection with hand, foot and mouth disease in children
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The number of hand, foot and mouth disease cases in Ho Chi Minh City from the beginning of 2025 to now is more than 3,700 cases and tends to increase. Parents should note that children are still at risk of re-infection of the hands, feet and mouth if they come into contact with the source of infection.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
4 things that are harmful to the liver in middle-aged men
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After middle age, men's body functions begin to decline and liver damage.
Safe amount of lemon water to consume in 1 day
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Nutritionists recommend that we should eat 1 - 2 lemons per day if our health is completely normal.
Simple exercises to increase muscle and burn fat for people over 40 years old
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Eat This, Not That offers 2 simple exercises to help increase muscle and burn fat for people over 40 years old.
5 things to do before 9am are good for the digestive system
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We can do some things in the morning to help the intestines function and are good for the digestive system.
Death while playing pickleball, doctors warn of risks for people with underlying diseases
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A man in Ha Tinh died of a stroke while playing pickleball. Doctors warn that people with underlying diseases need to be careful when participating in sports.
5 types of fish that help restore liver should be eaten regularly
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To effectively support liver recovery, supplement fish rich in omega-3s, easy-to-dose proteins and anti-inflammatory micronutrients.
5 effective straightener replacement exercises at home
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To have strong and toned legs without having to rely on a trainer, try these 5 simple leg stretching exercises below.
The Ministry of Health requires good preparation for medical work to ensure safety for the National Concert 30.4-1.5
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The Ministry of Health requires readiness and urgent response when there are emergency care for mass accidents, serious traffic accidents... on the occasion of the 30/4/5 holiday.
