Health
3 ways to process sweet potatoes to lose weight without getting bored
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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.
Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish
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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.
Cancer, stroke, obesity... will be comprehensively monitored nationwide
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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.
Injecting filler to straighten legs at home, 29-year-old girl has deformed legs
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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.
Chicken parts contain a lot of collagen that helps beautify skin and fight aging
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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.
How to eat fruit during the day to stabilize blood sugar
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For people who need to control blood sugar, eating fruit incorrectly can cause increased blood sugar after eating.
Increase natural collagen production thanks to familiar fruits
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Peaches contain many vitamins and antioxidants, known for their ability to support collagen production and maintain healthy skin.
The heart of a soldier revives, happiness returns in the arms of comrades
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After more than 10 years of fighting a terrible heart disease, in March 2025, war invalid Le Van Vinh (65 years old, Hanoi) successfully received a heart transplant.
Dishes that easily increase uric acid in the blood
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Diet, some foods can increase uric acid levels in the blood, need to be limited to prevent gout.
4 nutrients to improve sleep, help sleep better
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Magnesium, calcium, tryptophan and vitamin D are nutrients that improve sleep quality, helping to sleep better.
Harmful effects of frequent use of ear wrench toothpick
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To avoid increasing congestion, risk of infection and hearing loss in the ears, limit the habit of using ear whisper toothpick.
purify the body with 5 familiar, easy-to-find herbs
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To purify the body, regularly use the 5 herbs below.
Incorrect combination of lemons poses a risk of indigestion and poisoning
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Lemon is often used to enhance flavor and support digestion, but if combined incorrectly with some foods, it can cause indigestion, even poisoning.
Ministry enzyme helps lose weight, improve digestion and burn fat effectively
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The natural enzymes in pineapple not only help improve digestion but also support fat burning and effective weight loss.
Diet for gallbladder inflammation
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A reasonable diet plays a key role in controlling and supporting the treatment of gallbladder inflammation, helping to reduce symptoms and prevent complications.
Distinguishing between dehydration and food poisoning
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Although dehydration and food poisoning can cause similar symptoms, understanding the difference between them will help you recognize and treat them effectively.
Effectively reduce liver fat with these dishes
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Grilled salmon, papaya, roasted almonds... are foods that effectively support liver fat reduction.
Ideal exercise duration per day to stay healthy
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Exercise plays an important role in maintaining overall health, improving fitness and preventing diseases.
Holidays habits need to change immediately to avoid increasing uric acid
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Alcohol is one of the causes of increased uric acid. It can increase the risk of gout.
When to stop eating sugar and protein before bed, help sleep better
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Eating sugar and protein too close to bedtime can affect sleep quality and digestion.
