Health
Persistent itching in these locations can warn of poor kidneys
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Many people are subjective when they see prolonged itchy skin, but this may be a sign that the kidneys are having problems.
The secret to helping the brain naturally buy melatonin to fall into deep sleep without medication
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From blue light, nutrition to meditation and room temperature, these tips help the body naturally regenerate melatonin and support deep sleep.
The surprising ability of cinnamon tea to help lose weight
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Cinnamon tea is a familiar drink, but few people know that this tea can naturally support the weight loss process.
Commune and ward health stations are supplemented with a series of new tasks
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Minister of Health Dao Hong Lan signed and issued Circular 43/2025/TT-BYT stipulating the functions, tasks, powers and organizational structure of health stations of communes, wards and special zones.
Spices combined with ginger help detoxify the liver
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Combining ginger with turmeric can help detoxify the liver, reduce hepatitis and protect liver cells.
Health insurance will pay 50% when outpatient examination is not in the designated area
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New regulations on health insurance will help increase the benefit rate of health insurance participants when they go to the primary health care center for examination and treatment.
Panniculitis is common in winter
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Pancreatitis often increases in winter due to temperature changes and a weakened immune system, making the body susceptible to infections.
Understanding the 10% Rule in Running to Avoid Injury
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The 10% rule in running is a common principle promoted by fitness experts to help avoid injury as you increase the intensity of your workouts.
3 ways to stimulate the self-healing ability of the heart and blood vessels
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Blood vessels are all connected to the heart. When the heart's ability to heal itself is enhanced, blood vessels become healthy.
Benefits of senna tea for constipation
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Senna tea has laxative properties, helping to treat constipation and promote intestinal health.
4 drinks combined with green tea help reduce visceral fat
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When combined with other natural ingredients, green tea can be even more effective in controlling visceral fat.
Habit #1 to Quit for People with Irritable Bowel Syndrome
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Excessive dietary restriction is a habit that must be broken to overcome the symptoms of irritable bowel syndrome.
Foods that cause high uric acid in the blood
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High uric acid in the blood can lead to health problems such as gout, kidney stones, and several other metabolic diseases.
7 foods rich in antioxidants to prevent fat accumulation
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One natural way to reduce the risk of fat accumulation, especially visceral fat, is to supplement your diet with foods rich in antioxidants.
How to prevent hypoglycemia during Tet holiday
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Diabetics should pay attention to the following ways to prevent hypoglycemia during Tet to better protect their health and enjoy their holidays with peace of mind.
Fruits contain ingredients that help reduce uric acid extremely effectively
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Not only is tangerine a delicious fruit, it also helps reduce uric acid levels in the blood.
3 Worst Breakfast Foods Before Working Out
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Unhealthy breakfast foods can sabotage your fitness results.
Skin signs of uncontrolled uric acid increase
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Below are skin signs of uncontrolled uric acid increase that you should not ignore.
How to eat banh chung without increasing blood sugar?
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Diabetics can absolutely eat banh chung. However, they need to eat it properly to reduce the risk of high blood sugar.
