Health
Gastroenterologist expels natural fiber that helps intestinal motility work more effectively
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psyllium husk is a natural fiber recommended by a digestive doctor to reduce constipation, but you should drink enough water to avoid counterproductive effects.
Warrior yoga pose III, the secret to increasing lower body strength and improving posture
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The III Warrior Yoga Pose helps increase lower body strength, improve balance, posture and body awareness if practiced regularly and with the right technique.
Can be fined up to 5 million VND if using the wrong health insurance card
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The new Decree, effective from August 15, clearly stipulates penalties for violations when using health insurance cards in medical examination and treatment.
The secret to prolonging life from simple dishes
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A familiar dish chosen by people in the "green areas" - where the average life expectancy is highest in the world - every day to live well and live longer.
How to recognize low blood pressure as dangerous
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Low blood pressure is often not dangerous but you need to be vigilant when serious symptoms appear to handle it promptly.
Moisturize oily skin with home-based ingredients
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It can be said that oily skin is the most difficult type of skin to care for, because it tends to be sensitive and prone to acne, and the secretion of excess oil also makes the skin look dull. Therefore, this is the type of skin you need to pay special attention to.
9 suggestions for breakfast according to the keto diet
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A low-carb, high-fat keto diet improves your health and gives you a great figure. Here are keto breakfast suggestions for you
Top foods that help relieve bloating, reduce flatulence, and indigestion
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Bloating is one of the most uncomfortable symptoms of the intestines. Sometimes, bloating also affects your brain and working spirit. Here are foods that are good for your gut and help reduce bloating and indigestion.
6 simple ways to reduce night sweats
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Night sweats are a common condition in both children and adults. This is also the reason why the body feels uncomfortable and insomnia. Here are 6 simple ways to reduce night sweats you can apply.
Pumpkin and benefits in effectively supporting weight loss
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Pumpkin can not only prepare delicious and nutritious dishes but also help support effective and safe weight loss.
Take ear drops at home with natural, safe therapy
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ear phlegm or cerumen is a natural substance created as part of the body's defense against bacteria and other foreign elements. Taking unsafe earrings will lead to serious perilla effects.
What happens when you eat too much kiwi?
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Kiwi is a delicious fruit and rich in vitamin C. However, kiwi also brings some unwanted side effects, please save them to avoid these side effects.
3 types of tea that help women lose weight and reduce fat effectively
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Black tea, mint tea and hibiscus tea are 3 types of tea known for their fat-reducing effects that help obese people lose weight quickly.
Learn about yellow nail syndrome
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Golden nail syndrome is a rare disorder characterized by the following symptoms: slow or deformed nail and toothpick development; emphysema, tissue swelling and respiratory diseases.
Instructions on how to prevent wrinkles around the mouth for women
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Understand the causes and provide appropriate solutions to prevent wrinkles around the mouth that women can refer to.
Why do we crave spicy food?
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A sudden craving for spicy foods can be a sign of anxiety, stress, and even hormonal changes. The main active compound in chili and Capsaicin is the reason that stimulates appetite.
7 reasons why nutritionists recommend eating more fish
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Fish is a familiar food in every day's meals of families because of the high nutritional value it brings. And here is why nutritionists recommend eating more fish to improve your health.
Former WHO official calls for help for billions of people who are smoking
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In order to achieve the goal of reducing tobacco consumption globally, as well as reducing the burden caused by smoking, the World Health Organization (WHO) and the tobacco Control Framework Convention (FCTC) have set out three important goals, including reducing supply, reducing demand and reducing harm. However, the approach to reduce the harm that this organization has set out has not been comprehensively implemented.
Tips to reduce your acne size overnight
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According to Boldsky, there is no treatment that can completely remove or heal acne overnight. However, there are still simple tips at home overnight to help reduce swelling, pain and reduce the size of your acne.
Learn from Angelina Jolie how to effectively release stress
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Star Angelina Jolie shares with fans the secret to letting go of stress that is often applied when experiencing stress or fatigue.
