Health

Prevent insomnia for the elderly with simple daily habits

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Elderly people can sleep better each night if they apply the right living habits and sleeping environment.

The doctor will decide the number of days to provide outpatient medicine is 30, 60 or 90 days for the patient

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The doctor must carefully assess the condition of each patient before deciding on the number of days to prescribe the drug, it can be 30, 60 or 90 days.

Monkey bone medicine supports liver and kidneys and reduces inflammation

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Monkey bone is a precious medicine in traditional medicine. Since ancient times, this medicinal herb has been used to detoxify the liver and kidneys and reduce inflammation.

Tips on how to use lettuce to control blood pressure

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Lettuce is not only a familiar vegetable in meals but also has the effect of supporting blood pressure control.

Should you eat bananas when you have cramps

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Bananas contain potassium and magnesium, which are often believed to help reduce muscle cramps. However, is this accurate?