Health
A familiar kitchen spice that helps lose weight quickly
|
Not only does it enhance the flavor of the dish, this spice also effectively supports weight loss.
Real functional foods, real quality, belief needs to be nurtured in the right place
|
HCMC - To feel secure in using drugs and functional foods, many people choose to deposit their health at reputable pharmacy chains.
Developing specialized healthcare to meet the needs of high-quality health care
|
Intensive care is becoming an inevitable trend, contributing to raising the level of the medical industry and effectively meeting the demand for high-quality health care. However, the issue of medical human resources and financial resources is still a big challenge for development.
Fitness trainer shares 5 ways to use ChatGPT to reduce fat more effectively
|
Applying ChatGPT in calorie calculation, building exercise schedules and overcoming stagnation makes the journey to reduce body fat more scientific, sustainable and easier.
The secret to eating sweet potatoes for good eyes
|
Sweet potatoes contain large amounts of beta-caroten, a precursor to vitamin A, which is essential for vision.
6 types of fruit that help slim the waist as much as you eat
|
A slim waist not only makes you more confident but it is also a sign that you are having a healthy body. Boldsky newspaper has suggested 6 types of fruit that the more you eat, the more your waist will improve.
Should people who are losing weight eat cheese?
|
Cheese is a popular dish in the world, they are often eaten with banh mi or sprinkled on salad. So should people who are losing weight eat cheese?
Simple tips at home to help natural thick eyebrows
|
You can try the simple tips at different homes below if you want to get thicker eyebrows, whether it is due to your eyebrows falling off or simply a natural thin eyebrow.
6 foods and drinks to limit in the summer to protect your health
|
In the summer, hot weather can easily cause problems such as heat in the body, dehydration... To maintain health, a healthy diet is very necessary. Here are the foods and drinks you should limit in the summer to protect your health that you need to pay attention to.
5 tips for choosing drinks to help reduce blood sugar
|
Not only food but also drinks reduce blood sugar levels. Refer to 5 tips for choosing drinks to help reduce sugar.
6 nutritious summer fruits that are very good for the skin
|
Summer is the time when there are many types of fruit and each type brings different benefits to the body. Boldsky newspaper has pointed out 6 nutritious summer fruits that are very good for the skin that you can refer to.
5 quick exercises to tone and reduce belly fat
|
Anxial fat is not as stiff as fat in the thighs or abdomen. You can reduce armpits and strengthen the muscles in your upper and around your armpits through the following quick exercises.
Is a white tongue a worrying disease?
|
The tongue is a large muscle that supports speech, eating, swallowing and most importantly, tastes delicious food. However, few people know that changes in the structure and color of the tongue can indicate a specific underlying disease.
6 Drinks to Keep Your Your Eyes Bright and Healthy You probably Don't know
|
Here are 6 delicious and attractive drinks that provide nutrients and keep your eyes bright.
5 dishes that hinder summer weight loss goals
|
Summer is often the right time to do the weight loss process. However, you should also note some dishes that should be limited during the summer.
6 tips on eating to help maintain your figure and improve your health
|
Eating habits have a great impact on each person's body and health. Boldsky has given you 6 tips on eating to help maintain your figure and improve your health that you definitely need to know.
7 reasons why you should stop drinking bottled water
|
Currently, consumers often prefer to use bottled water. However, many scientific studies have proven that using bottled water in the long term will not be good for our health.
3 Diets That Can Make Your Body Dehydrated
|
Some popular eating plans such as intermittent fasting, dry fasting or a diet rich in protein, ... can indirectly increase the risk of dehydration of the body.
5 dishes that hinder summer weight loss goals
|
Summer is often the right time to do the weight loss process. However, you should also note some dishes that should be limited during the summer.
6 habits to avoid after meals to protect your health
|
After eating to eat well, the body needs a period of rest to digest and absorb nutrients from food. However, many people often take advantage of the time after meals to do other things. Boldsky newspaper has pointed out 6 habits to avoid after meals to protect your health that you must know.
