Health
Blood sugar is stable when doing this before bed
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Better blood sugar all night with just a few small habits before bed.
Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital
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Nghe An - Merging Nghe An Dermatology Hospital into Nghe An General Friendship Hospital to optimize resources and improve the quality of medical examination and treatment.
Successfully resuscitated a case of testicular torsion requiring late treatment
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Ho Chi Minh City - Ba Ria General Hospital has successfully resuscitated and operated on, preserving intact a child with testicular torsion despite coming for treatment quite late.
Reasons for strength training at least 2 to 3 times a week
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Strength training 2-3 times a week helps increase muscle, burn fat and maintain overall long-term health.
Obesity is no longer just a family matter
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March 4th every year is chosen as International Obesity Day. But for Vietnam, this is not only a reminder of nutrition or figure, but also a warning about a rapidly increasing public health challenge.
How to increase strength and prolong life in women over 60 years old
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How to increase strength and prolong life in women over 60 years old is to learn how to use muscles correctly.
The effectiveness of a baking soda bowel test
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Testing your gut health with baking soda can help detect basic signs of a bowel condition, but it is not an in-depth method.
3 tips to help reduce cravings for sweets
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Reducing cravings for sweets not only helps control weight but is also good for heart health, control blood sugar and prevent diabetes.
5 digestive problems that affect oral health
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Digestive problems can seriously affect oral condition if not properly controlled.
dates are good for happy hormones
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dates can support happy hormone production thanks to their nutrients and properties.
A mushroom with a strange name helps lower blood sugar effectively
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Adding snow leopard mushrooms to your diet appropriately can effectively help lower blood sugar.
Causes of burning in the chest after eating
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Many people feel burning in their chest after eating a well-done meal and tend to get worse at night or while sleeping.
3 potassium-rich foods that people with kidney disease should avoid
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According to Healthshots, here are the foods you should not eat when you have kidney disease.
How to eat dates to help stabilize blood sugar
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Dates are a nutritious natural fruit. To help stabilize blood sugar, you can refer to some ways to eat dates below.
Wearing a mask, adding resistance to children to prevent measles
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Hanoi - Although vaccinated against measles for children, many parents are still worried because they are afraid that their children will be cross-infected when going to school or going out in public places.
Consuming carbonated drinks increases the risk of kidney stones
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Consuming plenty of carbonated drinks, especially water containing cola, can increase the risk of kidney stones and chronic kidney disease.
Unexpected uses of ginger tea to control blood sugar
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Warm, easy-to-make ginger tea at home is a natural method to help you improve your health and effectively control blood sugar.
Squat exercises help develop muscles, increase leg strength
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According to Eat This, Not That, squat exercises help develop muscles, increasing leg strength.
Thyroid problems can lead to facial swelling
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Thyroid problems can cause rare symptoms such as facial swelling, especially in cases of hypothyroidism.
Revealing the effective weight loss formula from lemons and flaxseeds
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With many beneficial properties, drinks made from lemons and flaxseeds will be a healthy choice, helping to promote effective weight loss.
