Health
4 ways to use fresh milk to keep hair strong and grow quickly
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Thanks to its protein, B vitamins, calcium and minerals, fresh milk can nourish hair follicles, strengthen hair and support natural hair growth.
Presenting 2 fetal heart rate measuring devices and 100 hospital beds to Lam Dong II Hospital
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Lam Dong - Lam Dong II Hospital has just been presented with 2 fetal heart rate measuring devices and 100 hospital beds.
Red grapes - the "champion" of nutrition in the grape family
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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.
Ginger, garlic, turmeric - a trio of immune drinks to protect you from the flu season
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Three types of drinks from ginger, garlic and turmeric are being considered a choice to support increased resistance during cold and flu season.
Youth tragedy sinks into online gambling spiral
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The male patient had been addicted to online gambling since he was in school, and when his family discovered it, he fell into depression, thinking many times about death to escape debt.
Should I take magnesium and vitamin D together?
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Take magnesium and vitamin D together to get the most benefits, such as reducing fatigue, maintaining insulin resistance, and supporting the immune system.
Benefits of Listening to Music in the Morning
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Listening to music in the morning can improve your mood, reduce stress and improve your overall health.
A bitter yet delicious snack that helps control blood sugar
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Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.
Drink 3 liters of water a day but still feel tired, why?
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The habit of drinking water constantly will not help your body function optimally and get rid of fatigue.
Can fatigue signal a thyroid disorder?
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Thyroid disease can cause symptoms such as irregular heartbeat, weight changes and fatigue, says Dr. Satyam Chakraborty.
Should you eat sushi while trying to lose weight?
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Many people who are losing weight often add sushi to their daily menu. Is eating sushi while losing weight really good?
Dangerous diseases appear after floods that not everyone knows
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Leptospirosis can be contracted through contact with contaminated water or soil, infected with disease-causing bacteria, especially after floods.
Warning of hand, foot and mouth disease increasing in Ho Chi Minh City
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In week 39, Ho Chi Minh City recorded 420 cases of hand, foot and mouth disease, an increase of 37.3% compared to the average of the previous 4 weeks.
5 tips to help burn belly fat, slim waist in 1 month
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Here are some effective tips to burn belly fat, helping you have an ideal waistline within 1 month.
Add fiber to prevent blood sugar spikes
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Fiber slows the absorption of glucose into the bloodstream, helping to prevent blood sugar spikes.
Long-term benefits of jogging every day help prolong life
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Long-term benefits of jogging daily include improving quality of life, preventing age-related cognitive decline, and thereby prolonging life.
Lose weight more effectively if you read the information on the packaging carefully
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Food packaging not only provides information about the ingredients in the food, but also has a big impact on your weight loss process.
Should people with IBS eat watermelon?
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Watermelon is a nutrient-dense fruit, but should you eat it if you have irritable bowel syndrome (IBS)?
Should people with high blood sugar eat cassava?
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Cassava is a low glycemic food. If used properly, it can be beneficial for diabetics.
6 types of drinks that help reduce cholesterol prevent stroke
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Drinks rich in antioxidants and omega-3 fatty acids help reduce cholesterol levels, prevent heart problems and stroke.