Health

Avoid bloating when eating fiber with simple tips

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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.

Cao Bang is about to have a commune-level medical center worth 200 billion VND

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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.

The impact of alcohol on people who are depressed

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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.

K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school

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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.

Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time

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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.

9 vegetarian foods that provide superior calcium

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Here are 9 vegetarian foods rich in calcium, based on research from reputable health organizations.

Many children hospitalized for respiratory diseases at the end of the year

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Currently, at children's hospitals in Ho Chi Minh City, there is an increase in children with respiratory diseases, mostly children under 12 months old, with weak resistance.

5 Canned Soups That Help Control Blood Sugar

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There is a canned soup that contains protein and fiber that will satisfy your hunger while helping to balance your blood sugar.

Calcium-rich seeds but need to know how to use them

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Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

Expert explains what causes rheumatic fever

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According to specialist Ravi Shankerji Kesari, rheumatic fever is an inflammatory disease that can affect the joints, heart, skin and nervous system.

Things to keep in mind when eating mushrooms

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Mushrooms provide a low-calorie source of beneficial fiber, protein, and a variety of vitamins and minerals.

Possible side effects of magnesium supplementation

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Side effects of magnesium include nausea, diarrhea, stomach pain, heart rhythm disturbances, shortness of breath, low blood pressure, etc.

Number of measles cases in Ho Chi Minh City continues to increase, 1 more death

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HCMC - The number of measles cases in the city continues to increase in the 11-14 year old and 6-9 month old groups; one more death has been recorded in a 12 month old child.

Complications of nerve paralysis and pain after shingles that many people ignore

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The burden of shingles, in addition to acute manifestations, is the prolonged pain and neurological consequences that shingles patients suffer from.

Miraculous benefits of eating radishes in winter

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Adding radishes to your winter diet can help boost your immune system effectively.

Health Side Effects of Zucchini

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Consuming too much zucchini can lead to a number of side effects, such as gastrointestinal upset, allergic reactions, and oral allergy syndrome.

Revealing the secret lunch to help reduce visceral fat

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Here are some suggestions for lunch to help reduce visceral fat optimally.

Drinking juice incorrectly causes high uric acid

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Drinking juice the wrong way can significantly increase uric acid levels in the blood.

Meet the first liver transplant from a brain-dead donor in Vietnam

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A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.

Simple solutions to limit belly fat accumulation

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Sitting properly is one of the solutions to help limit belly fat accumulation.