Health
Secrets to using honey to help sleep well and support longevity
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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
Little-known side effects of eating coconut flesh
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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
How to reduce uric acid with vitamin C-rich foods in the morning
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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.
Doctors warn that cold-winter joint pain can lead to disability if subjective
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Hanoi - Cold weather causes many people to have recurrent joint pain, doctors warn of the risk of severe complications if not treated promptly.
Shortness of breath when climbing stairs, early warning of heart attack risk
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Shortness of breath when exerted, regular monitoring of blood pressure and heart rate helps detect the risk of myocardial infarction early and prevent dangerous complications.
Efforts to recover psychology, increase revenue to retain doctors
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The health sector of some provinces and cities in the Mekong Delta focuses on recovering the psychology of doctors, helping them feel secure in their work and stick with their profession.
Feeling shaky in the body and underlying deficiencies
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Nutritionist Shweta Bopche says that feeling shaken in the body can be a sign of vitamin and mineral deficiency.
Cases at high risk of heart attack while sleeping
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Cardiologists list cases at risk of sudden heart attacks at night.
National Children's Hospital masters many high-tech techniques
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The National Children's Hospital affirms its pioneering position in pediatrics with modern technology, advanced facilities and a team of highly qualified doctors.
Benefits of hibiscus flowers for hair
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hibiscus flowers are rich in amino acids, vitamin A and alpha hydroxy acid, which help keep hair shiny, strong and prevent hair loss.
The truth about deep breathing exercises to prevent heart attacks
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Deep breathing exercises are beneficial for cardiovascular and lung health, but cannot be applied as a main method to prevent heart attacks.
Famous Northwest fruit helps reduce inflammation and pain caused by uric acid
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Tea paint (cat cake) not only helps reduce inflammation and pain caused by uric acid but also brings many other health benefits.
The Ministry of Health responds to the specialized certificate of doctors
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The Ministry of Health has just responded and provided information related to the issue of specialized certificates that must meet the requirements of the scope of practice.
HCMC warns of the risk of dengue fever outbreak early
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HCMC - According to the city's health sector, the dengue fever epidemic in 2025 is likely to arrive earlier than in 2024.
5 smoothies to help burn belly fat and control appetite
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Green detox smoothie, spinach banana smoothie are smoothies that help boost metabolism, curb appetite, thereby helping to burn belly fat effectively.
Inside the 380 billion VND hospital just inaugurated in Lao Cai
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After 4 years of construction, Lao Cai General Hospital (BVDK) phase 2 with an investment capital of 380 billion VND has welcomed patients for medical examination.
Ministry of Health urgently directs the death of a child after being vaccinated against syphilis
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Following the urgent direction of the Minister of Health, the Department of Medical Examination and Treatment Management has just issued an official dispatch on handling the incident of a child's death after a spraying vaccine.
Super processed foods cause high blood sugar
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Sugary cereals are considered a highly processed food that causes increased blood sugar, especially in people at risk of diabetes.
4 simple yoga poses to make the heart stronger
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Yoga helps improve cardiovascular health, improve blood circulation and reduce stress.
Daily muscle stretching exercises to improve flexibility
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Eat This, Not That sites offer daily muscle stretching exercises to improve flexibility.
