Health
Secrets to using honey to help sleep well and support longevity
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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.
Little-known side effects of eating coconut flesh
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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
How to reduce uric acid with vitamin C-rich foods in the morning
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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.
Doctors warn that cold-winter joint pain can lead to disability if subjective
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Hanoi - Cold weather causes many people to have recurrent joint pain, doctors warn of the risk of severe complications if not treated promptly.
Shortness of breath when climbing stairs, early warning of heart attack risk
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Shortness of breath when exerted, regular monitoring of blood pressure and heart rate helps detect the risk of myocardial infarction early and prevent dangerous complications.
Easy-to-buy cardamom fruit helps control blood sugar effectively
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According to Healthshots, strawberries have many benefits to help control blood sugar.
Thai Nguyen issues warning when the number of influenza cases exceeds 2,000
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Thai Nguyen - The number of influenza cases in the province tends to increase, many people are hospitalized due to humid weather creating conditions for the virus to spread.
Ho Chi Minh City Department of Health receives more than 1,500 personnel from the Department of Labor, Invalids and Social Affairs
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The Ho Chi Minh City Department of Health received 1,531 civil servants, public employees and workers from the Department of Labor, Invalids and Social Affairs and established the Department of Child Protection, Care and Social Protection.
Herbal tea helps nourish the liver, replenish blood
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Red apples and goji berries are a yellow herb in traditional medicine, highly appreciated for supporting health nutrition to help nourish the liver and replenish blood.
Dengue fever increases in Ho Chi Minh City, warning of the risk of early outbreak
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Forecasts from the Ho Chi Minh City Health Department show that the dengue fever epidemic in 2025 is likely to arrive earlier than in 2024, requiring proactiveness and determination in disease prevention.
Revealing cheap fruits that support weight loss, produce collagen
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Watermelon is rich in nutrients, helping to maintain overall health, especially supporting weight loss and collagen production.
5 yoga poses to help children increase concentration before the exam
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For young children, practicing yoga properly not only helps them improve their health and relax their spirit but also helps increase their ability to concentrate.
3 things to help lose weight, prevent high blood sugar in cold environments
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Cold environments may improve the body's metabolism, helping to lose weight and control blood sugar.
Excrete uric acid quickly with familiar vegetables
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Lotus root, squash, bitter melon, eggplant... are foods that effectively support uric acid excretion.
5 easy-to-do pilates moves to keep your heart healthy
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For flexible health and a healthy heart, regularly practice the 5 pilates moves below.
Reasons for difficulty controlling sweet cravings even after eating well
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The craving for sweetness even after eating well is a common phenomenon that many people experience. The cause can come from physiological, psychological factors and eating habits.
Hong Ngoc General Hospital achieves ACHS International certification with the highest assessment
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On February 28, 2025, Hong Ngoc General Hospital - Phuc Truong Minh held a ceremony to receive the Hospital Quality Certificate according to ACHS International standards, becoming a private general hospital in Vietnam pioneering in successfully conquering this prestigious Certificate according to the EQuIP7 criteria set with the highest assessment level - ACCREDITATION.
Fish rich in omega-3 is good for fatty liver
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People with liver diseases such as fatty liver can refer to adding anchovies to their diet because this is a fish rich in omega-3.
How to eat 80% full to lose weight in Japan
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To lose weight and improve the digestive system, the Hara Hachi Bu method (eating only 80% off) has been applied by the Japanese for a long time and has brought significant results.
Stress silently pushes blood sugar up
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Stress does not directly cause diabetes but can disrupt blood sugar by reducing the effectiveness of insulin in controlling blood sugar levels.
