Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
Baby corn - super food for people with diabetes
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Baby corn is not only a delicious treat but also a nutritious food that can positively impact your diabetes.
Benefits of red apple tea for the elderly
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Elderly people can use a moderate amount of red apple tea because this drink is very good for health.
Can Tho mobilizes all resources to invest in grassroots healthcare
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Can Tho - The health sector continues to consolidate, improve, and propose key solutions to improve the quality of grassroots health care activities in the new situation.
How to Fall Asleep in Just 10 Seconds
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This US military sleep method may be helpful for people who are having trouble sleeping.
Daily protein requirements during pregnancy
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Getting enough protein during pregnancy will support the development of both mother and baby.
Dairy products are good for the bones of the elderly
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Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.
7 essential accessories for walking
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Using some basic walking accessories can help you track your progress and stay motivated to walk.
Proposing many new regulations on online drug sales
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Buying and selling drugs online is a trend but it has many potential risks.
The miraculous seed that helps stabilize blood sugar
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Once a very popular food with Vietnamese people, millet brings great benefits to people with high blood sugar.
Types of snails that increase uric acid
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There are types of snails that contain high levels of purines, which lead to an increase in uric acid in the body, causing the risk of developing gout.
3 Simple Yoga Poses for a Healthier Colon
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The following yoga poses are incredibly simple to improve digestion, reduce bloating, and keep your colon healthy.
Management of online drug sales still has many "loopholes"
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Prescriptions from 2020 that prescribed antibiotics were still being used to buy drugs online.
Many cases of viral meningitis appear
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During this time, National Children's Hospital received and treated many hospitalized children with meningitis, mainly caused by Enterovirus.
Bac Lieu Medical Center struggles to pay staff salaries due to lack of customers
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Bac Lieu - Not only Ca Mau, many medical facilities in Bac Lieu are also facing a lack of customers, leading to an imbalance in revenue and expenditure.
Remove foreign object in private part of 5 year old girl for more than 2 months
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Doctors at National Children's Hospital have successfully removed a foreign object that had been in a 5-year-old girl's private area for more than 2 months using endoscopy.
