Health
Reasons why chia seeds help lose weight effectively
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Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
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Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
Don't want premature gray hair, use these foods
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Premature gray hair and hair loss are worries and sadness of many women. Use the following foods to improve the above condition.
Can Tho states the cause of local shortage of some drugs and chemicals
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Can Tho - Local shortage of some drugs and chemicals due to contractors not having enough supplies or not supplying enough according to hospital orders.
Appropriate age for HPV vaccination to achieve high efficiency
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HPV vaccination is the best proactive measure to protect yourself from diseases caused by HPV virus today. What is the most suitable age for vaccination to be most effective?
Why black sesame seeds are good for the elderly's bones and joints
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Black sesame seeds are a food rich in calcium and nutrients suitable for the bones and joints of the elderly.
Foods that help prevent hair loss in the fall
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Seasonal hair loss, especially in the fall, is a fairly common phenomenon due to the impact of environmental factors, weather...
Treated with folk remedies, children with impetigo get worse
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Soc Trang - Many children come to the hospital with widespread impetigo due to parents' subjectivity or self-treatment with folk remedies.
3 more Family Doctor clinics in Can Tho
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Can Tho - 3 Family Doctor clinics built and put into operation by the Department of Health are expected to help reduce overload at upper-level hospitals.
Man in critical condition due to widespread strongyloidiasis
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The Central Hospital for Tropical Diseases admitted patient L.V.T (72 years old, in Hanoi) with many diseases and widespread strongyloidiasis causing critical condition.
How to strengthen your ankles to relieve knee pain
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The ankle and knee work together during activity to provide stability, absorb shock, and distribute force evenly.
5 breakfast mistakes that can ruin your weight loss goals
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Below are mistakes to avoid when eating in the morning, especially for those who want to lose weight or maintain their weight.
How to use essential oils for oily and dry skin
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By choosing the right essential oils and using them properly, you can help your skin become healthier and more radiant.
The surprising ability of kimchi to help control blood sugar
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Kimchi - a popular fermented food, may surprisingly help control blood sugar.
Potential risks of eating chicken every day
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Eating chicken every day can also pose many health risks if you do not control your diet properly.
Why skipping meals makes it difficult to lose weight
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When you don't eat for a long time, your body goes into an energy conservation mode, which stores calories as fat and makes it difficult to lose weight.
8 Reasons Why Overnight Oats Are a Great Breakfast
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Overnight oats are a convenient and nutritious breakfast option. Here are 8 benefits of eating overnight oats.
