Health
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
|
Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
|
Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
|
Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance
|
Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.
How to eat cold rice that is good for blood sugar can help lose weight
|
Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
Menopause can cause dental health problems
|
Menopause can bring about various changes in the body, including poor oral health, says Dr Aakruti Agarwal.
Nutritious food but people with high uric acid should not eat it
|
Crab has a high purine content so it can be a factor in increasing the risk of gout, people with high uric acid should not eat it.
Da Nang organizes 107 drug bidding packages with a total value of 964 billion VND
|
The shortage of medicine for medical examination and treatment since the second quarter has occurred locally and temporarily at some medical facilities in Da Nang.
Foods containing zeaxanthin are good for bones and prevent osteoporosis
|
Well and Good suggests foods containing zeaxanthin that are good for bones and prevent osteoporosis.
The reason why eating fish on an empty stomach increases uric acid
|
People with high uric acid should choose fish with low purine content and avoid eating fish on an empty stomach because it can affect health.
How to use lemon honey for good health
|
Honey lemon has long been used in health support recipes thanks to its high content of vitamin C, antioxidants...
4 healthy green vegetable recipes
|
Green vegetables are very good for health, below are 4 recipes for preparing green vegetables in a healthy way according to instructions from Healthshots page.
Benefits of pickled cabbage that you may not know
|
The article below will point out the health benefits that pickled cabbage can bring.
Simple breakfast rich in vitamin D is good for bones and teeth
|
Vitamin D is an essential nutrient that ensures the development and maintenance of healthy bones and teeth. Simple breakfasts rich in vitamin D such as cereals, fried eggs...
6 causes of vitamin B12 deficiency
|
Vitamin B12 is an essential nutrient for every cell in the body. Vitamin B12 deficiency can be caused by poor diet, surgery, or other health problems.
How to eat fish safely for people with high uric acid
|
According to livestrong, if you add fish to the diet for people with high uric acid, you should pay attention to the following ways of eating fish.
Controlling Diabetes During Menopause
|
Hormonal changes during menopause can increase the risk of diabetes and make it difficult to control the condition during this time.
Does thyroid disease affect fertility?
|
Doctors have clarified the potential risks when women have thyroid-related diseases.
Benefits of eggplant in controlling high uric acid
|
Eggplant is rich in nutritional value containing carbohydrates, vitamins, phosphorus and low in purine which helps control uric acid.
Familiar foods help supplement calcium for strong teeth
|
Calcium is easily found in your daily diet, helping you take care of your dental health naturally.
