Health
Why menstruating women should supplement folic acid
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Prolonged menstruation makes many women tired and have anemia. Folic acid supports blood production, endocrine balance and protects reproductive health.
5 foods to combine with turmeric to increase effectiveness
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Using turmeric along with other supplements such as apple cider vinegar, ginger and black pepper will bring many health benefits.
Active ingredient helps restore damage caused by osteoarthritis, opening up new treatment directions
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New research shows that semaglutide active ingredient can help restore cartilage damage caused by osteoarthritis.
Robot surgery successfully treats rare diseases
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Ho Chi Minh City - With the success of the first robot surgery to treat isolated lungs, people can access modern medical technology right in the country.
What to eat to prevent high blood fat
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Adjust your diet in the direction of reducing refined carbohydrates, increasing fiber and choosing healthy fats to help improve blood fat.
Lower blood sugar effectively with the following oils
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To effectively lower blood sugar, you can use a small amount of canola oil in your daily meals.
Note when eating frog meat to avoid increasing uric acid
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Meat is a rich source of protein. However, for people with gout, the consumption of frog meat should be controlled to avoid increasing uric acid.
Tet in the hospital - Where spring touches the heart
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Tet at Bach Mai Hospital is a warm story of love and sharing, instead of moments of family reunion.
5 best meats to eat during Tet
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To balance nutrition, choosing healthy Tet meats that are rich in protein and low in fat is extremely important.
How to choose delicious soup that does not increase blood sugar
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The following tips will help you choose the right delicious soup for healthy blood sugar control.
6 types of seeds for Tet help control blood fat
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To balance your diet, adding nutritious nuts to your Tet menu is not only delicious but also helps control blood fat effectively.
Does skipping breakfast affect blood sugar for diabetics?
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If you have diabetes and skip breakfast, it can affect your blood sugar levels.
Lower blood sugar with popular nuts during Tet
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Lowering blood sugar and helping control diabetes are some of the benefits of pistachios.
Does eating strawberries help you live longer?
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Strawberries are a familiar berry that many people love. They also contain many nutrients that are good for health and help slow down the aging process.
Effective solutions for eating too much during Tet
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During Tet, irregular eating is inevitable. If it continues for a long time, it will affect the stomach.
5 types of nuts that are good for the brain and should be eaten regularly during Tet
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On Tet holiday, instead of choosing foods high in sugar or unhealthy fats, nutritious nuts are a perfect alternative.
Prevent high blood sugar during Tet with extremely simple tips
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Exercise and weight loss can have a positive effect on blood sugar control.
Can people with high blood sugar drink alcohol during Tet?
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People with high blood sugar can still drink alcohol during Tet if they follow the rules below.
Obese people face the risk of gaining weight during Tet
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During Tet, overweight and obese people always face the risk of uncontrolled weight gain.
Reduce uric acid naturally with this herb
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The main active ingredient in hy thiem grass has a diuretic effect, helping to increase uric acid excretion through urine.
