Health
5 breakfasts that cause blood sugar to spike
|
Many eating habits that are said to be good for health such as drinking juice, eating fruit in the morning or using low-fat foods can cause blood sugar to rise rapidly.
Suggesting delicious and nutritious smoothies for breakfast
|
Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Prolonged stress can make skin age faster
|
Prolonged stress not only affects mental health but can also cause the skin to age faster and wrinkles to appear more easily.
In addition to eating, here are 4 ways to help maintain stable blood pressure
|
Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
How to make crispy and fragrant cheese garlic butter bread for a light snack
|
Garlic butter cheese bread has a slightly crispy crust, fragrant and fatty, suitable as a snack for the whole family.
Ministry of Health: Air pollution is increasing diseases in Vietnam
|
Air pollution related to employment increases the burden of disease; increases hospitalizations, increases costs and treatment time...
Drinks that are especially good for your liver after 40
|
With the drink below, you can consume a variety of fruits and vegetables. It is especially good for your liver after the age of 40.
Warning about 2 nutritional supplements and micronutrients for children suspected to be fake
|
The Food Safety Department, Ministry of Health has just warned about 2 types of health protection food products for children suspected to be counterfeit goods of Herbitech Technology Company Limited.
To recover your liver, don't eat these foods
|
Here are foods to avoid if you want to recover your liver quickly.
How does sitting in an office chair affect your figure
|
Sitting at work for hours not only makes you have back pain or shoulder fatigue but also greatly affects the figure and health of office workers.
A familiar water that helps detoxify the liver and clean the intestines
|
Among many methods to support liver detoxification and intestinal detoxification, turmeric and ginger stand out as a natural, safe choice.
The truth about drinking lemon water helps relieve stomach pain
|
Lemon juice is a familiar soft drink. People with stomach pain can still drink it, but in moderation, at the right time.
7 warning signs you are not eating enough protein every day
|
If you are experiencing these symptoms, it may be time to review your diet as you are most likely lacking in protein.
Male student nearly drowned in a captain's arrow due to an accident
|
The young man was unfortunately given a deep scalp by the scalp, causing swelling, edema, and almost necrosis.
7 health benefits of drinking cinnamon milk before bed
|
Cinnamon milk not only helps you sleep well but also brings many surprising health benefits if you drink it before going to bed.
Daily habits to help the liver recover
|
Drinking enough water especially in the morning, eating lots of green vegetables and fruits, antioxidants... is a natural way to help the liver detoxify.
Nearly 400,000 electronic health records integrated with the Ho Chi Minh City Digital Citizen application
|
HCMC - Currently, nearly 400,000 electronic health records for the elderly have been updated and synchronously connected on the HCMC Digital Citizen application platform.
Improve blood fat with easy-to-make evening dishes
|
A suitable diet will help improve blood fat. Here are good dishes for people with high blood fat.
Brisk walking helps prevent arrhythmia and sudden cardiac arrest
|
Brisk walking not only helps improve cardiovascular health but also reduces the risk of arrhythmia and sudden cardiac arrest, especially in the elderly and people with underlying diseases.
Coriander helps improve hepatitis effectively, easy to find around the home
|
A familiar Eastern medicine, easily found around the home, but few people know about its effects of cooling the liver, preventing inflammation and supporting enhanced liver function.
