Health
Orthopedic surgeon warns of 5 silent habits that destroy bones and joints
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From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.
Food groups richer in calcium than a glass of milk
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Many familiar foods contain calcium levels exceeding 300 mg per serving.
How to use lemon to support natural cholesterol control at home
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Supplementing lemon reasonably in the diet can contribute to improving blood fat and controlling cholesterol if combined with a healthy lifestyle.
The amount of water the body needs each day when applying a weight loss regimen
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Drinking enough water every day is not only good for health but also supports the weight loss process.
How to use turmeric to support natural pain relief
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Turmeric has anti-inflammatory effects, supporting natural pain reduction if used correctly.
4 diseases that cause people to have unpleasant body odor
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Body odor is often a sign of underlying health conditions. If you experience these symptoms, you should see a doctor.
Mistakes to Avoid When Losing Weight in Your 50s
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Eat this not that page gives 6 mistakes to avoid when losing weight at age 50.
Applying artificial intelligence technology to cancer screening
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Nura, the first high-tech health screening center in Southeast Asia, has been revolutionizing the field of preventive medicine. With an advanced health screening model applying artificial intelligence (AI) technology, Nura meets the community's growing demand for proactive health care.
Replace dinner with this dish to lose weight fastest
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Below are delicious soups that can replace dinner, helping you lose weight effectively.
6 foods rich in vitamin B12 help reduce belly fat effectively
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Vitamin B12 deficiency can slow down metabolism, causing excess fat accumulation, especially belly fat.
Successful surgery for worker whose cornea was punctured by a nail
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Ninh Binh - During work, Mr. N.L.A - a mechanical worker - was hit in the eye by a screw, resulting in a torn cornea and protruding iris.
Pediatric tibia fractures, early intervention will reduce complications
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A fractured tibia in children is a common injury. If not detected and treated promptly, this condition can have serious consequences.
How to drink water to effectively reduce blood sugar
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Adequate hydration is linked to health benefits, including preventing or regulating blood sugar levels effectively.
Symptoms of high blood sugar when waking up
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Blood sugar spikes in the morning, usually between 4am and 8am, even without eating or drinking.
Find the cause of 1 person's death after drinking alcohol
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After drinking wine soaked with forest roots, 5 men showed signs of dizziness, lightheadedness, and fatigue and had to be hospitalized for emergency care, of which 1 person died.
Good juice for liver
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The liver is an organ that can be damaged by factors such as unhealthy diet, alcohol abuse, medications, or viral infections.
Prevent high uric acid with extremely simple steps
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Exercising more, not sitting too long, taking flavonoid supplements... are simple ways to prevent uric acid from increasing.
What to eat to eliminate fine dust and toxins caused by air pollution?
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As pollution levels increase, poor air quality aggravates respiratory diseases and weakens the immune system.
Belly fat is partly accumulated due to this type of cake
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Cookies are a popular snack but consuming too many cookies can lead to belly fat accumulation.
How to help the elderly sleep better in winter
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Here are some ways to help seniors sleep better in the winter.
