Health
Things to know when using prebiotics and probiotics at the same time
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The daily combination of prebiotics and probiotics is considered to support gut health, but not everyone is suitable for use.
Tue Minh dental facility suspended but still operating, Vice Chairman of Can Tho City directs handling
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Can Tho - Vice Chairman of the City People's Committee has just informed Lao Dong Newspaper about the case of Tue Minh International Dental Facility still open to welcome guests during the suspension period.
Quality of sleep is believed to be related to the risk of dementia
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A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.
Kidney-nourishing foods are favored by traditional medicine
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Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.
A type of functional food suspected of being related to the risk of heart failure
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A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.
The secret to effective muscle growth and fat loss
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Many people when starting to exercise often wonder why they work hard, seeing that people are slimmer but their weight still does not decrease. Is it due to heavier muscles than fat?
Causes and symptoms of secondary hypertension
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Secondary hypertension is a form of high blood pressure caused by a specific cause. If diagnosed correctly and treated from the root, patients have the opportunity to control the disease.
4 benefits of drinking perilla leaf water, good health after 1 week
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Modern research shows that regular consumption of perilla leaves for a week can significantly improve allergy, digestion, skin and mood.
Tips on how to eat tomatoes to improve fatty liver condition
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Tomatoes are very healthy and help improve fatty liver condition. However, you must know how to eat properly.
Reasons for lowering blood sugar by fasting for dinner to lose weight
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fasting for dinner to lose weight is a popular trend today, however, if not done properly, this can lead to the phenomenon of hypoglycemia.
Use air conditioners properly to avoid oxygen deficiency
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Regular use of air conditioners is quite popular. However, there are some things to note to ensure a stable amount of oxygen in the room.
3 types of fruit that are super rich in water, good for people with high blood sugar
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People with diabetes need to supplement a lot of water because it can help control blood sugar levels in the body.
Morning exercises for people over 40 years old to help the body stay healthy
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Eat This, Not That sites offer morning exercises for people over 40 years old to help the body stay healthy.
How to eat bamboo shoots to help control blood sugar
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Eating bamboo shoots properly can effectively support blood sugar control, you can refer to it.
Experts warn to immediately quit the habit of waiting until thirsty to drink water
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Water plays an important role in maintaining life in the body. However, drinking it properly and sufficiently helps the body stay healthy every day.
Golden hour to go to bed for people with high uric acid
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People with high uric acid should maintain a fixed bedtime every night, ideally before 11pm, and ensure 7 - 8 hours of sleep per night.
Vegetables to eat to regulate blood sugar and cool down on hot days
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In hot weather, choosing the right vegetable not only helps the body stay cool but also helps regulate blood sugar effectively for people with diabetes.
Unexpected taste of folk medicine that helps reduce bone and joint pain and protect the liver
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Once known mainly for its use in reducing bone and joint pain, the tuproot is now recognized for its ability to support liver protection.
The real benefits of Himalaya salt water for weight loss
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Reducing your weight with Himalaya pink salt water is a trend that many people are using, but is this method really effective?
Tips to avoid hyperglycemia in children
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High blood sugar in children, if not controlled promptly, can cause dangerous complications.
