Health
Longer lifespan thanks to simple walking method many people don't know
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Walking is very good for health, helping to prolong life, but you need to do it properly.
4 foods that cause sudden increases in blood fat
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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.
Processed meat increases cholesterol
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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
People with gout should eat this beautifully colored fruit
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Gac fruit is low in purines and is generally considered a safe choice for people with gout.
8 Simple Tips to Lose Weight Beyond Dieting
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Some tips are simple but can bring great weight loss results in addition to dieting.
7 tips to increase fiber to help control blood sugar during Tet
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Here are 7 simple tips to increase fiber in your Tet diet, helping to control blood sugar effectively.
Shocked to know the harmful effects of green tomatoes
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Green tomatoes, if eaten in large quantities or over a long period of time, can be harmful to health.
Ugly fruit helps control blood sugar
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Bitter melon is a familiar food in Vietnamese cuisine, highly appreciated for its ability to control blood sugar.
Why Turmeric Helps Reduce Inflammation and Control Stress
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According to Eat this not that, turmeric helps reduce inflammation and control stress.
Eating habits rich in fiber help prolong life
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Adding fiber to your daily diet helps you feel full, supports healthy aging, and prolongs life.
Reduce visceral fat with 3 nutritious dishes
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To effectively reduce visceral fat, you can add the following 3 nutritious foods to your daily diet.
Unusual signs warning of heart attack in women
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It is necessary to note that unusual signs occurring in the body can warn of heart health conditions in women.
Secret to reduce uric acid with special herbs
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According to Aboluowang, chrysanthemum can regulate the body's water metabolism, effectively reducing the precipitation of uric acid.
Things to know about feeding mango and jackfruit to babies
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Mangoes and jackfruits are very good for the health of infants, however, they should be given in moderation.
Saving a patient whose ankle was severed by a lawn mower
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Viet Duc Friendship Hospital has just successfully performed surgery to reconnect the severed ankle of a 34-year-old male patient in Phu Tho province.
Ministry of Health's plan ahead of e-cigarette ban from 2025
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The Ministry of Health has submitted a document to the Government asking for direction on two contents related to the ban on e-cigarettes from 2025.
The scary effects of young people using electronic cigarettes
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Cigarettes, and e-cigarettes in particular, are enemies of health, especially when we witness the alarming increase in smoking among young people.
The first measles outbreak in 2024 appeared in Hai Duong
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According to the Center for Disease Control of Hai Duong province, a measles outbreak has just occurred in Tan Dan ward (Kinh Mon district).
