Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
Is vitamin B12 beneficial for people with kidney disease?
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Research shows that vitamin B12 supplementation is beneficial for people with kidney disease.
The benefits of artichokes for uric acid and weight loss
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Artichokes have diuretic and cleansing properties, which help control inflammation caused by accumulation of uric acid and improve the body's excretion of uric acid.
Vitamin B6 for Mental and Physical Health
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From supporting mental health and hormonal balance to boosting immunity, vitamin B6 is an important nutrient for good health.
Key to Wrinkle Prevention, Anti Aging from Grape Seed Essential Oil
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Grape seed essential oil is a natural skin care product. One of its most attractive properties is that it helps fight aging and prevents wrinkles on the skin.
How does vitamin B9 deficiency affect the body?
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According to Dr Aniket Mule, vegetarians and vegans tend to have vitamin B9 deficiencies.
Should I eat a raw egg every day?
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Many people think eating raw eggs is healthy, but it can lead to salmonella infections.
Coronary intervention for many cardiovascular patients
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Da Nang - On November 7, 199 Hospital of the Ministry of Public Security (Da Nang) said that the unit has successfully intervened for 5 cases with severe cardiovascular diseases.
How to prepare bitter melon to control blood sugar effectively
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Bitter melon helps control blood sugar and can be made into many delicious and easy-to-make dishes.
Fruits that cause a fast rise in blood sugar
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Strawberries contain many nutrients that provide many health benefits, but eating too much can increase blood sugar levels.
HCMC allows measles vaccination for children from 6 months old
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HCMC - The Ministry of Health officially approved the implementation of measles vaccination for children from 6 to under 9 months old in HCMC.
Suggested dishes for 1 day for people with high uric acid
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People with high uric acid need to have a healthy diet, in which foods need to have low purine content.
6 important nutrients that help reduce hair loss effectively
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Dietary changes can help slow or stop hair loss. Here are 6 nutrients that help reduce hair loss that you should not ignore.
The best way to drink turmeric honey for health
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When combined with turmeric and honey, these two ingredients can provide many health benefits if used properly.
What water helps reduce uric acid?
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People with hyperuricemia are very interested in diet to support treatment. Here are 3 types of water to help control uric acid.
4 Plant Sources of Calcium to Boost Bone Health as You Age
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Well and Good offers four plant-based sources of calcium that can help boost bone health as you age.
