Health
Warning about the harmful effects of high blood pressure on internal organs
|
Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.
Revealing ways to prevent urinary tract infections for pregnant mothers
|
Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.
Healthier liver thanks to small daily exercises
|
From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.
How to eat fish to retain vitamin D to help bones be as strong as possible
|
Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.
How to use social media reasonably to limit depression
|
Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.
How to adjust urine pH to reduce uric acid
|
In order to support the kidneys in excreting uric acid through urine, adjusting the pH of urine also plays a very important role.
3 diseases related to fatty liver
|
When fatty liver causes vascular abnormalities, if not treated promptly, it can easily lead to many different diseases.
Star fruit and its amazing uses in preventing flu
|
To prevent flu, add star fruit to your daily menu. Here are the uses of star fruit in preventing flu.
6 nutrients to help boost immunity and prevent flu
|
Flu and other respiratory diseases often flare up during the changing seasons. This is when the body needs to be supplemented with nutrients to protect health.
Surprised by the amount of collagen in this fruit peel
|
Lemon peels are often discarded after using the juice, but few people know that this peel contains many nutrients that are beneficial for health and increase collagen.
Upcoming talk show on Transformative syndrome: Recognization, treatment and prevention
|
Tomorrow (February 13), Lao Dong Newspaper will organize a Talk Show " Transformation syndrome: How to recognize, treat and prevent".
Exercise habits that damage joints after 50
|
Exercise is essential to staying healthy after 50, but the wrong habits can seriously damage your joints.
Many children in Quang Nam infected with measles, new outbreak appears
|
There are 29 children in Quang Nam who tested positive for measles virus, and a new outbreak of rash fever has also appeared in the locality.
Cheap food rich in collagen
|
Pork skin, fish skin, chicken feet... are easy to find and buy foods that you can use to supplement collagen.
Fasting from 5:30 pm to 10 am helps reduce belly fat effectively
|
Fasting from 5:30 p.m. to 10 a.m. effectively reduces belly fat for a number of reasons related to the way the body uses energy and operates according to its natural circadian rhythm.
Ho Chi Minh City strengthens prevention and control of seasonal flu
|
In the context of seasonal flu outbreaks in some countries around the world and increasing cases in some northern provinces, the Ho Chi Minh City health sector is closely monitoring the epidemic situation at medical facilities in the area and proactively implementing measures to prevent and combat the flu. In particular, Ho Chi Minh City recommends that people wear masks in medical facilities. Many people also proactively prevent the flu by getting vaccinated at vaccination points and systems in the city.
Flu medicine is in short supply, prices are "dancing" during the peak of the epidemic
|
Not only in big cities, Tamiflu - an antiviral drug for influenza A - is in serious shortage in many mountainous areas.
Detoxify your liver with vegetables sold in the market "as cheap as free"
|
Fish mint has many ingredients that help detoxify the liver and protect the body from harmful environmental agents.
The phenomenon of restlessness and how to manage it effectively
|
Fidgeting, such as finger tapping, leg shaking, or pen clicking, is a common but often overlooked phenomenon in everyday life.
Smoking increases the risk of dementia in middle age
|
Smoking increases the risk of cognitive decline and dementia in middle-aged adults, according to a study from Ohio State University.
