Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
What happens to the body when you eat broccoli regularly?
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Broccoli is a cruciferous vegetable like kale and cauliflower. It is rich in vitamins, antioxidants, and insoluble fiber that has antibacterial and anti-inflammatory effects.
5 amazing health benefits of raw honey
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Raw honey has many health benefits, especially in the cold season. Here are 5 benefits of raw honey according to Healthshots.
Latest maternity regulations for men when their wives give birth
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The Social Insurance Law 2024 (effective from July 1, 2025) has added maternity benefits to the voluntary social insurance policy for all participants.
Adjust hospital fees according to basic salary
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The Ministry of Health has approved hospital fees for 15 hospitals based on the basic salary of VND2.34 million.
Tips to protect your reproductive health if you have thyroid disease
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Women with thyroid disease who are trying to conceive can make some lifestyle changes to help.
Dengue fever is complicated, considering proposal to vaccinate people for free
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According to epidemiologists, the dengue fever situation has been complicated for many years, so the Ministry of Health's proposal to include dengue fever vaccination in the Expanded Immunization Program and provide free vaccination to people needs to be considered and evaluated soon.
The Key to Preventing Acid Reflux at Night
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Acid reflux is caused by a weakening of the esophageal sphincter, the part of the body that allows stomach acid to flow back up into the esophagus and mouth, which can make it difficult to sleep at night.
Vegetables that support natural detoxification
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Coriander is beneficial for improving liver function and supporting the body's natural detoxification processes.
Some ways to use raw honey to boost immunity
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Raw honey has many health benefits, here are some ways to use raw honey to boost immunity in winter.
Menopause can cause dental health problems
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Menopause can bring about various changes in the body, including poor oral health, says Dr Aakruti Agarwal.
Nutritious food but people with high uric acid should not eat it
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Crab has a high purine content so it can be a factor in increasing the risk of gout, people with high uric acid should not eat it.
Da Nang organizes 107 drug bidding packages with a total value of 964 billion VND
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The shortage of medicine for medical examination and treatment since the second quarter has occurred locally and temporarily at some medical facilities in Da Nang.
Foods containing zeaxanthin are good for bones and prevent osteoporosis
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Well and Good suggests foods containing zeaxanthin that are good for bones and prevent osteoporosis.
The reason why eating fish on an empty stomach increases uric acid
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People with high uric acid should choose fish with low purine content and avoid eating fish on an empty stomach because it can affect health.
How to use lemon honey for good health
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Honey lemon has long been used in health support recipes thanks to its high content of vitamin C, antioxidants...
