Health
Olive oil or mustard oil: Which is better for health
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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.
Type of leaf for boiling water to drink to help cool the liver and detoxify the liver
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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.
Effective blood pressure control with 5 easy-to-find magnesium-rich foods
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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.
Eating cantaloupe properly helps control blood sugar effectively
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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.
Warning on early detection of food poisoning in children
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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.
3 natural remedies to help slim the waist and lose weight
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Along with healthy eating and exercise, some natural remedies can speed up the fat burning process, helping the waistline become slim and lose weight.
Warning about diabetes complications in young people
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Can Tho - On March 6, Hoan My Cuu Long Hospital announced that it had just successfully treated a 25-year-old female patient with severe complications of type 2 diabetes.
Health insurance benefits when social insurance has a new apparatus
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Operating under the new organizational model, Vietnam Social Insurance still pays pensions and monthly allowances normally, ensuring the rights of health insurance participants.
How to drink coffee to prevent fatty liver and high blood sugar
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Drinking coffee properly can bring many health benefits, such as protecting the liver, stabilizing blood pressure, blood sugar...
12-week weight loss plan to have a beautiful figure
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Apply the following tips to lose weight effectively for 12 weeks.
Foods rich in magnesium, golden squash help detoxify the liver effectively
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Here are some foods containing magnesium that are said to be beneficial for liver health, supporting effective liver detoxification.
Tips for healthy skin when eating vegetarian
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Eating vegetarians can bring many health benefits, but to have healthy skin, you need to pay attention to your diet and daily skin care routine.
Tips on how to eat fruit to control blood sugar
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Some fruits are not friendly to people with diabetes because of their high sugar content. Here is how to eat fruit to control blood sugar, readers can refer to it.
Subjects should take omega-3 to protect the liver, support detoxification
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Here are the subjects who should take omega-3 to protect liver health and support detoxification.
How to store food on wet days to protect your health
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High humidity is a favorable environment for bacteria and mold to grow, increasing the risk of food spoilage, directly affecting health.
The best way to supplement omega-3 with cashews
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Omega-3 is a group of polyunsaturated fatty acids that are essential for health, helping to improve cardiovascular health and support the brain.
People with diabetes should stay away from these types of meat
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People with diabetes need to control their diet to maintain stable blood sugar and reduce the risk of complications.
4 ways to adjust your sleep cycle for good health
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To adjust your sleep cycle to increase work productivity, you can apply the strategies below.
4 familiar foods that have the effect of beautifying the skin
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Here are 4 familiar foods with skin beauty effects that you should add to your daily menu.
Tips on how to supplement omega-3 to effectively detoxify the liver
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Supplementing omega-3 not only helps enhance liver function, supports detoxification but also improves cardiovascular, brain and immune system health.
