Health

Time to eat tangerines that easily cause weight gain

|

Tangerines are rich in vitamin C and fiber, favored during Tet, but if eaten too much or at the wrong time, the amount of natural sugar in tangerines can still cause weight gain.

How to make beef sprouts salad, lotus root salad with shrimp and meat to relieve greasiness during Tet

|

Beef sprouts salad and lotus root salad with shrimp and meat are refreshing, sweet and sour choices to help change the taste after the greasy Tet days.

How to eat safe spring rolls and sausages during Tet to help protect kidneys

|

Gio cha is a familiar Tet dish but contains a lot of sodium, easily putting pressure on the kidneys if eaten excessively.

Liver is easily damaged if you drink tea incorrectly

|

For people with impaired liver function, drinking tea indiscriminately, especially strong or unknown-sourced tea, can increase the burden on the liver.

Reduce natural uric acid with vitamin C-rich fruits during Tet

|

During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

|

20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

|

Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

7 nutritional options to support healthy blood sugar control

|

Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

Push-ups and 3 exercises for men over 55 years old

|

Some exercises that men over 55 years old should do every day to maintain strength such as push-ups, planks...

Sitting for a long time can cause blood sugar to increase

|

When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.

Quang Ngai has nearly 2,000 people infected with HIV

|

Quang Ngai - Nearly 2,000 people are infected with HIV, more than 1,400 have switched to AIDS. The health sector strives to treat ARV, eliminate markers and prevent diseases effectively.

7 types of drinks that help digestion easier for people with bloating at night

|

Drinks from ginger, cinnamon, chamomile to basil help soothe the stomach, support sleep and reduce digestive discomfort at night.

Familiar vegetables help the liver recover after a short time

|

Few people know that familiar vegetables can support completely natural liver recovery. Just add it to your daily meals, liver leaves will be significantly stronger.

Unexpected habits that cause kidney stones

|

Many seemingly harmless habits in daily life silently increase the risk of kidney stone formation.

How to determine the right SPF to protect your skin from the harmful effects of sunlight

|

Choosing the right SPF is an important step to protect your skin from UV rays, prevent sunburn, premature aging and pigmentation problems.

2 important notes to help control high uric acid levels in winter

|

Maintaining the 2 habits below is the key to helping control uric acid levels in winter.

People with high blood pressure who have just woke up should do this immediately to avoid stroke

|

Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.

Sunlight can disable the cancer defense mechanism on human skin

|

UV rays from sunlight can break down an important protective protein of skin cells, leading to uncontrolled inflammation and increasing the risk of skin cancer.

Support uric acid excretion with 5 familiar drinks

|

Here are 5 familiar drinks that help increase uric acid excretion, according to Indiatimes.

6 benefits of drinking gotu kola juice regularly for 7 days

|

Drinking a glass of gotu kola every day not only helps to relieve heat and beautify the skin, but also brings many positive effects to the digestive system, circulation and overall health.