Health

Opening a green channel for 2 ambulances through Mong Cai International Border Gate

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Quang Ninh - On August 22, Vietnam - China Border Guard forces coordinated to open a "green channel", supporting 2 ambulances carrying patients through Mong Cai International Border Gate.

Drinks that support good sleep and stabilize blood pressure

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Choosing suitable drinks in the evening can contribute to creating conditions for the body to relax, sleep better and stabilize blood pressure.

Effects of postpartum depression on mother and baby

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Postpartum depression, if not detected and intervened in time, can seriously affect the health of the mother and the development of the child.

Signs that the digestive tract should not be subjective

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Many digestive symptoms that seem ordinary can warn of serious pathology, patients need to be examined when prolonged.

Doctor points out mistakes when detoxing with juice causes blood sugar to spike

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Drinking juice for detox but ignoring fiber can cause sugar to be absorbed quickly, causing blood sugar to spike and causing metabolic disorders.

Support liver detoxification on hot sunny days with 8 familiar fruits, sold everywhere in the market

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Supports effective liver detoxification on hot sunny days by enhancing fruits rich in antioxidants, vitamins and familiar fiber.

Advice for people who regularly eat garlic soaked in vinegar

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Garlic soaked in vinegar is a familiar dish in many Vietnamese families, often served with vermicelli, pho or protein-rich dishes.

4 summer fruits to help people with rheumatoid arthritis feel better

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Summer is the time when many fruits rich in antioxidants enter the season. Supplementing with the fruit below can help people with rheumatoid arthritis support reduce inflammation.

Unpredictable dangers when children abuse electronic devices

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Ho Chi Minh City - Doctors warn that child abuse of electronic devices can affect mental health, language, vision and learning.

Small habits are often underestimated but can reduce inflammation and protect cardiovascular health

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A habit that takes only a few minutes but is often overlooked can contribute to reducing the risk of cardiovascular disease and stroke.

Good fat-rich foods support blood pressure control

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Foods rich in good fats that support blood pressure control such as fatty fish, walnuts...

Vegetables and fruits that are good for the kidneys should be included in daily meals

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Cucumbers, apples, white cauliflower, red bell peppers and onions are nutritious foods that can support kidney function.

What should pregnant women pay attention to regarding blood pressure?

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Checking blood pressure at each prenatal check-up is very important to detect early abnormalities that may affect the health of mother and baby.

How to protect your skin in the peak summer heat

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The busy work of female workers does not have much time to take care of their skin, so please do it to help protect your skin in the hot summer, reduce harmful effects from UV rays and dehydration.

Suggesting porridge to help recover from heatstroke

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Some types of porridge have the effect of clearing heat and tonifying qi, which is very suitable in the recovery phase after heatstroke.

Reasons to add chia seeds to summer menus

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Just soak chia seeds in coconut water or lemon juice, you can create an ideal cooling drink on a hot summer day.

How to prepare black beans to help lower blood sugar safely at home

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Black beans help lower blood sugar safely when processed properly and used reasonably thanks to their fiber richness and low GI.

How to eat beef for health

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Beef is a source of protein and many important nutrients, but it needs to be used properly to maximize benefits and suit the needs of the body.

Big waist and the link to diabetes and cardiovascular disease

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According to Aboluowang, a large waistline can increase the risk of diabetes, cardiovascular disease and many chronic diseases due to excessive abdominal fat accumulation.

Dangerous ways to eat lychees for people with diabetes

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Lychees contain a lot of natural sugars and carbohydrates, so diabetics need to eat properly to limit the risk of blood sugar fluctuations.