Health
4 local specialties to eat less to stabilize blood pressure
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Dishes imbued with home flavor always evoke memories of reunion. Regularly resting helps keep blood pressure stable and protect cardiovascular health for a long time.
Sitting for 8 hours a day, a silent danger to the blood vessel system
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Sitting for 8 hours a day seems harmless but can silently cause circulatory stagnation, increasing the risk of venous insufficiency and thrombosis.
29th of Tet in the Emergency Department
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Can Tho - A report by Lao Dong newspaper helps readers understand more about the Tet duty of doctors and nurses in the Emergency Department on the 29th of Tet.
Tips for eating Tet deliciously, without worrying about high blood sugar
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Banh chung, Tet jam, soft drinks... can cause high blood sugar. But with just a few small tips, you can still have a complete Tet without fear of blood sugar spikes.
Ready to donate blood in the busy Tet days
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In the days leading up to Tet, many patients are still waiting every hour for blood units to share. Behind the call for blood donation are touching stories.
misunderstandings about high blood pressure cause many people to harm themselves
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High blood pressure does not only come from eating salty or old age. Many popular beliefs are making patients subjective and receiving incorrect treatment.
Sweet potatoes - when should you eat them to be both full and nutritious
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Sweet potatoes are rich in fiber, vitamins and minerals, eating them at the right time helps you feel full longer, providing stable energy for the body all day.
Pre-lunch habits help people with diabetes control blood sugar better
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Before lunch, people with diabetes should check their blood sugar, drink warm water, exercise gently and prepare a reasonable portion to keep their health stable.
Tips for delicious dishes with perilla leaves to help enhance liver function
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You can easily add perilla to your daily dishes to improve liver health.
Revealing rustic dishes that help sleep well
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Dishes made from natural flowers can help you sleep well, here is detailed information.
Distinguish between probiotics and prebiotics, which is better for health
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Probiotics and prebiotics both provide benefits for the intestines, but each type supports the digestive system in different ways.
A woman suffered a stroke while going to the toilet at 2am
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When going to the toilet at 2am, Ms. C suddenly showed signs of a stroke such as headache, dizziness, mouth torsion, difficulty speaking, loss of balance in walking...
People with diabetes can eat this sweet fruit
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People with diabetes can completely eat pears but need to eat them properly and in the right amount.
3 types of spices in the kitchen help relieve the cold effectively
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When the weather changes, colds, runny nose and headaches become a nightmare for many families. Some types of spices available in the kitchen help relieve the symptoms well.
People with kidney disease should not eat this familiar vegetable
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This familiar vegetable can increase the burden on the kidneys, so people with kidney disease should limit it to avoid making the condition worse.
Unexpected benefits of hives help reduce uric acid
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Not only is it a rustic dish for meals, hives also bring many surprising benefits, including the ability to support uric acid reduction.
Cold-season soups help help eliminate uric acid, reduce arthritis
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Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.
How to drink lemon water that is good for the liver and kidneys
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Drinking lemon water helps detoxify the liver, prevent kidney stones and stimulate metabolism. However, people with stomach ulcers or diabetes should be cautious.
Rejuvenating stroke and 6 risks that make young people susceptible to disease
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Stroke is increasingly common in young people, largely due to silent health disorders being overlooked, requiring early identification and periodic check-ups.
Collagen-rich foods to eat in winter for smooth skin
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Collagen is a protein that accounts for up to 70% of the skin's structure, helping the skin to be elastic and smooth.
