Health
Top plant-rich foods to help reduce liver enzymes effectively
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Some plant-rich foods support metabolism improvement, help reduce liver enzymes and effectively protect the liver when supplemented properly.
Instructions for applying multiple layers of serum properly for optimal skin absorption
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Applying multiple layers of serum is not wrong, but the wrong way can backfire. Below is a scientific and safe combination of active ingredients for the skin to absorb effectively.
2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
Yoga dispels neck and shoulder pain in cold weather, 4 easy-to-practice poses, clear effectiveness
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Cold weather makes the neck and shoulders and neck easily sore and stiff. Some simple yoga poses, practiced properly, can help reduce pain, improve posture and relax muscles.
Tam Anh General Hospital is ready to participate in the national organ transplant network
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Tam Anh General Hospital system is preparing resources, ready to deploy organ transplantation from 2026, contributing to reducing pressure for public hospitals and adding life opportunities for patients with terminal organ failure.
Dried fruits that people with diabetes should avoid
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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.
When nurses and doctors participate in digital transformation of health
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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.
Reasons why people with high blood pressure should eat turmeric every day
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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.
Benefits of black coffee for cardiovascular health and cholesterol
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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.
Diabetes patients are in critical condition due to untreated tooth pain
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HCMC People's Hospital 115 said that people with diabetes are increasing, but they are not currently paying much attention to infections in the mouth and jaw area.
The golden time to supplement calcium for people with high blood pressure
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Supplementing calcium at the right time helps people with high blood pressure absorb better, reduces the risk of kidney stones and supports cardiovascular stability.
Reasons why you should not recommend cold rice many times
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Eating leftover rice many times or preserving it incorrectly can turn this dish into a health threat.
serious mistakes when taking a morning shower that cause blood vessels to constrict, increasing the risk of stroke
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Morning baths help the body stay refreshed and alert, but if done incorrectly, it can increase the risk of cerebral aneurysm or stroke.
Dry eyes due to air pollution: Causes, symptoms and prevention
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Air pollution is the main cause of dry eyes, affecting health and vision.
Important notes when using vitamin D for people with high blood pressure
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For people with high blood pressure, vitamin D supplementation needs to be careful to avoid causing adverse effects.
The secret to using calcium-rich milk for people with high blood pressure
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People with high blood pressure should choose low-fat milk, drink it regularly every day and combine a salt-reducing diet to effectively protect the heart.
From despair to happiness, the miraculous journey of infertile couples looking for children
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"The 4-Leaf Grass Journey" jointly organized by Hanoi General Hospital, brings faith and hope to infertile couples.
Natural medicine helps clean the lungs, effectively reduce cough when the weather changes
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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.
Stabilize blood sugar at home with 2 familiar foods
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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.
With a wide vaccination age, many adults proactively get vaccinated with HPV vaccine to prevent disease
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Currently, HPV vaccines have a wide vaccination age, helping many people have the opportunity to access disease prevention measures.
