Health
Quality of sleep is believed to be related to the risk of dementia
|
A new study shows that deep sleep, also known as slow wave sleep, can play an important role in protecting the brain in old age.
Kidney-nourishing foods are favored by traditional medicine
|
Easy to find, easy to process, this type of food is considered one of the choices to help nourish the kidneys according to traditional Eastern medicine.
A type of functional food suspected of being related to the risk of heart failure
|
A study presented at a conference by the American Heart Association showed that prolonged melatonin food use may be associated with heart failure.
3 common routes of hepatitis B you should know
|
Hepatitis B is one of the common liver diseases and is often transmitted through the following routes.
Continuous tearing can be a sign of dry eye disease
|
Continuous tearing does not mean healthy eyes. Experts warn that this may be a sign of dry eye disease.
Does vối leaf water help reduce belly fat?
|
Reducing belly fat with leaf water is of interest to many people. One of those types of leaves is voi leaves.
Simple ways to improve push-ups
|
Good control of each movement and maintaining regular exercise habits help you improve push-ups and increase endurance.
Prolonged abdominal pain, 7-year-old girl carries a large bun in her stomach
|
Khanh Hoa - 7-year-old girl has prolonged abdominal pain, doctors discover a "hair - cotton - wool" mass occupying almost the entire stomach.
15 years searching for children and joy at 42
|
After 15 years of searching for children with 3 failed artificial insemination (IUI) and the incident of missing the fallopian tube, a 42-year-old woman in Hai Phong has seen hope.
Suggesting protein-rich soups to help lose weight
|
Starting a new day with protein-rich soups not only helps you feel full longer but also supports weight loss and maintains stable energy for the body throughout the morning.
Warning of the risk of hand, foot and mouth disease in children, especially during holidays
|
During holidays, children are easily exposed to crowds, so the risk of hand, foot and mouth disease spread increases. Parents need to proactively prevent it to protect children's health.
Spicy potato fried recipe, secret to long-lasting crispness with Indian-Chinese flavor
|
Spicy french fries are attractive thanks to their long crispy crust, harmonious sweet and spicy taste, applying double frying techniques like a professional restaurant.
Effective weight loss and aging prevention thanks to beans richer in protein than eggs
|
Young soybeans support weight loss thanks to being rich in protein, while contributing to slowing down aging and improving overall health.
7 effective summer skin care tips when the temperature reaches 40°C
|
40 degrees Celsius weather makes the skin prone to imbalance, oiliness and acne, requiring a minimalist and appropriate care process to maintain healthy skin.
Things to note when drinking guava leaf water
|
Guava leaf water is used by many people thanks to its potential health benefits, especially in supporting digestion and controlling blood sugar.
How to make delicious soft tomato sauce meatballs for family meals
|
Tomato sauce meatballs are an easy-to-make dish, rich in flavor, suitable for family meals with both adults and children.
Maintain summer makeup colorfast, secrets from minimalism to effectiveness
|
Summer makeup easily drains the foundation if not done properly, the article guides how to maintain a natural, colorfast makeup layer with minimalist techniques and lightweight products.
Morning drinks help improve health and prolong life
|
Matcha is a morning drink that helps improve overall health and prolong life.
Hot weather can increase the risk of kidney stones
|
Hot weather dehydrates the body, causing urine to concentrate and increasing the risk of kidney stones if you do not get enough water every day.
Reduce visceral fat thanks to tips for proper dinner
|
Adjusting a scientific dinner with a light portion, eating early, combining exercise and getting enough sleep helps limit visceral fat accumulation.
