Health

4 things people over 50 years old should avoid to be good for the liver and kidneys

|

People over 50 years old should maintain a balanced diet and healthy lifestyle to be good for liver and kidney health.

Revealing a fruit rich in vitamin C 4 times orange, helps sleep well

|

Oranges have long been considered rich in vitamin C, but few people know that guava is a huge reserve of this nutrient.

Ministry of Health investigates nearly 500 cases of kidney stone at fault in the Central Highlands

|

On September 18, the Ministry of Health issued an urgent dispatch to the Chairman of the Dak Lak Provincial People's Committee requesting urgent inspection and verification of information reflecting on the fact that the Central Highlands General Hospital still provides stone weaving services despite the broken laser machine since the end of 2023.

Rehabilitation is an extension of the arm in treating patients

|

HCMC - Rehabilitation (PHCN) helps patients return to normal life and become healthier soon.

What happens to cholesterol when you drink apple cider vinegar regularly

|

Apple cider vinegar slightly reduces cholesterol by about 67 mg/dL, taken regularly with a healthy diet and exercise can improve metabolism but do not replace drugs.

Vitamins help the body enhance brain function and prevent fatigue

|

Vitamin B12 plays an essential role in maintaining brain health, reducing fatigue and improving memory.

Tips on how to reduce uric acid with fruits you should eat for breakfast

|

Apples are a fruit rich in fiber and antioxidants that have proven to be beneficial in reducing uric acid, especially when used for breakfast.

50% of Vietnamese children have not yet reached international height standards

|

According to experts, up to 50% of children have not yet reached the height of international standards. This is an alarming number.

Causes of hunger, hindering weight loss after drinking tea

|

Drinking tea after the wrong meal will lead to side effects and hunger, hindering the weight loss process.

Exercising for 15 minutes in the morning helps women have a beautiful slim waist

|

Exercising for 15 minutes in the morning helps women increase metabolism, burn fat and have a beautiful slim waist.

5 types of vegetables and fruits rich in fiber that diabetics should eat

|

Here are 5 types of vegetables and fruits rich in fiber that are indispensable in the menu of people with diabetes.

Detoxify the skin with familiar vegetables

|

Lettuce has antibacterial properties and is effective in detoxifying the skin.

Using turmeric incorrectly can harm the kidneys

|

Overdose, improper use of turmeric or long-term use can harm the kidneys.

How to eat colorful vegetables to effectively lower blood sugar

|

Not only beautiful on the plate, soursop is also a "natural remedy" that effectively lowers blood sugar.

Exercise habits in your 40s are harmful to your body

|

Exercise habits in your 40s are harmful to your body, such as skipping warm-up exercises, exercises that are not suitable for your ability...

One act of organ donation, three lives are revived

|

At Gia Dinh People's Hospital in Ho Chi Minh City, a woman who died in an accident donated organs, saving the lives of three patients.

Escapage dilates 7 cm, woman cannot eat or drink, body exhaustion

|

HCMC - After many years of suffering from appetite cramps, a woman suffered a serious weight loss, her esophagus was dilated up to 7cm.

To sleep well, eat pineapple in this way

|

To sleep well, you can refer to the following ways to eat pineapple.

Afternoon snacks help naturally lower uric acid

|

unsalted roasted pumpkin seeds, fresh apples or cold-dried apple slices... are snacks that help lower uric acid naturally.

Lose weight for healthy skin by eating cucumbers every day

|

Cucumbers are not only a familiar refreshing dish but also a powerful "assistant" in the journey of health care and weight loss.