Health
Night habits to limit to protect the brain
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Limiting eating habits that disrupt sleep and affect brain blood vessels is a simple but effective step to protect the brain.
How to eat eggs to help reduce fat and maintain muscle
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One of the ways to help reduce fat and keep muscle is to eat eggs for breakfast.
Experts suggest a diet to help bones become strong after age 50
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Supplementing enough micronutrients, eating a variety of foods and maintaining a healthy lifestyle are important solutions to help protect bone health after age 50.
Warning signs of cataracts that many people easily overlook
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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
Central Obstetrics and Gynecology Hospital operates Facility 2 from August 4th
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Facility 2 of the Central Obstetrics and Gynecology Hospital officially operates from August 4, contributing to improving the capacity of medical examination and treatment and reproductive health care for people.
Hue health sector promotes AI application in medical examination and treatment
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HUE - Hue City deploys AI training for about 1,500 health officials, towards comprehensive digital transformation of the health sector.
Periodic health check-ups for officials contribute to early detection of underlying diseases
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Hanoi - Periodic health check-ups for veteran revolutionary cadres and pre-insurrection cadres who are enjoying regimes to help detect diseases early.
Dipsticks support body recovery and maintain postpartum health
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Dill is a suitable food for breastfeeding women thanks to its ability to replenish energy and support natural breast milk production.
3 habits to avoid after 5 pm for better cardiovascular health
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Some habits to avoid after 5 pm to have better cardiovascular health such as eating too much fat in dinner, drinking too much alcohol...
Belly fat can silently affect liver health
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Excess abdominal fat can directly affect the liver and increase the risk of fatty liver.
Harms of matcha abuse to iron absorption in the body
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The content of compounds in matcha powder can prevent the body from absorbing iron from food, causing anemia.
Guava leaf water helps support blood sugar control
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Guava leaf water is used by many people thanks to its ability to support blood sugar control and improve digestion.
Risk of psychological instability in children due to lack of sleep
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Lack of sleep is a silent cause that reduces concentration and causes emotional disorders in young children.
Types of toxins in the body that can affect health if not detoxified in time
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According to Aboluowang, the body can accumulate many forms of "toxins" such as gas, sweat, feces, if not eliminated in time, it can affect health.
Need to be careful when using magnesium if you have this disease
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Magnesium is used by many people with the expectation of supporting sleep, but experts warn that people with kidney disease need to be especially careful when supplementing.
Decoding the reason for more hair loss when the weather is humid
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Summer humidity is an indirect cause that weakens hair and makes the scalp susceptible to infection.
Simple changes that help slow down cardiovascular aging
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Cardiologists believe that lifestyle is the decisive factor in the rate of heart aging and the biological age of each person's body.
Hospitalization after a semi-boarding meal in Sa Dec, the number of suspected poisoning cases increased to 62
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Dong Thap - The number of people hospitalized suspected of food poisoning after a semi-boarding meal at Kim Dong Primary School (Sa Dec ward) has increased to 62 cases.
Recall of Japanese Vietnam Cosmetics facial cleanser products nationwide
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The Ministry of Health has just requested the suspension of circulation and nationwide recall of a batch of Nhat Viet Cosmetics facial cleanser due to not meeting quality standards for pH indicators.
Golden" hours to go to bed help skin smooth and stay young
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Sleeping on time and getting enough sleep is the golden key to healthy and beautiful skin, below are ideal hours to help regenerate skin cells and tips for good sleep every night.
