Health

Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment

|

Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.

Healthy fats help increase memory and protect the brain

|

Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.

The average age to start using tobacco in Vietnam is only about 16.9 years old

|

A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.

Reduce joint pain thanks to familiar drinks

|

Joint pain is a common condition, especially in middle-aged and older people.

Differentiating high uric acid and gout

|

High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.

Revealing superfoods rich in omega 3

|

Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.

Cause of poisoning due to eating bread in Ho Chi Minh City, causing hundreds of people to be hospitalized

|

Ho Chi Minh City - The Department of Food Safety has concluded that the cause of the poisoning was due to 2 types of bacteria in the bread filling.

Nutrition expert suggests a series of foods to help stimulate intestinal movement

|

Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.

Nipah virus returns, Ministry of Health tightens food safety

|

Concerned that the Nipah virus spreads through food, the Ministry of Health requests localities to strengthen monitoring, tighten food safety and proactively take epidemic prevention measures.

How does eating Greek yogurt with honey affect blood sugar levels

|

Greek yogurt combined with honey can increase blood sugar, but thanks to protein, fat and beneficial bacteria, the increase is slower and more stable.

How to supplement iron for the body without medication

|

Iron can be supplemented for the body with food and a reasonable diet without medication.

Habits to help protect workers' eyes in the middle of the pollution season

|

For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.

How to recognize and choose to buy safe milk for young children

|

In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.

3 cases to limit snail eating

|

Snails are a familiar dish to many people, but not everyone is suitable for regular use.

Prolonged fatigue, thought normal, turns out to be a sign of vitamin D deficiency

|

Many people sleep enough, have regular activities but are still chronically tired, the cause may be vitamin D deficiency.

4 potassium-rich foods good for the heart

|

Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.

Benefits of eating eggs and toast in breakfast

|

Eggs and sour bread are popular breakfasts, helping to stay full longer and support digestion, but other foods need to be combined to be nutritious.

Revealing cheap calcium-rich foods that should not be missed

|

Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.

Breakfast to reduce visceral fat does not cause weight gain

|

A properly designed breakfast not only does not cause weight gain but also helps reduce visceral fat sustainably.

3 times drinking water is good for the heart

|

Drinking water before bed and when waking up in the middle of the night properly helps support blood circulation and protect cardiovascular health, especially in the elderly.