Health
Daily life secrets to help the elderly reduce insomnia
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Adjusting daily living habits is considered a simple solution but brings positive effects to the insomnia of the elderly.
Severe cold, many hospitalized cases due to paralysis of the VII nerve
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The severe cold weather caused many people to suddenly have their mouths distorted, faces distorted, and have to be hospitalized in a state easily mistaken for stroke.
Medical examination and treatment company fined 50 million VND for environmental violation
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Khanh Hoa - Due to not fully implementing the contents according to the environmental permit, a company was administratively fined 50 million VND.
Patient has been neglecting the ureteral tube in her body for more than 10 years
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Gia Lai - Soft catheters were placed 10 years ago in the patient's body but were not removed as scheduled.
Stroke increases when it gets cold, young people are no exception
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Da Nang - When the weather changes seasons, the number of patients hospitalized due to stroke at major hospitals tends to increase sharply.
What happens when you eat too few calories
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Losing weight by cutting calories too much can cause fatigue, hormonal disorders and many serious health consequences.
Tips to effectively reduce itchy skin for people with diabetes
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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.
Eating pomegranate or drinking juice, which is better for the heart
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Pomegranate is rich in fiber and antioxidants, so support the heart, should you eat pomegranate seeds directly or juice to optimize nutrition for the body?
With just 2 minutes of plank per day, abdominal muscles become firmer after the age of 40
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Plank exercises bring many health benefits, especially for people over the age of 40.
2 standing exercises that men should do every day to increase strength after 50
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2 standing exercises that men should do every day to increase strength after age 50 include squats, raising legs to the side when standing.
To improve kidney function, stay away from this tea
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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.
3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day
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The pilates exercises below can help the elderly practice easily while still ensuring health.
Suggestions for foods rich in vitamin E to help keep your eyes bright and healthy
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Sunflower seeds, olive oil, almonds are foods that provide abundant vitamin E - an important nutrient for bright eyes.
Hairline size and care for healthy skin
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fur roots affect the texture and moisture of the skin. Proper care helps keep skin healthy and reduces their appearance.
This herb that grows wild along the road has a very strong effect of protecting the liver and detoxifying cells
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Perilla is a medicinal herb that detoxifies the liver, protects the liver, prevents osteoporosis, detoxifies cells, lower blood sugar, fight inflammation, fight bacteria...
Maintain 7 morning habits to help children become smarter and develop the brain optimally
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Exercising and eating well are morning habits that help children increase intelligence and concentration.
3 types of morning drinks that help increase collagen production, rejuvenate the skin
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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.
Meat to eat twice a week to help improve kidney function
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Adding pumpkin meat to your diet is very healthy and enhances kidney function.
10 yoga poses at home to help reduce bloating and flatulence
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If you often have bloating and flatulence, try these 10 simple yoga poses below.
refreshing and resistant soup after the flu
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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
