Health
To stabilize blood sugar, don't ignore these habits
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Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.
Risk of severe depression and psychosis in postpartum women
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Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.
The opposite effect of cold drinks and iced coffee in the summer
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Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
3 bedtime habits to help skin slow down aging
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Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Secrets to naturally lower blood fat with extremely easy-to-find drinks
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Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.
Change your snacking habits with good for the liver dishes
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Some nuts and dried fruits are rich in antioxidants and fiber, which help reduce inflammation, support detoxification and improve liver function effectively.
Vitamin-rich foods help hair grow faster
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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.
Exercising squats properly helps the body become healthier every day
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Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.
Secrets to choosing meat for people with high blood fat but still enough nutrients
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The meats below are both rich in protein and friendly to people with high blood fat.
7-year-old child recovers from thalassemia after bone marrow transplant in Hue
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HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.
Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach
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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.
Fish that provides omega-3 fatty acids that are good for skin health
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Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.
Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction
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Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.
4 positive changes in the body when eating eggs for 2 consecutive weeks
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Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.
7 health benefits of seaweed and side effects to note
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Seaweed is nutritious, advertised with many health benefits, but also contains risks if used incorrectly or in overdose.
7 summer skin care rules to help skin healthy and clean of acne
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7 summer skin care rules from experts to help limit acne, dark spots and maintain healthy skin in harsh hot weather.
Foods rich in oxalate increase the risk of kidney stones
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Foods rich in oxalate can contribute to kidney stones if consumed unreasonably, especially when the body is dehydrated and the diet is unbalanced.
8 types of functional foods and medicines that should not be used with orange juice
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Orange juice is rich in vitamins but can reduce the effectiveness of drugs and functional foods if used incorrectly, according to warnings from international health experts.
Hand, foot and mouth disease vaccine licensed, parents are more proactive in protecting their children
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Hanoi - The licensing of the hand, foot and mouth disease vaccine caused by the EV71 virus helps parents reduce their worries because their children have an additional "fence" to protect them.
Musculose men with strong physiology still have difficulty having children
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Many men believe that "performance" in bed means the ability to be a father. However, many people who are muscular and have strong physiology are still infertile or have weak sperm.
