Health
Losing weight thanks to cereals that many people do not know
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Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Oatmeal weight loss breakfast suggestions
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Oats are a food rich in fiber and nutrients, suitable for breakfast in a weight loss diet.
Why is cutting calories alone rarely helpful for long-term weight loss?
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Many people lose weight by eating less calories but quickly gain weight again, why is that?
Lowering blood fat at home: Simple but not easy to do
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Lowering blood fat at home is very simple but requires compliance and perseverance.
Successful hip replacement surgery for a 106-year-old patient
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Quang Tri - Partial hip replacement surgery for a 106-year-old patient at Quang Tri Provincial General Hospital has just been successfully performed.
Using honey incorrectly can harm health
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Although honey has many health benefits, you should pay attention when using it.
People with high blood fat should eat fruit in this way
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Eating fruit properly can help people with hyperlipidemia control their index better, while protecting their cardiovascular and overall health.
Patients with organ transplants receive 11.9 million VND in medicine each month from the Health Insurance Fund
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In the first 9 months of 2025 alone, Hanoi Social Insurance has paid health insurance to 4,984 organ transplant patients.
Harmful misunderstandings about starch
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Many people believe that just cutting out starch can help them lose weight quickly, control blood sugar and live healthier.
Things parents need to do to protect their children from the risk of abuse
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Equipping parents with knowledge and skills to protect children in the family is a key factor in preventing child abuse.
activating a red alert, saving the life of a 14-year-old patient in critical condition after an accident
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Quang Tri - Quang Tri General Hospital has recovered the life of a 14-year-old patient in critical condition after a traffic accident.
Lemon and 15 healthy ways to use it if you know the right dosage
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Lemon is a familiar fruit in the kitchen but when used properly, it will promote health benefits.
Lose weight in winter is easier when choosing the right foods
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Winter makes weight control difficult, but choosing the right foods still helps lose weight effectively and safely.
How to effectively push up chest and shoulder muscles
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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.
Practicing a practice license, need to be transparent so as not to change the general
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Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.
Reasons for eating a lot of sweets in the evening cause difficulty sleeping
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Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.
A hotel charges 10 million VND for customers smoking in a room
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44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".
About 170,000 babies born through in vitro fertilization
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It is estimated that up to now, there are about 170,000 newborns born through in vitro fertilization techniques.
7 types of water that are more harmful to the kidneys
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Many familiar drinks are considered harmless, but if consumed regularly, they can silently damage the kidneys, even increasing the risk of premature kidney failure.
Endoscopic removal of two "forgotten" prosthetic teeth for more than 20 years in the patient's lungs
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Da Nang - bronchial endoscopy successfully removed two prosthetic teeth inhaled into the airway and had existed in the patient's lungs for more than 20 years.
