Health
How to eat eggs to increase muscle effectively
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Gaining muscle is the goal of many people, especially those who exercise.
Phuc Thien pharmaceutical enterprise continuously terminated contracts, banned from bidding
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Ho Chi Minh City - Phuc Thien Pharmaceutical Joint Stock Company's fraud in pharmaceutical bidding has been terminated by a series of medical units, banned from participating in bidding for 3 years.
How to use fairy peanut tree to support good sleep and stabilize blood pressure
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Lac tien is used by many people in the form of tea or decoction to help support good sleep and stabilize blood pressure.
Increasing number of HIV patients requiring inpatient treatment at end-line hospitals in Ho Chi Minh City
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Ho Chi Minh City - For people infected with HIV/AIDS, voluntarily abandoning treatment not only increases the risk of infection, but patients are also prone to worsening and contracting many other dangerous diseases.
Watching a 12-hour short video for a day, a woman experiences a series of uncomfortable symptoms
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Spending too much time watching short videos can make it difficult for users to concentrate, easily get tired and affect mental health.
Unexpected cardiovascular protection benefits from kitchen spices
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Regularly using natural spices in cooking is a simple and economical method to help support cardiovascular health.
Two dangerous aging milestones that many people cannot avoid
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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.
Reasons why not smoking can still cause tongue cancer
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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
Reasons why green vegetables should be in the menu of people with high uric acid
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Many types of green vegetables not only provide vitamins and fiber but also support controlling uric acid levels, which is why you should add green vegetables to your menu.
Despite heavy rain, Dien Bien people are still busily going for free health check-ups
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Dien Bien - Despite heavy rain, thousands of people have proactively come for free health check-ups and consultations.
Ca Mau strives for 100% of people to have electronic health records in 2026
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Ca Mau launches universal health check-ups, aiming for the goal of 100% of people being examined, screened and having electronic health records in 2026.
Turning traditional medicine into a driving force for community health care
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With nearly 7 million medical examinations and treatments in 2025, traditional medicine is increasingly affirming its role in people's health care, but there are still obstacles.
Warning about the serious harm of energy drinks to the kidneys
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Energy drink addiction can cause serious consequences for kidney health.
Dishes that help the body recover after training
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After exercising, choosing the right food can help the body replenish energy, support recovery and maintain exercise efficiency.
Abusing pain relievers, the risk of kidney damage is difficult to recognize
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The habit of using pain relievers to deal with common pains can cause kidney damage without obvious symptoms.
Pediatric patients with hand-carried needles innocently welcome Children's Day
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Temporarily forgetting the pain caused by illness, pediatric patients with needles still radiantly welcome Children's Day.
Don't do these things when showering, especially women
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Some bathing habits can affect skin and health, especially in women.
How should people with fatty liver eat starch
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Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
4 ways to eat fried foods to limit fat accumulation and gain weight
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Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
Causes of belly fat that many people do not expect
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Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.
