Health
Alcohol and beer abuse during Tet, increased risk of cirrhosis and hepatitis
|
During Tet days, alcohol consumption increases. Doctors warn that this habit increases the risk of cirrhosis, hepatitis and dangerous health complications.
Foods that help the liver detoxify for men who drink a lot of alcohol
|
Alcohol overloads the liver and makes it vulnerable. Some familiar foods can effectively support liver detoxification function.
Pregnant hypertension, early detection to protect mother and baby
|
Pregnant hypertension appears after week 20, posing many complications if not closely monitored.
Suggesting 3 vegetarian dishes to balance a high-protein feast for Tet
|
During Tet, a feast with a lot of fatty meat, banh chung, and fried foods can easily cause bloating and greasiness. Below are simple vegetarian dishes to help balance the taste.
How to lose weight sustainably, keep muscles healthy and bones firm
|
To lose weight healthily and not gain weight again, the body needs to be protected both muscles and bones.
What should people with low blood pressure eat to keep their bodies stable
|
People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Tips for drinking lemon water properly, supporting health improvement
|
Drinking lemon water is popular with many people, but international experts say you need to clearly understand the benefits and risks to use it properly.
How to eat pennywort to sleep better, reduce stress
|
Gotu kola, if used properly, can help sleep well, reduce anxiety and stabilize the nerves.
Seeds that the elderly eat a lot can harm the kidneys
|
Many elderly people eat a lot of spicy nuts that can easily overload and damage the kidneys.
People with weak kidneys: Consider when drinking green bean water
|
People with weak kidneys should consider drinking green bean water for many reasons.
Reduce visceral fat naturally with 7 foods you should eat every day
|
Here are 7 foods you should eat every day to help reduce visceral fat, according to Indiatimes.com.
The time to eat guava is good for blood sugar
|
Guava is a fruit rich in fiber, vitamin C and has a relatively low glycemic index (GI) compared to many other sweet fruits.
The truth about the habit of drinking lemon water every morning, good or bad
|
Lemon juice is good for hydration and vitamin C supplementation but can also damage tooth enamel, increase acid reflux and drug interaction.
Cold-season vegetables help reduce uric acid and support gout prevention
|
This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.
People with diabetes should use these drinks in the evening
|
Apple cider vinegar mixed with cinnamon, chamomile tea, turmeric milk, aloe vera juice help people with diabetes improve insulin sensitivity, helping to maintain stable blood sugar overnight.
Warning of high blood pressure through eye symptoms
|
High blood pressure damages the blood vessel system in the eyes, easily leading to blurred vision, bleeding or impaired vision over time.
Kim Dental System leads quality clinics in Ho Chi Minh City
|
The Kim Dental System selected 11 top positions in the list of quality dental and maxillofacial clinics in the ranking review by the Ho Chi Minh City Department of Health.
Yoga helps control high uric acid levels and supports comprehensive health
|
Yoga is considered a natural support method to help control uric acid and improve overall health when practiced regularly every day.
Foods that speed up liver failure
|
Consuming large amounts of fried foods for a long time can harm liver function.
Freshwater fish should be eaten regularly to support uric acid excretion
|
Three types of freshwater fish such as catfish, perch and mackerel can help reduce uric acid thanks to their low purine content and rich in healthy fats.
