Health

Foods to prevent premature graying

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Some foods that support hair health from the inside and prevent premature graying such as black sesame seeds, dried black grapes...

How to use matcha to help lose weight effectively

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Losing weight with matcha can be effective if used correctly, at the right time and combined with a scientific diet.

5 types of foods that replace animal protein to help stabilize blood pressure effectively

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Instead of relying on meat, the 5 plant-based protein sources below help blood vessels relax and maintain ideal blood pressure naturally.

DND International Eye Hospital brings the latest advances in diagnosis and treatment of ophthalmology

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On May 7, 2026, DND International Eye Hospital organized a scientific conference to exchange and update the latest advances in diagnosis and treatment of ophthalmology.

How to distinguish types of exhaustion to protect mental alertness

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Recognizing your own state of exhaustion is the first step to prevent serious psychological disorders.

Abnormally high uric acid may be related to some diseases

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High uric acid is not only due to uncontrolled eating. Some medical conditions in the body can silently increase this index.

Genetic heart disease and factors that increase risk

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Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.

The time to eat bananas helps increase the effect significantly

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Bananas are nutritious but only effective when eaten at the right time.

Famous dental systems and trends in applying technology in treatment

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Famous dental systems are gradually applying digital technology in Implant, porcelain veneers and Invisalign to improve accuracy and treatment safety.

Medinatal nap method helps kidneys recover and increase detoxification ability

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A short but proper nap not only helps the body regain energy but also supports organs, including the kidneys, to function more effectively.

3 factors that increase the risk of osteoporosis in older women

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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.

To reduce liver fat, don't miss these simple exercises

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Regular exercise can increase insulin sensitivity, promote metabolism and support the control of fatty liver.

Detecting the purchase and sale, appropriation of human body tissues and parts: Ministry of Health urgently directs

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The Ministry of Health requests medical facilities to strengthen control over the process of donating, taking and transplanting human tissues and organs.

Increased risk of premature ovarian failure in women

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Many women of reproductive age are diagnosed with ovarian failure. According to doctors, the trend of late childbirth and stressful life are contributing to increasing this risk.

Many foreign patients combine travel and dialysis in Ho Chi Minh City

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Ho Chi Minh City - For kidney patients, receiving medical care anywhere is very important because dialysis is a lifelong treatment.

People who should be cautious when drinking lemon and turmeric juice

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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.

3 types of vegetables that help laxative and naturally cleanse the intestines

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Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.

Losing weight but not losing fat: 3 common mistakes many people make

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Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.

Groups of people prone to increased uric acid

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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.

3 principles for taking a nap to help kidneys detoxify effectively

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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.