Health
4 types of chemicals that can damage hair
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Chemicals in the living environment and hair care products can harm hair health, especially when exposed for a long time.
3 breakfast dishes to help sleep better at night
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You can adjust your diet and breakfast with some dishes to improve sleep, helping you sleep better at night.
How to do climbing stairs to avoid joint pain
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Climbing stairs is a way to exercise your body and strengthen your legs. However, if done incorrectly or too much can cause joint pain.
People who should regularly eat Malabar spinach
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Malabar spinach is a familiar vegetable for many families, here are some special groups of people who should regularly eat this vegetable.
Benefits of apricot seed oil for the skin
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Apricot seed oil has many benefits for the skin, such as moisturizing, softening the skin and preventing aging.
Tet of boy who received kidney transplant from brain-dead donor
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HCMC – This is one of two children who successfully received a kidney transplant from a brain-dead donor in Vietnam.
28 students hospitalized after drinking pink solution
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Tuyen Quang - The students were hospitalized with symptoms of fatigue, vomiting a lot of yellow fluid, and dull abdominal pain around the navel.
Replace rice with this snack to lose weight quickly
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Below are dishes you can replace dinner to lose weight quickly to welcome Tet.
If you want to lose belly fat, you should not eat this fruit
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Reducing belly fat, especially visceral fat, is always the goal of many people when dieting and exercising.
9 effective exercises to help lose weight during Tet
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Foods high in fat and sugar are the culprits of weight gain during Tet. Therefore, choosing the right exercise is an important factor in effective weight loss.
How to make herbal tea to help fight bacteria and reduce coughs
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Below are herbal teas that help reduce persistent coughs, are anti-inflammatory and antibacterial effectively.
Perforated small intestine due to swallowing chicken bone
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Can Tho - On January 23, Hoan My Cuu Long Hospital announced that it had successfully performed emergency surgery on a man who swallowed a chicken bone and perforated his small intestine.
Bitter vegetables help reduce uric acid
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Mugwort helps reduce inflammation and prevents the formation of excess uric acid in the body.
Aerobic exercise reduces the risk of Alzheimer's disease
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Although there is currently no cure for Alzheimer's disease, research shows that aerobic exercise may help reduce the risk of developing the disease.
Fruits good for digestion and intestines during Tet
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Eating too much food during Tet can easily cause indigestion. Fruits are not only nutritious but also a great source of fiber and enzymes that aid digestion.
Revealing ways to help you sleep better when you have high blood sugar
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According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
10 Skills to Help You Stay Sharp as You Age
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As we age, we not only age physically, but also cognitively and experience memory loss.
Washing your face towel too much can be harmful to your skin
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Washing your face towel too much can make it rough, causing irritation, drying out your skin and creating conditions for bacteria to grow, damaging your skin.
Does massage really help sober up?
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The days leading up to Tet, a hectic party schedule can overload the body. Many people choose massage to sober up.
How to combine coconut milk to help nourish healthy hair
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Boldsky page gives a way to combine coconut milk to help nourish healthy hair.