Health
Mustard oil massage helps improve bone and joint health in winter
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Mustard oil massage helps warm the body, improve circulation and reduce joint stiffness, supporting bones and joints to move more comfortably on cold days.
Taking proper deep breathing helps detoxify the liver better
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Breathing deeply and properly helps increase the amount of oxygen in the blood, thereby supporting the liver to filter the blood, eliminate toxins and reduce metabolic burden.
The risk of pancreatic cancer increases sharply when inhaling this
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Pancreatic cancer is one of the most dangerous cancers with a low survival rate. Smoking - even passive smoking - is a leading risk factor.
Tips for dinner dishes and effective ways to reduce belly fat for people over 50 years old
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After age 50, the body easily accumulates visceral fat. Choosing the right dinner with healthy foods will help control weight and support safe belly fat loss.
Emotional connections have helped cancer patients maintain their will to live
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HCMC - Mild care helps patients reduce pain, stabilize their spirit and improve the quality of life during treatment.
Vietnam officially develops medical tourism, attracting tourists to visit for medical examination and treatment
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Vietnam will increase the attraction of domestic and international tourists to use tourism services and medical services at medical examination and treatment facilities.
Proposal to decentralize 4 food safety procedures under the Ministry of Health
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The Ministry of Health solicits opinions on the draft Circular on decentralization of 4 food safety procedures, aiming to simplify the process and serve people and businesses more effectively.
Do not ignore the warning signs of high blood sugar
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High blood sugar often manifests itself silently through symptoms that many people easily ignore.
How to walk quickly to burn more belly fat
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fast walking helps burn more belly fat such as activating the abdominal muscles, soaking with heels...
Man bitten by stray dog on many stains on body, died of suspected rabies
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Dak Lak - Mr. S.K.V was bitten by a stray dog in many places on his body but did not get vaccinated against rabies. He later died, suspected of rabies.
5 students suspected of being poisoned after lunch at Hue University
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HUE - After lunch at the National Defense Education Center, 5 students of Hue University suspected of being poisoned were taken to the emergency room.
Dried fruits that help detoxify the liver and kidneys
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Although sweet, raisin is highly appreciated by nutritionists for its ability to support the elimination of toxins, especially for the liver and kidneys.
People are subjective and unfavorable weather causes dengue fever in Khanh Hoa to break out
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Khanh Hoa - The number of dengue fever cases has increased sharply due to the impact of both objective and subjective factors.
5 iron-rich foods, good for the digestive system
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Iron is an essential micronutrient for blood formation and maintaining vital energy.
Root fruit with spices to detoxify the liver and kidneys
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Water lily has long been known in Chinese medicine for its many uses such as thermoline, liver detoxification and enhancing kidney function.
5 protein-rich dishes that help reduce visceral fat
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Visceral fat, the type of fat that surrounds the organs in the abdomen, is a "silent enemy" that increases the risk of type 2 diabetes, cardiovascular disease and metabolic syndrome.
Reasons for craving sweets after dinner
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Craving sweets after dinner is a common phenomenon, the cause can come from hormones, blood sugar to living habits.
Successful export, vaccines are still difficult to enter Vietnamese pig farms
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Vietnam has exported African swine fever vaccine to many countries, but the domestic vaccination rate is still low.
Why lean protein foods are good for kidney patients
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Lean protein is low in fat, so it is a great choice for protein supplementation without burdening the kidneys.
Rabies, imminent risks and things to know to protect safety
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Rabies is a dangerous infectious disease caused by viruses. Understanding symptoms, how to prevent and respond to animal bites is the key to protecting your life.
