Health

Unexpected benefits of morning walking for people with high blood pressure

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Maintaining a morning walk habit helps improve blood circulation, reduce stress and help reduce high blood pressure.

Police cell ovary syndrome (PCOS) and diabetes risk

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PCOS and diabetes have a deep connection through hormonal and metabolic mechanisms, requiring women to proactively screen and adjust their lifestyle to reduce risks.

Tips for drinking vegetable juice to help detoxify the liver properly

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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?

What happens to the body when you eat peas regularly

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Eating peas regularly brings many benefits such as improving digestion, supporting the heart, and controlling weight.

5 simple steps to turn morning coffee cups into a powerful anti-inflammatory

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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.

Familiar painful locations that can be a sign of impaired kidney function

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Recognizing typical pain correctly will help detect and control kidney disease more effectively.

3 types of meat that people with high uric acid should avoid to keep their kidneys healthy

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People with high uric acid levels need to pay attention to their diet, because some types of meat can increase the burden on the kidneys.

The secret to drinking warm lemon water is good for the kidneys

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Not only does it help purify the body, warm lemon water also has many good effects for the kidneys if used properly.

Vinh Long completes 100% of electronic medical records implementation, improving digital healthcare

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Vinh Long - Complete 100% of medical facilities deploy electronic medical records, creating a breakthrough in digital transformation of healthcare and health management.

7 foods to help the body become toned after age 50

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After age 50, nutrition plays an important role in maintaining muscle, protecting the cardiovascular system and keeping the body healthy.

Clean water treatment and environmental sanitation after prolonged storms

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After storms, domestic water sources are often polluted, posing a potential risk of disease outbreaks.

All public hospitals in Hanoi have successfully deployed electronic medical records

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42/42 public hospitals under the Hanoi Department of Health have successfully deployed electronic medical records.

7 foods that increase uric acid and why should avoid them

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High uric acid can easily cause gout, kidney stones and joint pain. Understanding which foods to avoid will help you control your health effectively and prevent complications.

Saving the life of a 6-year-old child with rare pulmonary artery disease

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HUE - Hue Central Hospital saves the life of a 6-year-old patient with rare pulmonary blood vessel malformation

stimulate liver detoxification with a familiar tea

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A familiar herbal tea can become a powerful "assistant", helping to detoxify the liver more effectively even while you sleep.

Revealing cheap vegetables that help the body produce collagen

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Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.

Mistakes in liver detoxification

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Incorrect liver detoxification not only does not help the body stay healthy but also causes many health consequences.

A golden opportunity for private health care to improve service quality

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Resolution 72-NQ/TW on breakthrough solutions in protecting, caring for, improving people's health, opening a unified legal corridor, land and tax incentives, helping private healthcare accelerate investment, improve service quality and increase people's access.

Familiar vegetables can cause poisoning if not thoroughly soaked in boiling water

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Many vegetables contain natural toxins. If not washed with boiling water, they can cause poisoning and affect health.

Add this root to meals, the body is heated and detoxified from liver

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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.