Health
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
Ho Chi Minh City Department of Food Safety talks about suspected food poisoning after eating bread
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HCMC - At the time of inspection, the bakery on Nguyen Thai Son Street was temporarily suspended. The inspection team sealed the food and ingredients for testing.
Herbs help activate blood circulation, reduce the risk of blood clots
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Here is a folk remedy that helps improve circulation, reducing the risk of blood clots forming that cause cardiovascular disease and stroke.
12 daily habits that are quietly destroying your skin
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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.
phunments that help keep blood sugar levels stable throughout the day
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Two simple but effective side dishes in controlling blood sugar are lightly roasted almonds and low-sugar Greek yogurt.
Early recognition of diabetes with 3 signs on the face
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If you have many of the following symptoms on your face, you may already have diabetes.
soft drinks are good for kidney function
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Coconut water contains potassium, sodium, magnesium and calcium, proper supplementation will be very good for health and kidney function.
Millions of people live with hepatitis, early testing and vaccination are very necessary
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Vietnam currently has millions of people living with hepatitis, but many people are still subjective and not close to treatment.
Sweet tea helps improve eyesight, stabilize blood sugar
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This herbal tea has a sweet taste and contains many substances that are good for the eyes and health. Drinking regularly every day can help improve eyesight and stabilize blood sugar.
Sleeping with wet hair can easily cause dandruff and acne
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The habit of sleeping when the hair is still wet can cause dandruff, broken hair and make the face more prone to acne.
Nghe An health sector promptly supports facilities in flood-prone areas in the West
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Nghe An - The provincial health sector organized a working group to the flood-prone areas of the West to survey, support medicine, equipment and encourage frontline doctors.
Reduce uric acid by eating popular potatoes
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Uric acid is a byproduct of the breakdown of purines a substance found in organs, seafood, and some foods rich in protein.
Gotuoi helps detoxify, cool down and support weight loss for women
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With its rich flavor, the coolness of yellow vegetables not only helps to cool and detoxify but also supports effective weight loss, especially suitable for women.
Lower blood sugar with delicious fruit, support good sleep
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Not only does it help lower blood sugar, passion fruit has also been shown to help improve sleep
Dietary principles for people with weak kidneys
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Nutrition plays a key role in controlling and slowing the progression of weak kidney disease.
5 things to do to avoid uric acid accumulation, prevent gout and kidney stones
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You should combine the following healthy habits to reduce the risk of increased uric acid levels, prevent gout and kidney stones.
Walking 7,000 steps a day and unexpected benefits
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New research shows that with just 7,000 steps a day of walking, you can significantly reduce your risk of death, heart disease, diabetes and improve mental health.
Workers process fattening pig's skin after severed hand
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According to the Hanoi Center for Disease Control, the city recorded the 6th case of streptococcus Cervical cord this year.
The health sector urgently establishes a field health station in the West of Nghe An
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Nghe An - The field health station in My Ly commune was urgently established after the old health station was swept away by floodwaters.
