Health
Three evening drinks help reduce blood pressure effectively
|
Amaranth juice, chamomile tea and low-fat milk help relax blood vessels, reduce stress and naturally lower blood pressure.
Being too clean makes the immune system "lazy"?
|
Maintaining an environment that is too clean does not help the body stay healthy but also weakens the immune system and increases the risk of allergies.
High blood pressure: Be careful when using ginger
|
People with high blood pressure need to be careful when using ginger to get benefits without causing risks.
Use lemons safely and effectively for health
|
Lemon is a fruit rich in vitamin C, antioxidants and digestive-favorable organic acids.
How to get rid of dandruff with just a very simple scalp care secret
|
With just one tip for natural scalp care, you can reduce dandruff quickly and keep your scalp healthy throughout the cold season.
Causes and ways to treat itchy skin after bathing
|
Itching after bathing is a common condition caused by moisture loss and irritation.
How to drink coffee to destroy liver and damage kidneys that many people suffer from
|
Coffee is a favorite drink of many people, but using it incorrectly will affect the liver and kidneys.
Strengthening prevention and control of dengue fever epidemics in Can Tho, ensuring adequate treatment drugs
|
Can Tho - Units focus on implementing key contents to minimize the number of dengue fever cases, preventing the epidemic from spreading in the area.
Eating prunes regularly can improve blood pressure and cholesterol
|
Not only does it aid digestion, dried plums have also been shown to improve cholesterol, reduce inflammation, and support heart health.
How to drink water that easily damages the liver and kidneys
|
Drinking too much water for a short time causes the kidneys to overload, causing dangerous electrolyte disorders and hypoglycemia.
How to eat fish to supplement calcium, prevent osteoporosis in the elderly
|
Eating fish properly not only provides a rich source of natural calcium but also helps the elderly prevent osteoporosis and maintain a strong skeleton system.
type of water that helps detoxify the liver effectively that should not be ignored
|
Drinking detox water from natural, easy-to-find ingredients is considered a simple method to detoxify the liver.
Natural secret to reducing itchy scalp
|
Itchy scalp not only causes discomfort but also affects confidence. Some easy-to-find natural ingredients can help relieve this condition safely.
Bitter and refreshing herb helps lower liver enzymes effectively
|
With a bitter taste and coolness, this folk medicine has long been used in traditional medicine to cool, detoxify and effectively support liver enzymes.
Why people with kidney stones should always include meat in their weight loss diet
|
kidney stones are a condition of the formation of solid crystals in the kidneys due to the accumulation of minerals and salt, causing pain, greatly affecting health.
Storm No. 5 is rampant, how to preserve food during and after storms
|
Storm No. 5 Kajiki caused heavy rain, strong gusts of wind, risk of flooding and power outages. Storing food, drinking water and necessities is a way to ensure the safety of the family.
Decoding the effects of coffee on calories, fat and health
|
Coffee not only helps you stay alert but also affects your metabolism. However, the benefits or harms depend on how and how much they are consumed.
psyllium husk and Chia Seed, Which is Rich in Fiber, Best for the digestive system
|
psyllium husk and chia seeds are both rich in fiber, but the difference in nutritional composition makes them have different digestive and health support effects.
Stress, sleep and exercise - three keys to getting rid of visceral fat
|
Reducing belly fat does not only depend on diet and exercise. Stress, sleep and daily activities directly affect belly fat storage hormones.
The golden time to eat brown rice to help lower uric acid most effectively
|
Eating brown rice in the morning and at lunch combined with drinking enough water, limiting foods rich in purines and maintaining gentle exercise is an effective way to support uric acid reduction.
