Health
Periodic gynecological check-ups, when should women start
|
Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.
Losing weight after Tet without fatigue with vegetables
|
After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
3 types of fruit peels that help reduce bad breath
|
Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.
Ho Chi Minh City tightens disease prevention, ensures health for election day
|
The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.
Simple breathing techniques help reduce blood pressure naturally
|
High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
|
Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Warning signs of severe dengue fever
|
HCMC - Since the beginning of the year, the city has recorded more than 54,800 cases of dengue fever. Early identification of warning signs and timely hospitalization help protect patients.
Benefits of parsley and notes when using
|
Parsley is a familiar spice, this vegetable also contains many vitamins and minerals that are beneficial to health.
2 supplements you should not take to prolong your life
|
Many people seek supplements to maintain longevity, but not all are beneficial.
Saving mother and baby in a precision seizure
|
HCMC A 31-week pregnant woman suddenly suffered a severe preeclampsia with a very critical stage of miscarriage and was lucky to be saved.
Identify impaired liver function through urine
|
liver function can decline if you urinate too many times, have little urine, have unusual color or feel burning when urinating.
The North becomes cold, respiratory patients hospitalized increase dramatically
|
Sudden cold weather in the North has caused the number of cases of influenza, pneumonia and respiratory diseases to increase by 20-30%.
Reasons to add yellow bell peppers to your daily menu
|
Golden bell peppers are rich in vitamin C, antioxidants and many important nutrients, helping to strengthen the immune system and protect cardiovascular health.
Need to legalize the training management model for specialists and resident doctors
|
Resident medicine is a special field, this is considered the cradle of attracting high-quality human resources, aiming for international medical training standards.
Revealing drinks that support good sleep, natural weight loss
|
Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.
Foods containing a lot of copper to improve health
|
Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...
5 exercises to effectively reduce waist fat than side plank after 45
|
After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.
4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes
|
Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.
Smart eating tips to help men effectively reduce belly fat
|
In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group
|
Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.