Health
How to eat pears to help control blood sugar
|
For people interested in blood sugar control, pears can be a suitable choice if eaten in reasonable and proper amounts.
5 morning foods that help support uric acid excretion and protect the kidneys
|
Some foods rich in water, fiber and low in purines can contribute to a nutritious meal for people who want to control, lower uric acid, and protect kidney function.
Reason why oranges can support weight loss
|
Weight loss depends on many factors. Unexpectedly, oranges are one of the fruits that can support weight loss.
14-year-old male student hospitalized for inserting a 20cm long cucumber into the rectum
|
Doctors at Bac Ninh General Hospital No. 1 performed endoscopy and successfully removed a cucumber about 20cm long from the rectal of a 14-year-old male student.
First time Vietnam tests practicing capacity for doctors
|
From 2027, Vietnam will for the first time organize a professional competency assessment test for doctors.
4 simple yoga exercises to help detoxify the liver at home
|
With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.
Revealing ways to reduce leg swelling for pregnant mothers
|
Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.
How to reduce dizziness when waking up
|
Dizziness and lightheadedness when just waking up are quite common, especially in people who lack sleep, are dehydrated or change posture too quickly.
Notes when eating tofu for good health
|
Tofu has the effect of cooling down, supporting digestion and helping the body feel lighter on hot days.
Effective ways to control joint spondylitis
|
A spinal specialist said that proper exercise, reasonable rest and adherence to treatment can help better control adhesive spinitis.
Warning signs that lungs are being affected by heat
|
Signs such as shortness of breath, prolonged cough, chest tightness, or wheezing may indicate that the lungs are being affected by heat and high humidity.
Warning about health risks from abdominal obesity in men
|
Belly fat in men can be a sign of visceral fat accumulation, which is dangerous for overall health.
Vegan foods support natural testosterone boost
|
Vegan foods rich in healthy fats, zinc and antioxidants can help the body maintain natural testosterone.
Emergency treatment for a patient with a eel more than 50 cm long burrowing into the abdomen
|
Dong Nai - The medical team of Thong Nhat General Hospital in Dong Nai successfully removed a eel over 50 cm long from a patient's abdomen.
Tips for eating fruit without spiking blood sugar
|
Choosing fruits with a low glycemic index, low natural sugar content and not eating them on an empty stomach helps control blood sugar better.
Foods that help maintain eye health for people with diabetes
|
Uncontrolled diabetes can damage the eyes. A healthy diet can help protect the eyes and support reducing this risk.
The proposal to ban people born in 2010 from buying and smoking cigarettes has received much agreement
|
The proposal to ban people born in 2010 from buying and using cigarettes is expected to contribute to forming a "smoke-free Vietnamese generation" in the future.
How does sleep deprivation affect blood and blood pressure?
|
Prolonged sleep deprivation not only makes the body tired but also directly affects blood circulation and blood pressure.
Things to do to avoid heat shock on a hot sunny day
|
If you go out in hot weather, your body temperature is easily increased and there is a risk of heat shock. Here are some ways to help limit the effects of heat.
4 foods to eat before bed to sleep well and stabilize blood sugar
|
Some foods rich in melatonin, magnesium and antioxidants can help the body relax, sleep better and support blood sugar control at night.
