Health

Many people are surprised by health insurance benefits when medical examination on holidays

|

Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).

People with gout need to follow 4 nutritional principles

|

Gout patients need to maintain a reasonable diet to control uric acid, thereby reducing the risk of gout attacks recurring and limiting the progression of the disease.

Special notes for patients with lupus erythematosus

|

People with Lupus erythematosus need to pay attention to some principles in treatment and daily activities to effectively control the disease.

3 exercises to help reduce neck stiffness and improve posture after age 60

|

Some exercises that help improve posture, increase neck flexibility and reduce pressure on the cervical spine such as controlled neck rotation, tilting head to both sides...

65 minutes for the heart to beat again

|

Ho Chi Minh City University Medical Center Hospital has just successfully performed a heart transplant for a 29-year-old patient with end-stage heart failure.

Oilless frying pot and 3 notes when using to avoid health risks

|

Oilless fryers, if used incorrectly, can still pose potential health risks.

When should you not eat jackfruit?

|

Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.

The best time to eat citrus fruits to help optimally absorb nutrients

|

Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.

Mistakes to avoid when eating chicken eggs for breakfast

|

Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.

Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project

|

Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.

How should older people limit exercise in the summer for healthy kidneys

|

Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.

How to supplement vitamin D without sunbathing

|

Vitamin D plays an important role in the bone system, immunity and metabolism.

Notes when using pennywort in the summer

|

Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.

Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior

|

From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.

Child sick, parents taking leave together are still entitled to social insurance benefits

|

When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.

How to use bananas to help reduce fat effectively

|

Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.

B flu develops severely in people with underlying diseases, warning of dangerous complications

|

In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.

Morning habits in the elderly help keep kidneys healthy

|

Some morning habits help the elderly support stable kidney function, increase regurgitation and reduce the risk of related medical conditions.

Blood pressure stabilizes thanks to 2 small tips after eating

|

After meals, blood pressure can fluctuate due to changes in blood flow and digestive system activity.

5 foods to help cool down in the summer effectively

|

Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.