Health

How to eat celery that is good for blood sugar can help you lose weight

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The way to eat celery will determine the effectiveness in supporting blood sugar control and weight loss.

How to eat vitamin C supplements for people with diabetes

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Vitamin C plays an important role in supporting blood sugar control, protecting cells from free radical damage and reducing the risk of diabetes complications.

Natural aloe vera helps reduce uric acid and effectively soothe gout pain

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Here is a familiar herb that contains anti-inflammatory compounds and helps lower uric acid, helping to reduce pain and prevent gout from recurring.

Sleep well and relax with the often-dismissed seed

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Few people know about the sleep-advancing and relaxing properties of grapefruit.

Be careful when drinking roasted black bean water to lose weight

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Drinking roasted black bean water to lose weight is becoming a popular habit, especially for those who want to reduce belly fat or detoxify the body.

4 health benefits of combining fresh lemon and salt

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Lemon and salt are both familiar ingredients. When combined, these two ingredients create a refreshing flavor and bring many health benefits.

Daily symptoms that can be a sign of high blood sugar

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thirst, frequent urination or prolonged fatigue can be warning signs of increased blood sugar.

A series of easy-to-buy foods that effectively detoxify the kidneys

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Broccoli, cabbage, parsley... are a series of foods that effectively detoxify the kidneys that you can refer to.

Secret to lowering blood pressure from pomegranate

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Pomegranate is not only a delicious, nutritious fruit, but many studies have also proven to help lower blood pressure.

The Ministry of Health requests verification and immediate reporting on the case of a patient beaten by a dentist

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Regarding the case of a dentist beating a patient, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and immediately report the contents that the patient reported.

Foods high in sugar can hinder weight loss efforts

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Many seemingly harmless foods contain high sugar content, causing increased blood sugar, affecting cardiovascular health and slowing down the weight loss process.

Factors that can increase the risk of insomnia due to gastric reflux

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Why do many people with reflux often lose sleep at night? Which eating and living habits are silently increasing this risk?

The slender plant both cooles the liver and helps reduce bone pain caused by degeneration

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According to traditional medicine, the shrimp plant has the effect of cooling the liver while also helping to effectively reduce bone pain caused by degeneration.

Khanh Hoa recorded hundreds of malaria cases, concentrated in Khanh Vinh commune

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According to a report by CDC Khanh Hoa, from the beginning of the year to the end of July 2025, the locality recorded 51 cases of malaria, with no deaths.

Intervention to save the life of a fetus with a giant placental tumor

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HCMC - A fetus was saved from the womb thanks to rare and complicated intervention procedures.

Grasp the tips to choose drinks that support weight loss

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Here are tips to choose drinks that support weight loss that have been recognized by nutritionists.

The right way to drink pandan leaf water helps stabilize blood sugar and sleep well

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Pineapple leaves not only create a fragrant aroma for the dish but also help stabilize blood sugar and improve sleep if consumed properly.

Tips to maximize protein absorption for muscles

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If you want to make the most of protein benefits and increase absorption, choose the protein and the best time to supplement.

Reduce blood fat: The secret to good starch

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High blood fat is one of the risk factors for cardiovascular diseases. To avoid this situation, it is necessary to choose the right type of starch in the diet.

Drinking coffee on an empty stomach, a popular habit but has many potential risks

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Drinking coffee on an empty stomach can cause increased stomach acid, affect digestion, change hormones and make caffeine absorption faster.