Health
Slow squats for 2 minutes after meals help stabilize blood sugar
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With just a slow squat motion lasting 12 seconds, repeated for about 2 minutes after meals, the exerciser can help stabilize blood sugar.
Artificial intelligence is becoming a profound change factor in Vietnam's dermatology and cosmetics industry
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Reconstructive aesthetics, artificial intelligence AI, personalization of treatment and the philosophy of "beautiful as yourself" show the strong movement of the Vietnamese dermatology aesthetics field.
Few people know that cilantro supports liver detoxification extremely effectively
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Coriander, also known as coriander, is a familiar spice, highly appreciated for its ability to contribute to improving liver function.
Vice President Vo Thi Anh Xuan visits and presents gifts to pediatric patients in Ho Chi Minh City
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Ho Chi Minh City - Secretary of the Party Central Committee, Vice President, Chairwoman of the Sponsorship Council of the Vietnam Children's Fund Vo Thi Anh Xuan presented gifts at pediatric patients in Ho Chi Minh City.
Fruits that support liver and kidney detoxification on hot sunny days
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On hot days, supplementing with fruits and water-rich foods not only helps the body cool down but also supports the liver to detoxify more effectively.
3 abnormal signs after drinking water that may warn of kidney weakness
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If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.
6-year-old child dies after more than 3 months of being bitten by dog
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Quang Tri - A 6-year-old child died of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated.
Walking method helps control blood sugar, increase muscle mass
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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.
How to reduce visceral fat with tofu
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Tofu is considered a nutritional choice that can support visceral fat reduction when used properly.
Prevent acne by eating guava
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Preventing acne, supporting skin care is one of the possibilities of guava fruit.
Effects of ginger on hair
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Ginger is not only a familiar spice but also has many positive effects on hair.
Reasons why eating kimchi can effectively reduce visceral fat
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Kimchi is not only a familiar dish but can also support weight control and reduce visceral fat accumulation if used properly.
6 signs on your feet reveal your health and longevity
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The feet not only help people move but also reflect many health problems. Some signs on the feet suggest circulation and lifespan.
4 fruits rich in vitamin C that help stimulate collagen production
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Some fruits are rich in vitamin C, which when eaten regularly will stimulate collacre production, which is very good for skin and joints.
Stroke and effective prevention
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Stroke is one of the leading causes of death and disability globally.
6-year-old child dies after more than 3 months of being bitten by dog
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Quang Tri - A 6-year-old child died suspected of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated against the disease.
Professor who won the 2008 Nobel Prize in Medicine attends conference at Hanoi Medical University
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Professor Françoise Barré Sinoussi, winner of the 2008 Nobel Prize in Medicine, came to Vietnam to attend an important conference on infectious diseases at Hanoi Medical University.
Uncontrolled eating makes obesity worse
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Excessive eating is a dangerous habit for obese people, increasing the risk of metabolic disorders, diabetes and many chronic diseases if not controlled.
Easy-to-find seeds that stimulate hair growth
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Familiar but nutrient-rich seeds can help reduce hair loss and stimulate stronger hair growth if used properly.
Rat poisoning of vitamin K-resistant rat poison
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Mouse poisoning with anti-vitamin K drugs is a dangerous condition that can cause serious blood clotting disorders, leading to prolonged bleeding.
