Health

Social insurance clarifies the case of one person belonging to multiple health insurance participants

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Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.

How to use pomegranate juice for heart health

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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.

The truth about weight loss running that many people ignore

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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.

Reasons why lemon juice supports liver function and how to use it correctly

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Lemon water has long been chosen by many people as a drink that is beneficial for liver function.

Skin erosion, ulcers, discharge, recurrence many times, be careful of this rare dermatology disease

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Hailey-Hailey disease is a rare hereditary dermatology that often causes recurring skin damage and affects the quality of life.

Olive oil or mustard oil: Which is better for health

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Olive oil and mustard oil are both good for health. However, the appropriate choice depends on cooking methods, physical condition and nutritional needs.

Type of leaf for boiling water to drink to help cool the liver and detoxify the liver

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Boiling fish mint leaves with water to drink can support cooling the liver and detoxifying the liver.

Effective blood pressure control with 5 easy-to-find magnesium-rich foods

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Magnesium is an essential mineral, supporting many functions in the body, including regulating blood pressure. Below are the foods rich in magnesium that you should supplement.

Eating cantaloupe properly helps control blood sugar effectively

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Cantaloupe is rich in nutrients and low in calories, but it is necessary to eat it properly to avoid increasing blood sugar and still ensure health benefits.

Warning on early detection of food poisoning in children

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Ho Chi Minh City - Continuously occurring food poisoning cases, Children's Hospital 2 warns of early detection of food poisoning in children.

Grade 3 fatty liver and dangerous complications

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Grade 3 fatty liver is a serious condition of fat accumulation, which can lead to dangerous complications if not treated promptly.

Threading and expert warnings about common misunderstandings

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Born in China in the 1960s, the thread transplantation method in traditional medicine (YHCT) is now widely applied.

Warning about the harmful effects of high blood pressure on internal organs

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Proactively controlling blood pressure helps minimize the risk of stroke and protect internal organs from serious damage.

Revealing ways to prevent urinary tract infections for pregnant mothers

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Understanding the symptoms of urinary tract infections helps pregnant mothers proactively protect themselves and their fetus.

Healthier liver thanks to small daily exercises

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From small exercises, strength training to breathing exercises, simple daily habits not only help burn calories but also support liver function.

How to eat fish to retain vitamin D to help bones be as strong as possible

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Fish is one of the abundant natural sources of vitamin D, but if processed incorrectly, this important nutrient can be significantly lost.

How to use social media reasonably to limit depression

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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.

3 signs to help recognize neurological damage early

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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.

Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy

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Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.

Instructions on how to reduce blood fat easily applied at home

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Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.