Health

Coconut water has many uses but this group of people should limit their consumption

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Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.

Reduce visceral fat naturally with hot soup

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A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.

Doctor reveals 7 foods rich in fiber but do not cause bloating

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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.

Simple ways to protect your nose and throat when there is little-known air pollution

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Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.

Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases

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Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.

4 dishes to limit to reduce visceral fat, protect health

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Visceral fat is the type of fat that surrounds organs such as the liver, intestines, and pancreas. An unscientific diet will cause visceral fat to increase rapidly.

Checking the construction progress of Kien Giang Oncology Hospital with a scale of 400 beds

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An Giang - The province requested a review of all items of the remaining packages of the Kien Giang Oncology Hospital project with a scale of 400 beds.

Health insurance spends more than VND 2,000 billion for 4.3 million students in 6 months

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In just the first 6 months of 2025, more than 4.3 million students have received medical examination and treatment under health insurance. The amount of money paid by the health insurance fund is 2,075 billion VND.

Successful intervention of cerebral aneurysm bag for a 90-year-old woman in Can Tho

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Can Tho - Can Tho Central General Hospital (CGA) has just informed about the successful intervention of a cerebral aneurysm for a 90-year-old woman.

A series of cheap fruits help detoxify the liver and kidneys quickly

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Many familiar, cheap fruits surprisingly have the effect of supporting liver and kidney detoxification, helping the body to be healthier.

Floor exercises to help women reduce belly fat after 30 years old

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floor exercises to help women reduce belly fat after the age of 30 such as bridge pose, push-ups...

Victims of the Ho Chi Minh City Ring Road 3 crane collapse are being actively monitored after surgery

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HCMC - The 25-year-old victim of the crane collapse at the Ho Chi Minh City Ring Road 3 construction site has undergone emergency surgery and is currently being actively monitored.

The golden time for breakfast for kidney patients

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When should people with kidney disease eat breakfast to support the body to function effectively and protect kidney function in the long term?

Lower blood sugar thanks to delicious and easy-to-process dishes

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The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...

Dengue fever spreads with 8 outbreaks, doctors warn of serious complications of the disease

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Hanoi - According to the Hanoi Center for Disease Control, from August 22 to August 29, 8 dengue fever outbreaks were recorded, experts warned of changes in serotypes.

Tips for how to detoxify and regain balance after a long holiday

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Tips on how to detoxify your body after a long holiday, helping to recover energy and maintain optimal health.

Brushing before or after breakfast is better for your teeth

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Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.

Herbs that are as sweet as sugar but help control blood sugar effectively

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Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.

4 things to note when eating for women with kidney failure

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Women with kidney failure should avoid cold foods, spices... to be good for their health.

5 foods that help build firm muscles

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To increase muscle mass and strength, choosing the right foods plays a key role.