Health
Control blood pressure thanks to familiar fruit peels
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Tangerine peel is a commonly discarded part but contains many plant compounds that are of interest to health benefits, especially for people who want to control blood pressure.
3 food groups that people with bronchitis should supplement
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People with bronchitis should pay attention to supplementing adequate nutrition, prioritizing protein-rich foods and beneficial compounds to support recovery.
During and after flooding, people need to do 6 things to protect their health
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MSc. Dr. Nguyen Quoc Phuong, Head of the Infection Control Department, National Hospital for Tropical Diseases, shared about the ways to do things during and after flooding.
3 natural ingredients to help reduce cold symptoms when changing seasons
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When the weather changes seasons, the body is prone to cold symptoms. Some natural ingredients can help soothe symptoms and make the body feel better.
14,000 doctors expected to undergo competency tests from 2027 before practicing
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From 2027, doctors under 4 titles including medical doctors, traditional medicine doctors, dentists - maxillofacial surgeons and preventive medicine doctors will have to pass a competency test before being licensed to practice medical examination and treatment.
Tips for processing meat to reduce purines are good for people with high uric acid
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Blanching the meat briefly before processing not only helps remove fishy odors and impurities but also reduces a part of the purines in the meat.
Simple habits that effectively support liver and intestine detoxification
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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Successful treatment for 13-year-old boy stabbed in the heart by bamboo toothpick
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On June 2nd, Children's Hospital 2 in Ho Chi Minh City announced that it had successfully treated a child with a bamboo toothpick piercing his heart, causing severe inflammation and pericardial pus.
Simple Italian tomato cheese toast recipe at home
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Italian-style tomato cheese toast has a slightly crunchy crust, harmonious sweet and sour taste, suitable for breakfast or afternoon snacks.
5-year-old boy dies from severe burns in Ca Mau fire half month ago
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Ho Chi Minh City - On June 2, the City Children's Hospital said that a 5-year-old boy who suffered severe burns in a fire in Ca Mau died after many days of intensive treatment.
Food safety mistakes easily made in summer barbecue parties
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Mistakes in food processing and storage at summer barbecues can increase the risk of food poisoning.
Prolonged heat, doctors indicate the amount of water the body needs to replenish each day
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Faced with prolonged heat, doctors have pointed out warning signs that the body is dehydrated, losing electrolytes, as well as how to supplement water properly.
Risk of increased uric acid, affecting gout attacks if eating vegetarian in the wrong way
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Uric acid can be elevated due to improper vegetarianism. Consuming too many purine-rich foods can increase the risk of gout attacks.
Not only gaining weight, eating late also affects body hormones
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Eating late at night does not always cause weight gain, but this habit can affect sleep, hormones and metabolism.
5 types of oils good for health when used as salad sauce
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Choosing the right type of oil for salad sauce helps supplement healthy fats, supporting heart and health protection.
Want to gain weight healthily, don't ignore these 4 food groups
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Weight gain is not only about eating more but also about supplementing enough important food groups. An unbalanced diet will make it difficult for the body to gain weight healthily.
