Health

4 golden benefits from ginger and roasted black bean juice

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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Vegetarian foods help reduce inflammation and increase brain concentration

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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.

Aborted puberty, young men face many consequences

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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...

Using phones before bed and brain effects

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Blue light from using the phone at night can inhibit melatonin, making it difficult for users to sleep and prolonged fatigue.

3 types of dessert after eating rice that help clean the kidneys effectively

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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.

Nurses of community health initiatives

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Master Le Thi Thuy Trang - Deputy Head of the Department of Nursing, Quang Ninh Obstetrics and Pediatrics Hospital - chaired and participated in many research topics and initiatives with high practical value, bringing joy to many mothers.

Reasons why people with high blood pressure should supplement turmeric to prevent blood vessel blockage

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For people with high blood pressure, proper supplementation of turmeric can help stabilize circulation and reduce the risk of clogged arteries.

Unexpected benefits of coconut lemon water

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Coconut lemon water brings many health benefits such as preventing sugar drops, enhancing immunity, rehydrating...

The patient was once at risk of having a leg amputation but now can walk thanks to a new micro-surgical technique

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HCMC - Military Hospital 175 has just successfully operated on a patient with a fossa in the tibia due to chronic osteoarthritis using modern cosmetic surgery.

This cup of water helps lower uric acid naturally on an empty stomach

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Some drinks included in the morning routine on an empty stomach will help the kidneys effectively eliminate excess uric acid.

Special groups of people should eat turmeric to improve their health

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Here are people who should eat turmeric because of the wonderful health benefits of this root.

6 foods that contain more vitamin A than carrots

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Not only carrots, beef liver, sweet potatoes or pumpkin are "reserves" of vitamin A to help improve vision, immunity and reproductive health.

Pumpkin and sunflower seeds, which one adds more protein and magnesium to breakfast

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Both pumpkin seeds and sunflower seeds are rich in protein, fiber and magnesium, but which is better for the heart and digestion?

Dengue fever in Dong Thap increased by 113% compared to the same period in 2024

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Dong Thap - The provincial Center for Disease Control updates the situation of dengue fever, hand, foot and mouth disease in the locality.

Weightless exercises reflect strength after 60

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Weightless exercises that reflect strength after 60 years old such as squats one leg with a box, push-ups.

How to use lemon juice to support the treatment of kidney stones

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Lemon juice is a beauty product that helps prevent and support the formation of kidney stones.

Surprised by the benefits of fennel

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Fennel is used in the preparation of some dishes and has many medical values, helping to reduce blood fat, fight inflammation...

Dark makeup makes skin dull and 8 ways to detoxify to help skin become bright again

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Thick makeup, lack of sleep and greasy foods can easily leave your skin discolored and lose vitality. Here are some secrets to help restore skin naturally.

Green banana powder effectively helps stabilize blood sugar

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Banana flour is a product of smooth grated green bananas, a food choice that helps control blood sugar.