Health

Prolonged bloating and common causes that are easily overlooked

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Prolonged bloating may stem from daily habits that many people unintentionally ignore.

Grains rich in fat that are good for the heart

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Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.

How to eliminate uric acid after Tet with easy-to-find snack seeds

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After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.

Foods to help eliminate uric acid after Tet

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A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.

Attracting doctors, Khanh Hoa proposes to support a maximum of 500 million VND

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Khanh Hoa - The draft Resolution stipulating policies to attract and treat health human resources in the 2026-2030 period of the province is being widely consulted.

Herbs soaked in hot water are good for people with blood sugar in winter

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Here are herbs soaked in hot water that are good for people with high blood sugar in winter that you can refer to.

Tips to help reduce insulin resistance and fatty liver

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Diet can reduce insulin resistance and fatty liver.

Tricks to reduce sperm quality in men

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Many bad habits can reduce sperm count and quality, of which smoking is the most dangerous, easily causing inactivity and infertility in men.

The golden time to supplement omega-3 for people with high blood pressure

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Omega-3 (EPA and DHA) has been shown to help reduce inflammation, improve vascular elasticity and support high blood pressure.

Children's kidneys will be healthy thanks to maintaining daily habits

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Children should drink enough water, avoid urination, eat enough nutrients and exercise regularly to keep their kidneys healthy.

Whole grains, bitter vegetables and spices, tripe help stabilize blood sugar naturally

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Whole grains, bitter vegetables and traditional spices help the body naturally control blood sugar, reduce fatigue and maintain sustainable energy.

Natural kidney detox, reduce uric acid with simple habits

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Regular walking not only activates metabolism but also increases circulation, supporting the kidneys to filter out uric acid better.

The secret to getting rid of debris on the bathroom mirror with simple ingredients

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Some natural ingredients have the ability to effectively clean leftovers on the bathroom mirror.

Simple winter detox with familiar drinks

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Health sites recommend using warm lemon juice, ginger, honey or green tea to keep warm and support the body to detoxify in winter.

Bright and healthy eyes thanks to foods that help supplement daily nutrition

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Your eyes must be active continuously every day, from screen light to a dusty environment. Proper nutritional supplementation helps brighten eyes and make them look healthy.

No violations of Mailisa cosmetics have been detected, the Ministry of Health still warns of risks

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Although there are no reports of violations with the cosmetics used by the Mailisa beauty salon, while waiting for the test results, the Drug Administration recommends that people be cautious when using the product.

Revealing snacks that help nourish the brain and enhance memory

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Snacks rich in magnesium and antioxidants such as berries, dark chocolate, nuts, boiled eggs help nourish the brain and improve memory.

Instructions for preventing influenza A at work and school

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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.

5 warning signs your PCOS is getting worse

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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs

A familiar vegetable rich in vitamin C, especially good for postpartum women

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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.