Health
Don't take the risk of recurrent urinary tract infections lightly, 5 early warning signs of kidney disease
|
Recurrent urinary tract infections not only cause discomfort but can also silently signal kidney damage, requiring patients to recognize them early and receive timely examination.
Cold weather, the elderly have difficulty controlling blood pressure, the risk of heart attack increases
|
Cold weather makes blood pressure in the elderly increase, causing a higher risk of heart attack. The doctor recommends not ignoring the signs of chest pain and unusual fatigue.
evening drinks help keep blood sugar stable throughout the night
|
Some familiar drinks can help keep blood sugar stable throughout the night. Just choose the right one, you will see the difference in your sleep.
Instructions for women on how to recognize alcoholism in alcohol products
|
Experts recommend that people pay attention to the sugar content in soft drink products and the alcohol concentration in alcohol products.
3 simple lifestyle changes that effectively lower uric acid
|
Eating healthy, increasing exercise and weight management - stress helps reduce uric acid, while supporting the kidneys to excrete this substance more effectively.
Biased by snake, man takes snake to hospital for doctor to identify and treat
|
Lam Dong - A man bitten by a toxic snake took his snake to the hospital so that the doctor could determine the snake type, to have a suitable treatment regimen.
Experts explain the causes of headaches during pregnancy
|
Headaches are a common symptom during pregnancy, but understanding the cause and treatment properly will help pregnant mothers feel more secure throughout pregnancy.
Exercise forms are good for coordination and balance of the body
|
Strength training not only helps strengthen muscles, but also improves mobility and balance.
Foods rich in beta carotene are good for health
|
Beta carotene is the natural pigment that gives orange and red color to vegetables and fruits. Foods with beta carotene are good for health.
Lack of this micronutrient causes dry skin, hair loss, and brittle nails
|
Dry skin, thin hair that is prone to falling out, brittle nails that are prone to breaking are not only due to age or improper care. This may be a sign that the body is lacking some micronutrients.
Summer fruits that do not increase blood sugar
|
People with diabetes do not need to abstain from fruits completely, just choose fruits with little sugar to avoid spiking blood sugar.
The Ministry of Health recommends how to ensure safety when watching the National Day parade on September 2
|
The Department of Medical Examination and Treatment Management - Ministry of Health has just instructed people to ensure safety when participating in the parade on National Day, September 2.
Eating late can cause snoring
|
Eating habits can directly affect sleep quality, in which eating late can lead to snoring.
Supplementary foods that every woman over 40 needs
|
Women over 40 years old should supplement essential nutrients to maintain their health and vitality every day.
7 weightlifting exercises from deadlift to kettlebell swing to effectively reduce belly fat
|
Not only gaining muscle, lifting weights also boosts metabolism, burning calories even at rest. The following 7 exercises will help you reduce belly fat and build a toned figure.
To sleep well, it is necessary to balance blood sugar in this way
|
Good sleep depends not only on the sleeping environment or living habits, but is also deeply affected by the stability of blood sugar in the body.
How to dye hair with amaranth for healthy shiny hair
|
Dyeing hair with amaranth brings floating purple-red hair, while nourishing and protecting a healthy scalp.
The effect of bananas helps excrete sodium, eliminate uric acid
|
Bananas can help alkalimize urine and reduce uric acid.
5 Minute Morning Habit for flexible and healthy body after 50
|
The habit of exercising for 5 minutes in the morning helps the body to be flexible and healthy after age 50.
Thinking that her child was slow to speak, she was shocked when the doctor concluded the truth differently
|
Hanoi - A boy used to know how to say simple words, but suddenly became slow to speak, losing his ability to hear. When he took him to the doctor, the doctor's conclusion shocked the father.
