Health
How does air pollution affect reproductive health?
|
Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.
3 folk remedies to help improve insomnia that many people are looking for
|
Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
|
If you want to reduce blood fat, the 3 types of food below are very good for your health.
A familiar spice is the starch of uric acid
|
Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.
Reduce high blood pressure by getting used to going to bed on time every night
|
Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
4 effective ways to eat delicious sweet potatoes, lose weight
|
Sweet potatoes have long been considered a "golden" food in the weight loss menu thanks to their high fiber content, low calories and rich in vitamins.
Mistakes when drinking coffee that can destroy the liver and damage the kidneys
|
Coffee helps keep you alert, but many miscommunications turn this drink into a burden for the liver and kidneys.
3 exercises to help middle-aged people strengthen muscles and prevent joint degeneration
|
Middle-aged people can do some exercises to prevent falls, strengthen muscles and prevent joint degeneration.
Da Nang applies interconnection procedures, Area of birth - household registration - health insurance and ID cards for children
|
Da Nang issued Plan No. 67/KH-UBND Implementing the solution of "Connecting administrative procedures from medical facilities to local authorities 3 in 1 plus 1.
The golden time to eat brown rice to help lower uric acid
|
Brown rice is rich in fiber, B vitamins, ... suitable for people who need to control uric acid and prevent gout.
5 surprisingly effective body deodoriation tips from familiar ingredients
|
Body odor not only causes discomfort to people around but also makes you lose confidence in communication.
How to lose weight by using black beans
|
Black beans significantly reduce constipation and help lose weight quickly and effectively.
Wild vegetables rich in calcium, eaten raw or cooked are good for health
|
From rustic side dishes, lettuce and fish are considered a green mineral that helps increase calcium, good for health when eaten raw or cooked.
Thinning your waist after 40 with simple daily tips that do not require heavy exercise
|
Thinning your waist after age 40 with simple daily tips that do not require heavy exercise such as supplementing protein in the morning, maintaining quality sleep...
4 mistakes to avoid when drinking chia seed water every day
|
Chia seed water has many benefits, but you need to avoid common mistakes to protect digestion, blood pressure and increase health efficiency.
How to prepare bell peppers for kidney stones
|
bell peppers are a nutritious vegetable, especially suitable for people with kidney stones thanks to their low oxalate content and high vitamin C content.
What happens to blood sugar when drinking clove juice
|
Cloves contain antioxidants, but there is no strong evidence of their ability to reduce blood sugar.
Eating these foods every day helps the body stay healthy
|
There is no good enough food to provide all the nutrients for the body. Some foods, if supplemented regularly, will help you stay healthier.
Should people with high liver enzymes eat apples?
|
High liver enzymes are a sign of liver damage, often found in people with hepatitis, fatty liver, drinking a lot of alcohol or taking medication for a long time.
Lower blood sugar thanks to delicious, crispy dishes
|
Salad with low-sugar guava, kiwi and strawberries, combined with walnuts is an ideal nutritional choice to help lower blood sugar.
