Health

How to protect your eyes from the risk of infection in the summer

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To protect your eyes and reduce the risk of infection in the summer, you can apply some simple measures below.

Is it possible to sleep 6 hours a day and still be healthy?

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Not everyone can sleep less while maintaining good health, however, there are some exceptions.

Easy ways to detoxify the liver and detoxify the body at home every day

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Some simple habits can help support liver function and improve overall health.

Causes of perimenopausal insomnia

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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.

Reasons to maintain the habit of eating dinner before 7 pm

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Dinner time can affect the digestive process and daily life of the body.

Revealing some temporary kidney stool pain relief measures at home

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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.

After a newly discovered meningococcal meningitis case, many people in Ho Chi Minh City actively vaccinated

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Ho Chi Minh City recorded a case of meningococcal meningitis in a 21-year-old student who has not been vaccinated. Faced with the risk of rapid disease spread, many people have proactively gone for vaccination early.

Men proactively get HPV vaccine before higher risk of infection than women

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The rate of HPV infection in men is higher than in women, while many people are still not fully aware of the risks and roles of vaccination.

Thai Nguyen sends 46 doctors to grassroots level

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Thai Nguyen - On March 27, Thai Nguyen Department of Health organized a meeting with doctors assigned to work at commune and ward health stations in 2026.

Foods that should not be combined with chia seeds to avoid bloating

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Chia seeds are nutritious, but if combined with the wrong food, they can cause bloating and indigestion. Understanding how to eat helps to take advantage of benefits more effectively.

Tonifying kidneys, nourishing the liver thanks to precious vegetables

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Clams contain biological compounds that help nourish the liver and tonify the kidneys.

Red beetroot supports liver recovery and body detoxification if used correctly

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Red beetroot is highly appreciated by many nutrition experts for its ability to support liver recovery and help the body fight oxidative stress.

Warning of pufferfish poisoning, 3 consecutive cases hospitalized in Can Tho

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Can Tho - Doctors received and rescued 3 consecutive cases of pufferfish poisoning (also known as jackfruit snakehead fish) in just 2 days.

Hand, foot and mouth disease spreads quickly through 4 paths, many people are subjective

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Hand, foot and mouth disease spreads quickly through familiar daily contacts, but many people are still subjective.

Adding these 4 foods to the menu helps reduce the risk of cancer

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The 4 foods below contain many antioxidants, so use them regularly to reduce the risk of cancer.

Boron-rich foods help strengthen bones and joints

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Supplementing with boron-rich foods such as plums, avocados, and raisins helps strengthen bones, prevents arthritis and supports overall health.

Drinking vối leaves and ginger properly helps support effective liver detoxification

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Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.

Comparison of black beans and chicken beans in terms of protein and fiber content

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The choice between black beans and chicken beans depends on nutritional needs, especially the amount of protein and fiber you need to supplement.

Quang Tri Hospital intervenes, helping patients with congenital heart disease escape severe complications

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Quang Tri - Provincial General Hospital promptly detected and intervened to help patients with congenital heart disease not have complications.

Drinking water at the right time helps support digestion effectively

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Drinking water at the right time helps the body maintain enough water, supports digestion and controls cravings more effectively during the day.