Health
Decoding the reasons for craving sweets after meals
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Understanding the biological mechanism behind sweet cravings will help you adjust your diet to be healthier.
Reasons why push-ups help assess strength and endurance of the body
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Push-ups are exercises that reflect body control, endurance and coordination of multiple muscle groups at the same time.
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
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Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
Prolonged tinnitus may be related to lack of nutrients in the body
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Tinnitus is not only related to loud noise but can also stem from a deficiency of vitamin D, magnesium, iron and vitamin B12 in the body.
Juicy fruit in season helps support blood pressure reduction
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Supplementing watermelon properly can help lower blood pressure thanks to its abundant potassium, citrulline and natural antioxidants.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Lunar New Year, the number of emergency cases due to traffic accidents in Can Tho decreases
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Can Tho - Lunar New Year 2026, the number of patients coming for examination and emergency care in accidents increased compared to 2025, but the number of traffic accidents decreased.
Arranging a streamlined health system, completing the organizational structure of commune-level health stations
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The Prime Minister requested to streamline the health system, ensure linkages between professional levels and complete the organizational structure of commune-level health stations.
Hanoi prolonged humidity, doctors point out groups of people susceptible to respiratory diseases
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Hanoi - The humid winter-spring weather, drizzle creates conditions for bacteria and mold to develop, experts point out the group prone to the disease.
Humid weather at the beginning of the year poses a risk of respiratory disease outbreaks
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Humid weather, heavy rain, high humidity and crowded festival activities increase the risk of respiratory diseases, especially in groups with weak resistance.
Home exercises help increase endurance and improve cardiovascular health
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Home exercises that help increase endurance and improve cardiovascular health include squatting at body weight and standing with your abdomen bent to your elbows.
Nghe An leaders congratulate typical private healthcare facilities
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Nghe An - Leaders of Nghe An province congratulate Cua Dong General Hospital on Vietnamese Doctors' Day.
Successful lung transplant, saving a patient in the early morning of the 7th day of Tet
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In less than 2 months of the end of 2025, the Central Lung Hospital successfully performed 5 lung transplants.
Principles to remember to eat seafood safely
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Remember the necessary principles to help eat seafood safely and protect your health.
3 ways to process rice to help limit high blood sugar
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Soaking rice, boiling water and prioritizing brown rice can reduce the blood sugar index of rice if applied correctly.
Why do healthy people still get type 2 diabetes
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Many people maintain regular exercise, normal weight but are still diagnosed with type 2 diabetes, why is that?
Food preservation after Tet, mistakes that cause many families to be hospitalized
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After the Lunar New Year, many families do not know how to handle leftover food. The improper storage of processed food can potentially pose a risk of poisoning.
