Health
Drinks from mulberries help nourish liver and kidneys, and sleep well
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Mulberry combined with goji berries or longans not only helps nourish the liver and kidneys, nourish qi and blood, but also supports improving vision and better sleep.
12 simple habits to help end bloating and indigestion
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Instead of relying on drugs, adjusting eating habits and lifestyle will help you re-establish your microbiome, ending bloating and indigestion.
Eating bananas properly without worrying about high blood sugar
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Eating bananas properly helps control blood sugar effectively, without causing a sudden increase as many people worry.
Series of harms of late dinner and reasonable meal times
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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.
Fisherman dies after diving in Lam Dong
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Lam Dong - After diving and getting back on board, a fisherman with suspected signs of decompression sickness died.
Blood pressure changes when using a spoonful of olive oil every day
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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.
Foods that help increase metabolism and burn fat effectively
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Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...
Gastroenterologist reveals 3 types of food to avoid when hungry
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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.
5 signs of tooth enamel erosion and foods to avoid
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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.
When should people with high blood pressure stop supplementing potassium?
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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.
Effective uric acid elimination from small adjustments in daily life
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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.
Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations
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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.
Small changes in breakfast eating help lower high blood pressure naturally
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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.
Bringing Lunar New Year to patients in difficult circumstances in the Mekong Delta
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Can Tho - Can Tho Central General Hospital supports patients in difficult circumstances, especially patients who have to celebrate the Lunar New Year in the hospital.
Free medical examination for about 3,000 people in the Mekong Delta
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Can Tho - Nam Can Tho University Hospital coordinates with Wonkwang University Hospital (Korea) to organize free medical examinations for people.
5 types of berries to help prevent cancer that should be eaten regularly
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Many studies show that berries rich in fiber and antioxidants can help reduce inflammation, protect cells and support cancer prevention.
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Severe cold, doctors warn of increased risk of stroke and myocardial infarction
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Prolonged severe cold weather warned by doctors may increase the risk of stroke, myocardial infarction, especially in the elderly and people with underlying diseases.
Kidney-boosting foods to use weekly
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A reasonable diet with some familiar foods can help reduce inflammation, limit kidney stones and support long-term kidney function protection.
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Glaucoma and lifestyle changes that cause young people to get sick early
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Glaucoma is no longer a middle-aged disease as more and more young people aged 20-30 are diagnosed with this dangerous disease.
Ways to help retain water and strengthen the immune system in winter
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Winter easily causes dehydration and immune deficiency. Nutrition experts suggest simple ways to replenish water to keep your body healthy in cold weather.
