Health

3 scientific ways to bathe to prevent stroke that everyone should know

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Here are three scientific principles of showering that everyone should know to prevent stroke and protect the heart every day.

People who should not eat lettuce

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Lettuce is good for health but not everyone is suitable, some groups of people need to limit it.

Dinner snacks help sleep well all night, do not cause weight gain

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A suitable snack can help you sleep well all night without causing weight gain.

Unexpected effects of pork skin

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Pork (pork skin) is familiar in many traditional dishes, from spring rolls, pigs to stewed dishes.

Winter dishes help keep warm, nourish lungs and stabilize blood sugar

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chestnuts are a familiar dish every winter, not only delicious but also rich in fiber, vitamins and soothe the lungs, reduce cough and increase blood sugar levels.

3 best sugar-free drinks to help control blood sugar

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Carbohydrate-containing drinks can cause blood sugar levels to spike. Therefore, we should choose some sugar-free drinks to be good for blood sugar.

Reasons why you sweat more than others

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sweating more than others can be caused by many reasons from the body, health to daily habits.

Increased cases of dengue fever in adults, severe progress

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Can Tho - Dengue fever is complicated not only in children but also in adults. Can Tho Central General Hospital recorded a high number of cases compared to the same period.

Calcium deficiency and a series of familiar manifestations in daily life

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A lack of calcium not only affects bones and joints but also causes many familiar manifestations in daily life, which are easily overlooked if not paid attention.

3 dishes from red beans on the Lunar New Year associated with luck and fortune

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Here are the red bean dishes chosen by many people on the New Year's Day, both delicious and associated with the meaning of fate and luck.

6 potential risks of using protein powder

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Protein powder helps supplement nutrients quickly, but if used incorrectly, it can cause many health risks.

8 types of fruit that effectively reduce belly fat in 1 month

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Fruits that effectively support belly fat reduction in 1 month such as strawberries, avocado, blueberries, grapefruit...

2 simple exercises to recognize joints that are aging faster than the real age

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2 simple exercises that show that joints are aging faster than their real age include deep squats, shoulder stretches.

Lack of sleep increases the risk of diabetes

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Lack of sleep not only causes fatigue but also significantly increases the risk of type 2 diabetes.

The kind of meat that people with kidney stones should eat, good for the kidneys and effective in losing weight

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Chicken breast is recommended for people with kidney stones thanks to its rich lean protein and low purine content, which helps limit uric acid, the cause of stone formation.

Benefits of pomegranate for brain health

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Pomegranate contains many antioxidants and important nutrients that help protect the brain, improve memory and reduce the risk of cognitive decline.

A fainting in the middle of a soccer field, a warning about sudden cardiac arrest in young people

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HCMC - Patients with sudden deaths in the heart, if not given timely first aid, can die.

Tips on how to treat dry mouth in diabetics

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Dry mouth in diabetics is a warning sign of physical dysfunction. Therefore, measures are needed to overcome this situation.

4 dishes to limit to reduce the burden on the kidneys

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Eating a lot of processed foods for a long time can easily affect kidney function.

Discovering E150 ice cream, Sofpaifa cosmetics advertised for the wrong purpose

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The Ministry of Health requested the nationwide revocation of the E150 ice cream and Sofpaifa cosmetics due to incorrect labeling and untrue advertisements for the use.