Health
Nighttime eating habits help control blood sugar better
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In addition to exercising the body, some simple eating habits can also contribute to improving blood sugar levels.
Walking improves health but cannot replace total exercise
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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
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Here are the reasons why you should drink warm water to control uric acid levels in the body.
Tips for drinking kudzu powder to help stabilize blood sugar, sleep well
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Few people expect that, if consumed properly, kudzu powder will not only help cool down, but also contribute to stabilizing blood sugar and improving sleep.
gel nail paint containing TPO banned in Europe and what consumers need to pay attention to
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Although gel paintings bring a long-lasting beauty, experts warn that they have many potential risks to skin, nails and overall health.
Special bone marrow transplant between mother and child with another blood type
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HUE - A 6-year-old child received a bone marrow transplant from his biological mother despite a disagreement in blood type, opening up hope to treat Thalassemia in severe cases.
How to prevent hair growth and acne caused by a scalp
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The hair grows back and acne caused by a scratch makes the skin rough and uncomfortable. Here are some tips for proper skin care to maintain smoothness.
A hospital in Can Tho successfully implements neurocronization technique
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Can Tho - When performing the procedure, the patient was completely alert, was injected with anesthetics on the spot and could be discharged from the hospital the same day.
Simple habits to do every day help slow down the aging process
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Exercising every day is a simple habit that helps slow down aging, maintain the health of the body, mind and brain.
Lower blood sugar thanks to simple, delicious dishes, easy to buy on the market
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Combining barley black bread with Chinese cabbage and shrimp creates a nutritious balanced meal, helping to limit sudden increases in blood sugar and lower blood sugar.
Ho Chi Minh City Department of Health suddenly inspects a clinic where a dentist assaulted a patient
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Regarding the case of a woman wearing a doctor's shirt assaulting a patient, the Ho Chi Minh City Department of Health strongly condemned it.
3 simple morning habits to help the kidneys detoxify effectively
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With just a few small adjustments in the morning, you can support the kidneys to function more effectively, helping to purify the body and protect long-term health.
Vietnam exports the largest batch of African swine fever vaccine ever
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This is also the second batch of African swine fever vaccine exported by Vietnam to the Philippines.
Simple test shows glutes strength after 50
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The bridge pose is not only an exercise to assess physical fitness after age 50 but also helps improve common problems caused by sitting too much and being less active.
Saving a patient's life after a serious accident in Gia Lai
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Gia Lai - A patient was lucky to be saved in critical condition after a traffic accident.
Thyroid cancer is increasingly common in women
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HCMC - Thyroid cancer is one of the common types of endocrine cancer, often progressing slowly and without obvious symptoms at an early stage.
Good fish for liver and kidney function
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Lard is a nutritious food, especially good for liver and kidney function.
Unexpected uses of papaya in preventing blood sugar spikes
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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that naturally help lower blood sugar.
