Health

How to eat squid without spiking uric acid

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squash is a nutritious food, but people at high risk of uric acid need to know how to eat it properly to avoid increasing harmful uric acid levels.

Detailed regulations on pension payment time

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The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.

63/84 inspected establishments in Hanoi have violated food safety

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The authorities have requested 6 establishments to temporarily suspend operations to correct food safety violations, before continuing operations.

Eating too much protein can cause urinary tract infections

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Supplementing protein in the right dosage, combined with drinking enough water and eating vegetables and fruits is the key to helping practitioners avoid the risk of underlying urinary tract infections.

Sudden inspection of slaughterhouse in Hue, pigs with many red spots discovered

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The pig infection broke out in Hue with 31 cases, 1 death; the authorities have just discovered a pig slaughterhouse suspected of being infected with disease and urgently destroyed it.

Reasons to Exfoliate Your Feet

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The feet are a vulnerable part of the body and need care. That is why you need to exfoliate your legs.

Warning signs of uncontrolled uric acid increase

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High uric acid, if not controlled promptly, can lead to chronic arthritis, kidney failure and even affect the cardiovascular system.

Medical hotline: Hospitals are a place with potential medical incidents

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The Ministry of Health proposes new regulations on online drug retail; piloting the implementation of a set of medical incident reporting tools... are the health hot news in the past 24 hours.

Benefits of drinking guava leaf water before breakfast

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Drinking guava leaf water before breakfast will help reduce LDL cholesterol and triglycerides in the blood.

Salary coefficient for 3rd-class doctors in 2025

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The salary coefficient for doctors with 3rd grade in 2025 is applied according to the provisions of Joint Circular 10/2015/TTLT-BYT-BNV.

5 breakfast recipes to help stabilize cholesterol

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To stabilize your blood cholesterol while still having a delicious breakfast, try these 5 recipes below.

Uncontrolled blood sugar increase if eating a lot of these foods

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Eating too many eggs can cause some serious health problems such as high blood sugar.

Effectively reduce belly fat with homemade drinks

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Reducing belly fat helps maintain health and supports organ function. In addition to exercise and scientific nutrition, some drinks can promote this process.

How to effectively reduce body fat with the 411 method

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Method 411 is an effective way to reduce body fat by properly combining nutritional groups of protein, carbohydrates and fat.

Health conditions that cause joint pain

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Joint pain is not only caused by arthritis but can also be a sign of many other diseases such as hypothyroidism, lupus,atesis of the sanctions, and activated meningitis.

Why olive oil helps detoxify the liver

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With its outstanding nutritional components, olive oil can support the liver detoxification process and maintain effective liver function.

Proposal to establish facility 2 of Tu Du Hospital in Can Gio District

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HCMC - The Ho Chi Minh City Department of Health has just sent a document to the City People's Committee regarding the policy of establishing a second facility of Tu Du Hospital located in Can Gio district.

Surprised with the type of seed that helps lower blood sugar

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To effectively support lowering blood sugar, you can consider adding papaya seeds to your diet appropriately.

7 types of dried fruit help prevent gout

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Here are 7 types of dried fruit that are recognized to help reduce the risk of gout.

5 rice replacement dishes to help reduce lower belly fat

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Lower belly fat is one of the most difficult areas to reduce on the body, closely related to diet and exercise level.