Health

Does chia seed water really help lower cholesterol

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Chia seed water is believed by many to help lower cholesterol, but the actual effectiveness still needs to be recognized based on scientific evidence.

Kidney stones increase in summer and common causes

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Hot weather causes the body to lose water through sweat and creates ideal conditions for minerals to crystallize into kidney stones.

From the time of vomiting blood, rare complications threatening life were detected

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Ho Chi Minh City - An emergency case that seemed familiar, but doctors discovered a rare complication: abdominal aortic fistula into the duodenum, with a very high risk of death.

Exercises that help maintain health and flexibility in men after 60 years old

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Some simple exercises to help maintain health and flexibility in men after 60 years old such as squats, hip flexions, squats...

Cooling the liver, natural detoxification thanks to the leaf with a characteristic smell that many people love

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Fish lettuce is a familiar leaf, often used to boil water to drink to support cooling the liver.

Healthy liver, beautiful skin thanks to a fruit everyone knows

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Healthy liver, beautiful skin by adding many fruits to the diet is attracting many people's attention.

Sustainable weight loss with scientific eating habits and exercise

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Small but regular and healthy changes help to lose weight effectively, protecting long-term health.

Eating intuitively or counting calories, which option is better for health

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Intuitive eating and calorie counting are two common methods in weight control, each approach has its own advantages.

Spring gives love - Tet gives hope to pediatric patients staying in the hospital

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The program "Spring gives love - Tet gives hope" brings joy and spiritual encouragement to more than 2,000 inpatients during Tet.

How regular lemonade affects blood pressure

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Research shows that drinking lemon water regularly can help lower blood pressure by improving vasodilation, increasing hydration and contributing to weight control.

Unexpected health benefits from sapodilla fruit

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Adding sapodilla to your diet in a reasonable way brings many health benefits.

10 daily habits to give up to live longer and healthier

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Many seemingly harmless habits such as lack of exercise, skipping regular check-ups, or prolonged stress are silently shortening lifespan.

3 food groups during Tet: the more you eat, the more likely you are to lose sleep

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Some familiar dishes below, if eaten a lot, especially in the evening, can make it difficult for the body to relax and cause insomnia.

7 popular snacks good for the liver and intestines on a scale of 10

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Ten popular snacks scored by gastroenterologists according to their benefits for the liver and intestines, helping you choose healthier foods every day.

Pregnant mothers enjoy Tet space in a hospital in Can Tho

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Can Tho - Medical staff of Can Tho City Obstetrics and Gynecology Hospital have designed a Spring Flower Street for pregnant mothers to celebrate Tet, thereby raising funds to support patients in difficult circumstances.

Bamboo shoots have many health benefits, but some people should be cautious

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Although nutritious, bamboo shoots need to be used properly to ensure safety for health.

Coffee habits can harm the liver and kidneys

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Coffee is a familiar drink in breakfast, but if stored improperly or left for too long, it can be harmful to the liver and kidneys.

Secrets to recovering the body after year-end parties and alcohol

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Overdrinking harms the liver, stomach and sleep, but some medical-based measures can help reduce risks after parties.

Should drink warm or cold milk to be good for the digestive system

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Choosing warm milk or cold milk does not determine nutritional value, but mainly affects the level of comfort and reaction of each person's digestive system.

Doctors recommend after the case of 3 people in Ha Tinh dying suspected of CO poisoning

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Ha Tinh - After 3 people in a family died suspected of CO poisoning while heating with charcoal in a closed room, doctors of the Emergency and Poison Control Department advised.