Health
How to drink water to help stabilize blood pressure safely and effectively
|
Drinking water regularly and in the right amount can help stabilize blood pressure, but does not replace medication or a doctor's regimen.
Warning signs of ruptured stomach and duodenal ulcers
|
Severe abdominal pain, stiff abdomen, vomiting, fever, shortness of breath may be signs of ruptured stomach and duodenal ulcers, requiring emergency care.
Red fruits that nourish the liver should be used regularly
|
Apples, strawberries, pomegranates and red grapefruits are rich in antioxidants and fiber, contributing to liver protection and supporting inflammation and fat accumulation.
Type of protein a 40-year-old should prioritize for dinner
|
Entering the age of 40, maintaining muscle mass is even more noteworthy. Therefore, choosing a suitable protein source for dinner is also very important.
Rescuing a man in Can Tho who was pierced by 2 iron bars after a fall
|
Can Tho - Information from the Hospital, this patient was driving a motorbike and unfortunately fell into a construction site area, being pierced by 2 iron bars.
Simple habits to help better control blood sugar every morning
|
Some simple habits to help better control blood sugar every morning such as starting the new day with a balanced breakfast, increasing short exercise intervals...
Pregnant woman dies in Ho Chi Minh City: Establishing a professional council to determine the cause
|
Ho Chi Minh City - A pregnant woman died during a cesarean section at a hospital in Thu Dau Mot ward.
Foods that easily harm the stomach when hungry
|
Some familiar foods such as green tea, coffee, or sour fruits can cause stomach discomfort if used on an empty stomach.
Facility 2 of many hospitals will operate simultaneously
|
The second facility of many central-level hospitals is about to go into operation, expected to reduce overload at final-level hospitals.
Daily snacks to help reduce belly fat after age 60
|
Below are 2 snacks that can help reduce belly fat more effectively when added to the daily diet.
4 types of nuts that help nourish the kidneys to eat regularly
|
Familiar nuts such as walnuts, hazelnuts, black sesame seeds or almonds are not only nutritious but also considered good foods for the kidneys.
Weighing only 900 grams at birth, a 26-week premature baby girl writes a miracle of life
|
Born prematurely at week 26, weighing only 900 grams, baby Dua suffered many severe complications. After more than 3 months of being saved by doctors, she miraculously recovered.
Eating white rice this way helps support visceral fat control
|
White rice is a familiar food, but the processing method can affect the amount of starch absorbed and support visceral fat control.
Thought to have dermatitis, rare cancer discovered after 2 years
|
Many prolonged skin lesions in the genital area are mistaken for dermatitis or skin fungus, but may be a sign of Paget's genital disease - a rare form of cancer.
Reasons for needing to supplement electrolyte water in the summer
|
In the summer, especially when the weather is hot or outdoor activities are frequent, the body can lose a large amount of water and electrolytes through sweat.
Mistakes when applying ice directly to the face
|
Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.
2 easy-to-make liver detox drink recipes at home
|
Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
Elderly people actively change exercise habits in hot weather
|
Hanoi - Hot weather makes many elderly people with high blood pressure proactively change exercise hours and supplement water regularly to limit the risk of heat shock and stroke.
3 exercise habits that can cause the body to age quickly after 40
|
Exercise brings many health benefits, but some inappropriate exercise habits can make the body lose strength quickly after age 40.
Advice for people who regularly eat pickled bamboo shoots
|
Salted bamboo shoots (usually combined with garlic and chili) are a familiar side dish, helping to stimulate taste buds.
