Health

Ways to help hair limit damage caused by heat and dust

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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.

Fruits eaten regularly kidney function clearly changes

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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.

Meaningful program to help children with scoliosis detected and treated early

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The program of free screening and surgery support for children with hump and scoliosis will continue until June 18, 2026 at Central Military Hospital 108.

3 simple ways to help limit damaged hair on hot sunny days

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Hot sun and dust will significantly affect your hair. Therefore, you should take these measures to protect your hair from environmental impacts.

Lao Cai aims for universal free health check-ups from 2026

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Lao Cai - From 2026, the province strives for 100% of people to have health check-ups or free screenings at least once a year.

3 ways to prepare chicken to help people with diabetes control blood sugar

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Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.

Many patients hospitalized due to myocardial infarction

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Ho Chi Minh City - Many patients are hospitalized with prolonged severe chest pain, shortness of breath, and sweating. These are typical signs of a myocardial infarction.

Male papaya flowers treat coughs, who should not use them

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Male papaya flowers are often used in folk remedies to help reduce coughs. However, not everyone is suitable for using this medicinal material.

Timely emergency care for Hai Phong female worker who suffered a stroke while working

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Hai Phong - Hai Duong General Hospital has just successfully resuscitated and treated a 23-year-old patient with a stroke.

Proposal for compensation for post-vaccination complications

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The Ministry of Health proposes a compensation mechanism when serious adverse events occur after compulsory vaccination, in order to ensure the rights and strengthen people's trust.

Reasons why skinny people still have fatty liver

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Many people with thin bodies are still diagnosed with fatty liver. What is the reason for this phenomenon?

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.

Calcium supplementation with cinnamon

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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.

Things to do when waking up in people with ulcerative colitis

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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.

3 side effects that can occur when eating macadamia seeds

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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.

Technique to help fall asleep quickly in just 3 steps

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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.

Emergency treatment for a 28-week pregnant woman with necrotic ovarian cyst torsion

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Quang Tri - Provincial General Hospital successfully performed emergency surgery for a necrotic spiral ovarian cyst in a 28-week pregnant fetus.

Breakfast helps support effective uric acid control

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According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.

Foods that are both liver-boosting and good for physiology to eat

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In a healthy diet, many foods can both support liver protection and contribute to improving physiological health.

How to reduce blood fat with water spinach

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High blood fat is a common health condition in modern society, often associated with a high-fat diet, lack of exercise and prolonged stress.