Health

Revealing the most healthy way to take a nap

|

Taking a 20-30 minute long nap helps you stay alert, increasing afternoon work performance without affecting your night sleep.

The Ministry of Health requests to remove ByHeart milk products on e-commerce platforms

|

The Food Safety Department (Ministry of Health) proposed to remove ByHeart milk from e-commerce platforms to ensure consumer safety.

Experts only give natural tips to help control facial hair effectively

|

Natural measures to help soften and reduce the visibility of facial hair at home.

Dengue fever in Vinh Long exceeds 6,800 cases, many children hospitalized

|

Vinh Long - Dengue fever outbreak, cases increased rapidly, severe cases appeared many and there were deaths.

Many elderly people receive free medical examinations

|

HCMC - As part of the city's elderly health care program, in recent days, many elderly people have received free health check-ups.

The secret to eating eggs to overcome hair loss

|

Hair loss is a common condition due to many reasons such as nutritional deficiencies, stress, hormonal disorders or genetics.

1 minute a day to nourish and enhance liver function

|

Eustachian massage combined with simple exercises and early sleep habits can help the liver function more effectively.

Lose fat quickly without fasting with cheap drinks

|

If you persevere in using this drink, you will effectively reduce fat without having to fast or exercise too much.

Protein-rich foods that men over 50 should eat every week

|

Protein-rich foods that men over 50 years old should eat every week such as sardines, cottage cheese, eggs...

Blood shortage, Mekong Delta's Latest Hospitals prioritize emergency cases

|

Can Tho - Can Tho Central General Hospital has to use blood economically, prioritizing emergency care; some cases are temporarily delayed.

The truth about the trend of using tamarind seeds to treat arthritis

|

The trend of using tamarind seeds to treat arthritis is controversial, experts recommend being cautious because there is not enough scientific evidence to prove its effectiveness.

Unusual rain and sunshine in Ho Chi Minh City, children hospitalized for respiratory diseases

|

HCMC - Regular rain and sunshine warn of the risk in young children and recommend parents on effective care and disease prevention.

Vietnam successfully performs simultaneous heart-lyng transplant for the first time

|

Viet Duc Friendship Hospital has just successfully performed the first simultaneous heart - lung transplant in Vietnam for a patient with end-stage multiple organ failure.

Women should avoid 4 coffee drinking habits that cause weight gain

|

Some popular coffee drinking habits silently cause weight gain and have a negative impact on health, especially in women.

2-day-old baby dies after cesarean section at week 37

|

A 2-day-old newborn died at the National Children's Hospital after having a cesarean section at week 37 to choose a good day and time.

Snacks that help reduce belly fat in 1 month

|

Nonfat Greek yogurt, Japanese soybeans and onions are snacks rich in protein, fiber, and low in calories, helping to reduce belly fat.

Easy-to-process foods that help stabilize blood pressure

|

Bean sprouts are a familiar food in daily meals, not only cheap, easy to prepare but also rich in nutritional value, which can support blood pressure.

Despite a 60-minute cardiac arrest, the patient was still revived

|

The life-and-death race with the cooperation of 2 hospitals saved the life of a female patient with a 60-minute cardiac arrest.

Simple daily exercises to help the body become flexible after the age of 45

|

Simple daily exercises to help the body become flexible after the age of 45 include hip flexor and wall angles.

Why pineapple is an anti-inflammatory superfood that is good for the heart, diabetes and liver

|

Rich in bromelain, vitamin C and antioxidants, pineapple is considered a healthy superfood if eaten in moderation and combined with a balanced diet.