Health
Control blood pressure thanks to familiar fruit peels
|
Tangerine peel is a commonly discarded part but contains many plant compounds that are of interest to health benefits, especially for people who want to control blood pressure.
3 food groups that people with bronchitis should supplement
|
People with bronchitis should pay attention to supplementing adequate nutrition, prioritizing protein-rich foods and beneficial compounds to support recovery.
During and after flooding, people need to do 6 things to protect their health
|
MSc. Dr. Nguyen Quoc Phuong, Head of the Infection Control Department, National Hospital for Tropical Diseases, shared about the ways to do things during and after flooding.
3 natural ingredients to help reduce cold symptoms when changing seasons
|
When the weather changes seasons, the body is prone to cold symptoms. Some natural ingredients can help soothe symptoms and make the body feel better.
14,000 doctors expected to undergo competency tests from 2027 before practicing
|
From 2027, doctors under 4 titles including medical doctors, traditional medicine doctors, dentists - maxillofacial surgeons and preventive medicine doctors will have to pass a competency test before being licensed to practice medical examination and treatment.
A habit that helps you sleep well and reduce stress effectively
|
Meditation can change how the brain responds to discomfort and mental pressure - factors that often cause insomnia.
Reasons why young people are increasingly prone to increased uric acid
|
Increased uric acid in the blood was once considered a common health problem in middle and elderly people.
How does aerobic exercise help protect the cardiovascular system?
|
Aerobic exercises such as brisk walking, jogging, cycling, swimming, or jumping rope can help reduce the risk of cardiovascular disease if maintained regularly.
Rectal cancer detected after 1 month of ignoring warning signs
|
A 42-year-old male patient in Hanoi was diagnosed with stage II rectal cancer after about 1 month of prolonged bloody stools.
What benefits does drinking fenugreek juice in the morning bring
|
Some studies show that fenugreek seed water can have a positive impact on cholesterol and blood sugar.
The main surgeon is entitled to a maximum allowance of 560,000 VND
|
From July 15, 2026, the surgical allowance level in the medical industry is regulated from 40,000 VND to 560,000 VND/person/stage, depending on the role of participation and type of surgery.
Dangerous bathing styles in the summer, affecting blood pressure and cardiovascular health
|
Seemingly harmless bathing habits in the summer can be the cause of destroying your blood pressure and cardiovascular system.
7 types of herbs and spices that can support natural blood pressure reduction
|
Some familiar herbs and spices can contribute to supporting blood pressure control and protecting cardiovascular health.
How to prepare fish lettuce to cool down and support liver detoxification
|
Fish lettuce is a cool vegetable, containing many biological active ingredients, often used to support cooling and liver detoxification.
Turning traditional medicine into a national resource
|
Traditional Vietnamese medicine is facing a breakthrough opportunity, becoming a healthcare resource and developing the medicinal herb industry.
5 simple habits to help boost metabolic and mental health
|
Eating more dill, processing broccoli properly, maintaining exercise, and drinking coffee regularly are good habits that can bring many health benefits.
Some batches of Xmen for Boss Intense shower gel and Botanika hand sanitizer were recalled
|
Two recalled products include Botanika Handwash and Xmen for Boss Intense shower gel due to violations of the announced formula.
Perilla tea is good for health but needs to be careful when using
|
Perilla tea has many health benefits, but it needs to be used properly to be effective and avoid unwanted effects.
Simple walking tips to help stabilize blood sugar
|
Without needing to exercise too much, interval walking still brings many health benefits such as increasing endurance, protecting joints, and supporting blood sugar control.
From July 15, 2026, medical staff will receive a series of allowances, the highest being 560,000 VND/time
|
From July 15, 2026, many new special allowances in the health sector will be officially applied.
