Health
Irregular sleep increases the risk of heart disease
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Irregular sleep not only makes the body tired but also silently affects the cardiovascular system.
2,000 VND meals and a journey to sow hope for patients in difficult circumstances
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Hanoi - Regularly from Monday to Friday every week, Nu Cuoi Shinbi rice shop opens again, giving meals for only 2,000 VND to patients.
The support of patients in Da Nang on the journey to fight for life
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Da Nang - The Social Work Department, Da Nang Hospital is a fulcrum, connecting golden hearts to give strength to poor patients to overcome adversity.
Reduce belly fat at home with simple principles
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Reduce belly fat at home is a common goal but is often misunderstood in the direction of complicating the problem.
Drinking milk every day helps bones become stronger over time
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Drinking milk regularly can help strengthen bones by supplementing calcium, vitamin D and protein, essential nutrients for the bone system.
Two hospitals coordinate to save the life of a child who suffered from severe drowning
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HCMC - The City Children's Hospital and Tra Vinh Obstetrics and Pediatrics Hospital saved a case of severe drowning.
Accident occurs, students startled because they do not have health insurance
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HCMC - Without health insurance (HI), just an accident or unexpected illness can cause students to fall into debt.
Eat mackerel properly to be good for the liver and kidneys, no need to worry about metabolic burden
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If mackerel is eaten incorrectly, it can put pressure on the liver and kidneys.
Foods combined with red beans help reduce uric acid
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Red beans not only support the excretion of uric acid through the kidneys but also help reduce inflammation, protect joints and improve metabolism, which are important factors in preventing gout.
The secret to walking to reduce belly fat and slim waist after 45
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After the age of 45, walking properly and maintaining regular daily activities helps reduce belly fat effectively and improve your figure over time.
Should you eat tangerines every day to lose weight and increase resistance
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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
How long does fish oil last in the body
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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
People with diabetes should eat these fiber-rich foods regularly
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Dishes rich in fiber help people with diabetes control blood sugar levels, thanks to their ability to slow down the absorption of sugar and stabilize blood sugar after meals.
Applying cosmetics on time, the secret to awakening the skin's biological clock
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Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.
3 tips to protect your legs when standing 812 hours/day
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Standing for long periods of time every day can silently destroy your legs if you do not take proper care of them early.
Quang Ngai transfers more than 270 health stations to commune level management
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Quang Ngai - More than 270 health stations, infirmaries and general clinics in areas under the management of health centers have been transferred to the People's Committees at the commune level.
Should you use coconut oil to rinse your mouth
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Coconut oil mouthwash is praised by many as a "natural secret" for healthy teeth, is this accurate?
Preeclampsia during pregnancy, mother donates kidney to save life
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Having discovered end-stage kidney failure during pregnancy, Ms. H accepted the danger of keeping her child and was revived after giving birth thanks to a kidney transplant with blood from her biological mother.
Explaining why many people crave sweets right from breakfast
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The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.
Stroke risk warning in people aged 30-40
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HCMC - Stroke is no longer a common disease in the elderly. Recently, many patients are still very young but still have stroke.
