Health

Fatigue after lunch, where does the cause come from?

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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.

Winter vegetables can support liver detoxification, helping to sleep better

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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.

4 safe ways to drink warm lemon for health that few people know

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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.

Non-permanent tongue ulcers, patients detect cancer

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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.

Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?

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Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.

Launching Medtalks communication platform on longevity and comprehensive health medicine

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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.

3 foods to eat to reduce the risk of rectal cancer

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Rectal cancer is one of the common cancers, closely related to diet and lifestyle.

Health benefits of red light therapy

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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.

Prevent blood sugar spikes with a simple tip before eating

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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.

Reduce visceral fat with familiar, easy-to-eat fruits

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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.

Mistakes when drinking water that damage the liver

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Some popular water drinking habits can unintentionally put pressure on the liver.

Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes

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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.

Natural liver detoxification thanks to sweet soup

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Cooked green bean soup with vegetables can effectively support liver detoxification if used properly.

People with HIV/AIDS hope that drug sources will be maintained more regularly

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HCMC - Regular treatment of ARV drugs helps HIV/AIDS patients limit the possibility of infection to others, and their health is more stable.

Man had cardiac arrest, fell to the floor and was handled promptly by female nurse

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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.

7 habits to avoid when losing weight

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Avoid 7 popular habits that can disrupt your weight loss journey.

How to eat deep- South black beans to help hair grow faster and blackter

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Green-old black beans have long been considered a natural seed in improving hair health.

Suggested dishes to help nourish the kidneys, improve health

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Here are 2 delicious chestnut dishes that are good for kidney function, you can refer to them.

4 hair masks to make dry, fiber-fiber hair smooth with tea tree oil

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Tea tree oil not only helps to nourish the skin but is also the secret to making hair soft and strong.

Continue to clarify the case of 40 students suspected of food poisoning after breakfast in Quang Tri

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Quang Tri - The authorities have begun investigating the case of 40 students suspected of food poisoning after breakfast.