Health

The type of water that many people love to drink can silently harm the liver

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Fresh fruit juice is very easily spoiled if stored improperly. Drinking too much for a long time can also increase the burden on the liver.

Hanoi deploys rehabilitation model right at health stations

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Hanoi is implementing a rehabilitation model at health stations, helping people with disabilities, the elderly and vulnerable people access effective care services.

3 weightlifting exercises to help maintain muscles and increase strength for people aged 55

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Squats with weights, pulling dumbbells with one hand... are dumbbells exercises that help maintain muscles and increase strength for people aged 55.

Warning signs that the kidneys are weakening

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Chronic kidney disease often progresses silently, with few symptoms in the early stages, when kidney function has significantly declined, it will increase the risk of dangerous complications.

Proposal to commend families with enough two children in low birth rates in the locality

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The Ministry of Health proposes to commend couples who have two children in 10 localities with low birth rates to encourage childbirth and maintain replacement birth rates.

How does high blood sugar affect the eyes?

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High blood sugar can silently damage the eyes by weakening small blood vessels in the retina, reducing vision.

Exercising at the right time can help improve blood sugar

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Exercise helps control blood sugar, but the time of day can determine more effectiveness than you think.

Osteoporosis patients should do these exercises to be both safe and good for their health

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Exercises play an important role in improving health and preventing complications in osteoporosis patients.

7 facial signs warning of fatty liver

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Skin changes may be the first signs of fatty liver disease. Below are some symptoms of fatty liver on the face that need to be noted.

High blood fat can still eat chicken if you understand these notes

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People with high blood fat can eat chicken, but they need to consume it properly. You can refer to the following ways to protect your health.

Cardiologists show 3 ways to help reduce the risk of stroke

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Cardiologists recommend some key changes to help reduce the risk of stroke effectively.

How to use almonds good for the liver

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Almonds are nutritious, bringing many health benefits, especially for the liver - an organ that plays an important role in detoxification.

From free screening to changing people's health care habits

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The free health screening program in Ho Chi Minh City helps to detect many underlying diseases early, opening up a more accessible and effective healthcare approach to the people.

Hot weather can increase pressure on the body in daily life

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Summer heat can make the body tired, reduce energy and affect daily life.

How to eat boiled corn in the morning to help lose weight effectively

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Boiled corn is a fiber-rich breakfast choice, helping to create a feeling of fullness and support weight control if eaten properly.

6 kidney-boosting foods to have in daily meals

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Choosing the right food helps reduce the burden on the kidneys and supports effective disease control.

Why do you feel different in your stomach when you have your period

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Many women experience digestive disorders during menstruation such as bloating, diarrhea or constipation due to hormonal changes and natural physiological responses of the body.

New warning about letting children watch screens too early

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New research shows that children exposed to screens early are at risk of developing signs of autism.

Khanh Hoa pre-marital health check-ups: A scientific and humane program

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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program.

4 types of smoothies good for the liver, supporting effective detoxification

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Fruit and vegetable smoothies are not only rich in antioxidants but also contribute to supporting liver function, helping the body detoxify effectively.