Health
4 benefits of soursop for the skin
|
Soursop has many benefits for the skin, such as anti-aging and skin lightening.
Woman broke thigh bone while playing pickleball
|
HCMC - A female patient (30 years old) had to be hospitalized for surgery due to a broken thigh while playing pickleball.
Hospitals in Ho Chi Minh City perform more than 3,500 robot surgeries
|
HCMC - Over the past 9 years, Binh Dan Hospital has performed more than 3,500 robot surgeries, mainly cancer surgery and complex diseases.
The mechanism of effect of staying up late causes the risk of stroke and high blood pressure
|
Prolonged sleep deprivation, lack of sleep, insomnia, etc. can increase the risk of cardiovascular diseases, high blood pressure, stroke.
3 reasons for female hormonal imbalance
|
Hormonal imbalances can cause fatigue, menstrual disorders and mood swings. Here are some identifying signs.
How to do a body regeneration diet to lose weight during Tet
|
The body regeneration diet helps reduce fat and increase muscle, which is very good for people who are losing weight, especially during Tet. Below is how to follow this diet.
Surprisingly, 2 common foods can cause diarrhea
|
Diarrhea symptoms can occur when the body consumes too much of the following 2 foods.
Lower blood sugar with leaves that are easy to grow at home
|
Betel leaves contain many compounds that have the effect of lowering blood sugar, and are very easy to grow at home for use.
Healthy drinks but cause rapid increase in blood sugar
|
Fruit juice can increase blood sugar, especially for diabetics.
3 simple ways to help hair grow faster and stronger
|
We can use some ways, change habits to make hair grow fast and strong.
Eliminate sweat odor effectively with turmeric and aloe vera
|
Turmeric and aloe vera are two natural ingredients that effectively eliminate underarm odor thanks to their antibacterial and skin-soothing properties.
How to reduce visceral fat with pickled onions
|
The method of reducing visceral fat with pickled onions is said to be effective. However, there are some points to note, especially when combining pickled onions with banh chung during Tet.
Post-Party Hangover Drink Recipe
|
After a New Year's Eve party, the feeling of nausea and fatigue often comes from consuming too much food and alcohol.
4 simple breakfast dishes to help prolong life
|
Eating breakfast regularly is considered the key to helping you live longer, especially with the 4 dishes below, according to Livestrong.
Can people with high uric acid levels eat boiled snails?
|
Snails belong to the group of shellfish, contain high purine content so are not good for people with gout, high uric acid.
5 yoga poses to help reduce osteoporosis in the elderly
|
Osteoporosis is a common condition in the elderly. Here are 5 yoga poses that help reduce osteoporosis, according to Healthshots.
4 habits to help stabilize blood sugar
|
Seemingly simple habits help stabilize blood sugar effectively.
3 simple tips to help you lose weight for Tet
|
Here are 3 simple tips that can help you lose weight and get back in shape for Tet.
Hair is stronger and shinier thanks to this familiar fruit
|
You can use bitter melon to take care of your hair right at home.
Orange juice is very good but avoid drinking it at 3 times
|
Orange juice is a very nutritious drink, but if you drink it at the wrong time, it can be harmful to your body.