Health

Simple habits that effectively support liver and intestine detoxification

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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.

How to control gastroesophageal reflux that you should know

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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.

3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

Foods high in water help control blood sugar

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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...

Support liver detoxification, cool down summer with 5 types of leaves available in the garden

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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.

Notes when eating fruit during breastfeeding

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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.

Seedsy fruit helps improve cardiovascular health

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This nutritious fruit with many small seeds is not only delicious but also supports improving cardiovascular health, helping to control cholesterol.

Family traditional medicine sold online poses a risk of harm to health

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With only different types of forest trees, many individuals without medical expertise have "transformed" forest leaves into special medicines, into "panaceas" and have successfully sold thousands of orders through social networks.

Golden time to supplement potassium for people with diabetes

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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.

Antidotes must wait for aid - gap in rare drug reserves

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Many cases of botulinum poisoning have to wait for drugs from abroad, showing that Vietnam still lacks stockpiles of rare drugs for emergency care.

5 food groups that help reduce hidden acne

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Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.

Reasons why 40-year-old women are prone to high cholesterol even when eating healthy

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Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.

Rescuing a 90-year-old woman whose stomach moved back up to the chest cavity

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Ho Chi Minh City - A 90-year-old woman was diagnosed by doctors that her entire stomach was no longer in the abdominal cavity but had been stretched, rotated and moved up to the chest cavity.

How to build a magnesium-rich menu for the whole day

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Magnesium plays an essential role in metabolism but is easily secretly deficient.

Free eye surgery for 100 patients in Dien Bien

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Dien Bien - 100 patients with cataracts will be examined and operated on for free at the Provincial General Hospital.

Don't be subjective about hand, foot and mouth disease

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Hand, foot and mouth disease is in its peak season and tends to increase rapidly, especially in children under 5 years old. Most cases can heal on their own, but don't be subjective because of that. Hand, foot and mouth disease is caused by different virus strains and can recur, so monitoring and timely identification of signs of worsening is extremely important.

Doctors warn of pulmonary tuberculosis risk in people with chronic lung disease

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Doctors recommend that people should have regular health check-ups and go to medical facilities for examination immediately when there are signs of pulmonary tuberculosis, limiting the risk of the disease progressing severely.

6 common misunderstandings about nuts

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Many people think that nuts are food to eat as much as possible, but experts point out a series of common misunderstandings that can be harmful to health.

Broccoli juice is good for health but needs to be careful when using

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Broccoli juice is nutritious and good for health, but needs to be used properly to avoid side effects.

3 ways to help people with high blood pressure reduce dependence on fast food

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For people with high blood pressure, the habit of eating fast food can make the condition difficult to control due to high levels of salt, fat and calories.