Health
Reasons why eating sweets in the evening is not good for the liver
|
Liver function will be affected if you consume too much sugar in the evening, especially if this habit lasts for many years.
Kidney tumor silently develops, when detected has spread to the aortic vein
|
Ho Chi Minh City - Kidney tumors develop silently, when detected, blood clots can spread to the lower aortic vein, patients are at risk of death if not intervened in time.
4 simple morning habits to help reduce the risk of stroke
|
Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.
3 exercises to help restore muscles and protect joints after age 60
|
Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.
Ca Mau provides free congenital heart disease screening for children
|
On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.
4 types of vitamins women after 30 should supplement
|
After 30 years old, women should supplement 4 types of vitamins below to help protect their health and sustainable beauty.
Changes in the body after a period of stopping caffeine
|
After a period of stopping caffeine use, the body may record many positive changes and reduce prolonged feelings of fatigue.
Reasons why you should not completely cut out starch in your daily diet to lose weight
|
Coach Tridev Pandey believes that completely removing starch does not help maintain a sustainable figure, and even makes the body lack energy.
Secrets to choosing shoes to help your feet feel comfortable when walking in the summer
|
Choosing shoes correctly helps reduce pain, sweating and discomfort when moving a lot in hot weather.
2 groups of people need to be careful when using collagen
|
Collagen is used by many people to beautify skin and support bones and joints. However, not everyone is suitable to supplement this type of nutrient.
Simple happiness of pediatric nurses
|
Behind the serious cases is not only the efforts of doctors but also the silent sacrifice of the team of nurses who always accompany patients and their families.
Tips to help hair grow thicker naturally
|
Some small changes in lifestyle such as supplementing with protein-rich foods, scalp massage, or getting enough sleep can help hair grow naturally thicker over time.
3 daily exercises to help reduce blood sugar
|
Regular weightlifting, brisk walking, or high-intensity interval training can help support blood sugar control.
Simple, economical habits every morning help support kidney function
|
Drinking water in the morning is a simple habit that can help the kidneys filter waste, maintain enough water and support blood circulation.
Fruit that helps stabilize blood sugar that many people ignore
|
Avocado is low in sugar, rich in healthy fats, fiber, and magnesium, which supports reducing blood sugar levels and the risk of diabetes.
Reducing sodium in the diet helps protect cardiovascular health
|
Consuming too much sodium can increase the risk of high blood pressure and cardiovascular disease. Adjusting eating habits helps control salt intake.
Many cases have malignant lung damage, most have a history of smoking
|
Many cases of malignant lung damage recorded have a history of smoking, showing that this is the leading factor causing lung cancer.
Spice that helps reduce inflammation and supports blood sugar stabilization for people with diabetes
|
Some spices not only make the dish more delicious but also contain many antioxidants, supporting reduced inflammation and effective blood sugar control.
Fruit rich in fiber that helps sleep well and supports effective weight loss
|
Not only good for the digestive system, some fiber-rich fruits also help relax the body, improve sleep and support weight loss.
Pediatric nurses: People who keep the fire of hope by the hospital bed
|
Although the job is stressful and hard, for each pediatric nurse, saving lives and taking good care of pediatric patients is always the most meaningful and sacred thing.
