Health
Ho Chi Minh City strengthens food safety control from raw materials
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Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.
Soft drink detoxification measures for people with weak kidneys
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Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.
3 notes when drinking warm lemon water to avoid counterproductive effects
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Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.
5 effective ways to walk to get double health benefits
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Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.
What happens to the liver when you eat seaweed regularly
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Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.
Strategic boost, new driving force for the private health sector
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Resolution 72-NQ/TW of the Politburo is considered a strategic boost, creating momentum and adding new momentum for private healthcare to become an important driving force, helping the national health care system expand services and reduce the burden on public hospitals.
Reducing the burden of dengue fever
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For many years, dengue fever has always been a medical burden due to the lack of specific drugs or vaccines. by 2024, the dengue fever vaccine will be brought to Vietnam for the first time, opening up opportunities to protect public health. This is also an important milestone demonstrating the cooperation of medical enterprises in bringing world scientific advances closer to the Vietnamese people.
5 reasons to combine magnesium and vitamin B6 every day to make the body healthier
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When taken together, magnesium and vitamin B6 help the body absorb nutrients better, reduce stress, improve energy and support the cardiovascular system.
Drinking too much green tea can harm the heart, liver and stomach
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Green tea is good for health, but overuse can harm the heart, liver and digestive system, should only drink 2 - 3 cups per day.
Natural, easy-to-do intestinal cleansing methods
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Here are natural, easy-to-do daily intestinal cleansing methods recommended by experts.
Little-known effects of distilled tea in controlling blood sugar
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Perilla tea is a herbal tea that supports the ability to stabilize blood sugar.
5 foods that help reduce visceral fat in 30 days
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Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many metabolic diseases.
3 vitamins to help make kidneys healthier that many people ignore
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Supplementing the right type of vitamin is not only good for health but also helps improve kidney function.
The golden time to supplement iron helps the body stay healthy and absorb effectively
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If you want to supplement iron for your body, you can refer to the time below.
The effect of matcha on the spirit and emotions
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Matcha is a natural drink that effectively reduces stress and improves mental health.
Phong - Dermatology Hospital Quynh Lap is previously informed that it will be under Nghe An province
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On October 14, the leaders of Quynh Lap Central Dermatology and Phong Hospital had discussions with Lao Dong Newspaper reporters when it was expected to be transferred to Nghe An Provincial People's Committee for management.
2 simple exercises to help increase life expectancy that few people know
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Here are 2 simple exercises, easy to do at home but have surprising effects on health and longevity.
People with weak kidneys should not ignore this lunch menu
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People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
Golden foods help increase omega-3 fish oil absorption
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To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.
Improve liver and kidney function with easy-to-make rustic soup
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Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.
