Health

Tips to recognize turmeric powder, chili powder, milk and tea that may have been mixed with colorants

|

Some home tests can help housewives recognize turmeric powder and chili powder at risk of being mixed with colored impurities.

Reasons why eyes are prone to swelling and dark circles in the summer

|

Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.

Foods that help you feel full longer, diabetics should add to their menu

|

Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.

Lack of sleep makes children easily irritable, affecting mental health

|

According to Parents, many parents often think that lack of sleep only makes children tired or uncomfortable the next day. However, more and more studies show that sleep plays an important role in children's mental health, learning ability and emotional development. Not only young children, parents with prolonged sleep deprivation also face many psychological and emotional risks.

3 principles to help the body stay hydrated during hot sunny days

|

Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.

Is paying health insurance at school, working part-time subject to retroactive collection?

|

Students work part-time but do not clearly understand the regulations on health insurance (HI) and salary.

Drinking celery juice every day and 5 major changes

|

Maintaining the habit of drinking celery juice every day can bring unexpected improvements to energy, sleep and gut health.

Tell you 4 types of tubers and fruits that help reduce the risk of increased uric acid

|

These tubers and fruits are both easy to find and have a very good effect in controlling uric acid for people with gout.

Cornstarch and its impact on blood sugar levels

|

Cornstarch is common in cooking but has low nutritional value, which can affect blood sugar if used a lot and incorrectly.

Boiling eggs with fresh lemon, a small tip to make the dish more delicious and easy to prepare

|

Adding lemon when boiling eggs not only helps peel easily but also involves chemical reactions, improving the structure and quality of the dish.

The risk of silent weight gain when sitting in air conditioning all day

|

Sitting in an air-conditioned room all day seems harmless but can slow down metabolism, cause weight gain and affect overall health.

Breakfast menu to help control blood sugar effectively for people with diabetes

|

Below are some suggestions for breakfast menus for people with diabetes, safe for blood sugar.

Eating soaked oats overnight, the body changes unexpectedly

|

Soaked oats overnight are becoming a breakfast choice favored by many people thanks to their convenience and rich nutrition.

One of the 3 severely burned victims while fighting a forest fire in Dien Bien has died

|

Dien Bien - Mr. Lo Van N (born 1973) - one of the 3 people who suffered severe burns while participating in forest fire fighting has died.

Simple formula to help increase strength quickly and sustainably

|

Strengthening strength does not require complex methods, just focus on three core factors to help the body develop effectively and sustainably.

Hand, foot and mouth disease increases in the Mekong Delta, no longer seasonally clear

|

Can Tho - At the final-line hospital in the Mekong Delta, in the first 3 months of the year, hand, foot and mouth disease increased sharply compared to the same period. Doctors said the disease is no longer seasonally clear.

Does eating pickled vegetables before meals help stabilize blood sugar?

|

Some studies show that eating pickled vegetables before meals can help limit blood sugar spikes, but the effectiveness depends on many other factors.

Dien Bien: Devoting all efforts to rescue 3 people severely burned while fighting forest fires

|

Dien Bien - The Director of the Department of Health has just directly directed the rescue of 3 people who were seriously burned while fighting a forest fire.

The habit of eating fish is harmful to the liver, many people often get it

|

The habit of eating raw fish poses a risk of parasitic infection, which can directly affect the liver and digestive system if not safely controlled.

5 types of nuts that help lower blood sugar naturally, easy to apply in daily meals

|

Many familiar nuts have the ability to effectively support blood sugar control, contributing to diabetes prevention if used properly and scientifically.