Health

| 26/12/2024 - 08:00

When you wake up, your body produces the hormone cortisol which can lead to a spike in blood sugar levels.

| 26/12/2024 - 07:00

Matcha is a traditional Japanese tea powder, containing many active ingredients that are good for health and reduce visceral fat.

| 26/12/2024 - 06:34

Winter is the time when it is easy to gain weight due to eating habits. However, there is a way to lose weight effectively with nutritious fruits.

| 26/12/2024 - 06:30

To effectively reduce visceral fat, you can consider adding kimchi to your daily diet.

| 26/12/2024 - 06:00

Kombucha, a popular fermented tea loved for its unique flavor, also aids in reducing visceral fat.