Health

Food groups that help control cholesterol to supplement

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cholesterol control is not only for people with cardiovascular disease but should be implemented early through a healthy diet.

How long after nearsighted surgery to wear contact lenses

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After refractive surgery, the cornea is usually flatter than before. Arbitrarily using inappropriate contact lenses can damage the cornea and affect vision.

Lam Dong Hospital II successfully operates on a rare toe adhesion defect case

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Lam Dong - Lam Dong Hospital II has just successfully operated on a child with permanent adhesions of the big toe and finger II using Z-plasty technique.

Moisturize and soften skin with sweet potato and yogurt masks

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Weekends are an ideal time for the skin to rest and recover after many days of exposure to dust, sunlight and cosmetics. According to the book "Skin Masks for Women" (Women's Publishing House), sweet potato masks combined with unsweetened yogurt are a simple, easy-to-make skin care formula at home, especially suitable for dry and damp skin.

Regular health check-ups for people in Quang Tri, prioritizing people with meritorious services

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Quang Tri - Deploying periodic health check-ups throughout the province, prioritizing more than 90,000 people with meritorious services to the revolution and people with disabilities.

Familiar plant supports kidney stool removal

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Few people would have thought that purslane, a familiar wild plant in home gardens and roadsides, is considered a potential medicinal material in supporting kidney stone removal.

Proposal to support 1,150 billion VND for doctors and nurses of Bach Mai and Viet Duc Hospitals to establishment 2

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The Ministry of Health proposes to support 1,150 billion VND for doctors and medical staff, operations of Bach Mai and Viet Duc Hospitals working at facility 2.

Natural and easy-to-do ways to deodorize mold on rainy days

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The smell of mold in the rainy season is uncomfortable but can be treated with natural ingredients, helping the living space to always be dry, airy, clean and pleasant.

Effective weight loss thanks to eating sweet potatoes and eggs properly

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Sweet potatoes and eggs are good weight loss support foods, but only effective when eaten properly, in the right amount and combined in a balanced diet.

6 simple ways to help boost metabolism every day

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6 simple daily habits that can help boost metabolism, burn calories effectively and support sustainable weight control.

When to drink turmeric milk to reduce inflammation most effectively

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Turmeric milk is a curcumin-rich drink that has the ability to help reduce inflammation, but the effectiveness depends a lot on the time of use and how the nutrition is combined.

Eating yogurt with chia seeds, unexpected benefits for gut health

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Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.

People proactively vaccinate pets against the risk of increased rabies

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Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.

Dien Bien provides free health check-ups and consultations from April 25

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Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.

Important vitamins that help nourish the kidneys

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Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.

Unexpected benefits of eating bean sprouts regularly

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Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.

Many people have eye strain and dizziness due to wearing glasses of the wrong size

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Many people have a habit of cutting glasses at nearby stores for convenience, but face eye strain and dizziness due to glass staggering.

9 accurate blood pressure measurement steps at home that everyone should know

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Cardiologist shares 9-step home blood pressure measurement procedure, helping to reduce errors and detect cardiovascular risk early.

Delicious and nutritious shrimp but need to be careful when eating

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Shrimp is a delicious and nutritious food, but not everyone can eat it.

Building healthy living habits helps slow down aging

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Building healthy living habits helps support overall health and slow down aging.