Health
How to make smoothies to help lose weight quickly in 7 days
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Just by adding a glass of smoothie every day, you can both purify your body and support effective weight loss for 7 days without having to follow a too strict diet.
Juice that helps sleep well and enhances kidney function
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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
Time to do strength training to recover muscles after 50 years old
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In people over 50 years old, strength training helps improve insulin sensitivity, metabolic rate and muscle recovery.
Vinh Long inaugurates modern cancer radiotherapy system, reducing pressure on the Mekong Delta
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Vinh Long - On October 31, Vinh Long General Hospital held an inauguration ceremony and put into operation the modern cancer radiotherapy system using a linear accelerator.
Anxiety can cause increased ventilation and affect breathing
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Anxiety can cause an abnormally fast increase in breathing rate, causing a feeling of shortness of breath, creating a vicious cycle between stress and express breathing.
2 children in Can Tho poisoned by emissions from generators while on a power outage
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Can Tho - After about 2 hours of intensive treatment, the health of the two children improved significantly: They were more profound, able to eat and drink, and had stable respiratory index.
Ho Chi Minh City increases the number of children hospitalized for hand, foot and mouth disease by 2-3 times
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HCMC - In the past 3 weeks, Children's Hospital 2 has received 2-3 times more pediatric patients coming for examination and hospitalization for hand, foot and mouth disease.
Fatty liver - you can eat cheap vegetables in season
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Non-alcoholic fatty liver is closely related to diet and lifestyle.
gambling away the life of a young engineer
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Once an economic engineer with a stable job, the 34-year-old man now lives a dried life in a net shop, sinks deeper into the spiral of gambling and forgetting.
Many people make nightmare mistakes when drinking coconut water
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Coconut water is a good soft drink for summer, but you should avoid making the following mistakes.
Warning of eye diseases is very common in the elderly
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This is a fairly common eye disease in the elderly, which can seriously affect daily life and vision if not detected early.
Foods and drinks that help balance sodium salt in the body
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Maintaining a balance of sodium salt is an important factor to protect cardiovascular health and blood pressure, you can do that thanks to the right foods and drinks.
4 dishes that help lose weight but eat a lot easily counterproductive
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Avocado, broccoli, fish are high in healthy fats, protein and fiber, which help increase satiety and lose weight, but eating a lot can easily cause bloating and excess calories.
Warning signs of dehydration during the summer
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In hot summer, the body is susceptible to dehydration, which can have a negative impact on human health.
International Nursing Day, honoring the silent footsteps
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HCMC - On May 12, on the occasion of International Nursing Day, Military Hospital 175 organized the program "Silent Steps" to thank thousands of nurses.
5 healthy dishes that are easy to prepare in just a few minutes
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If you are looking for recipes that are both quick and healthy for the whole family, don't miss the 5 dishes below.
Intermittent fasting can harm the kidneys
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Intermittent fasting brings many health benefits, but if not done properly, it can negatively affect kidney function.
5 yoga poses to help relieve osteoporosis symptoms in the elderly
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Yoga is not only a spiritual therapy but also helps improve bone density in people with osteoporosis if practiced properly.
6 types of plants rich in antioxidants help keep the mind clear
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brain care comes not only through sleep and exercise but also through nutrition. The following plants rich in antioxidants will help you stay alert.
Social insurance answers about health insurance payments at the district level
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Vietnam Social Security has just responded to the issue of health insurance examination and treatment regardless of provincial boundaries.
