Health

Improve liver and kidney function with breakfast in cold weather

|

Oatmeal porridge cooked with green beans and walnuts is an ideal choice for breakfast in the cold season, helping to increase liver and kidney function.

How to eat black sesame to supplement calcium and is good for the liver and kidneys

|

Black sesame seeds have a particularly high calcium content and support liver and kidney nutrition.

Endurance exercises to strengthen the immune system

|

Resistance exercises such as running and cycling help boost the immune system and keep the body healthy.

Reduce belly fat effectively with 3 simple exercises at home

|

With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.

The number of push-ups after the age of 45 proves a healthy and flexible body

|

In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.

5 serious harmful effects of overusing lemon on the skin

|

Lemon is a natural beauty ingredient, helping to brighten the skin, treat darkness and fight bacteria. However, using lemon incorrectly can cause serious harm.

girls overcome the fate of congenital hemorrhage

|

Congenital anemia causes many girls to suffer from the disease for life, but they are still strong enough to overcome it, become mothers, contribute and spread their will to live.

Institute fees cannot be a barrier to saving lives

|

Tuition fees are a concern for the poor, but for medical practitioners, saving people is always the highest commandment.

Easy-to-find leaves that effectively detoxify the liver

|

Herbal liver detoxification is being affected by its safety, ease of application and low side effects.

Black beans help cool down the hot season, but be careful if you are in this group

|

Black beans are often used by many people to cook water to drink on hot days. However, not everyone is good at using

Hand, foot and mouth disease are at risk of death, parents need to pay special attention

|

When not examined and treated promptly, hand, foot and mouth disease can completely worsen, endangering life.

2-year-old girl burned her esophagus after mistakenly drinking sewerage powder

|

On May 8, Children's Hospital 2 in Ho Chi Minh City announced that it had just successfully treated a child who had mistakenly drunk waterproofing powder.

3 factors that cause increased blood sugar without eating

|

High blood sugar is often associated with a diet rich in sugar and starch.

When to eat watermelon to detoxify the liver most effectively

|

Watermelon has many benefits, but its use also affects the effectiveness of liver detoxification.

Treat cough, dragon fruit with easily found herbs

|

Herbal dragon fruit treatment is considered a safe method, suitable for many ages, especially young children and the elderly.

Causes of menopausal migraines

|

migraines can get worse during menopause due to hormonal changes.

Eating green fabric can lower blood sugar

|

The fabric contains hypoglycin A and methylencyclopropyl glycine (MCPG) which lower blood sugar, so avoid eating green fruit.

For the first time in Vietnam, lung transplanted across Vietnam, Dr. Nam proceeded to receive organs to save patients

|

Within just one week of April, 2 lung transplants were successfully performed with the coordination of patients and lung organs from Ho Chi Minh City to North Lung Hospital.

Diet to help restore liver

|

The Mediterranean diet is suitable for people with liver disease and can help restore the liver.

Habits to improve sleep quality, effectively support weight loss

|

Eating Well page offers habits to improve sleep quality, supporting effective weight loss.