Health
Improve liver and kidney function with breakfast in cold weather
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Oatmeal porridge cooked with green beans and walnuts is an ideal choice for breakfast in the cold season, helping to increase liver and kidney function.
How to eat black sesame to supplement calcium and is good for the liver and kidneys
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Black sesame seeds have a particularly high calcium content and support liver and kidney nutrition.
Endurance exercises to strengthen the immune system
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Resistance exercises such as running and cycling help boost the immune system and keep the body healthy.
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
Combining sugar-free coffee and cocoa helps improve mood and metabolism
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Combining sugar-free cocoa powdered coffee brings many health benefits, supports blood sugar control and improves spirit and metabolism.
Lower blood sugar, improve digestion with cardamom
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Eating cardamom is a simple, natural method to help lower blood sugar and improve digestion.
Risk of complications and infections due to self-treating shingles with folk tips
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Neuronal zones caused by the Varicella-Zoster virus are common in older adults or people with weakened immune systems. Many people self-treat with folk tips instead of going to medical facilities, leading to infections, neurological complications, and even life-threatening injuries.
People with high uric acid need to pay special attention to this when cooking
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One of the ways to help control uric acid levels is to adjust your diet, you should pay attention to the following cooking methods to have a safe diet.
Morning habits help burn fat throughout the day
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Eat This, Not That page offers morning habits that help burn fat throughout the day.
Low-sweetened foods but increase blood sugar
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White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.
How to use ginseng for best results
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ginseng is a healthy herb that can be used as a medicine and food.
Revoking the certificate of announcement of 3 health protection foods
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Three health protection food products including Vy & Tea Herbal Tea, Dao Hoa Ngoc and Smen had their declarations revoked for not meeting food safety regulations.
Chicken cough silently returns, few people expect the pathogen to be transmitted in every breath
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In some provinces, whooping cough is quietly returning with a rapid spread through the respiratory tract. The disease can easily break out into an epidemic, especially dangerous for young children.
Foods that cause dehydration risk during hot season
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During days of severe heat, the body is likely to lose water, if you eat incorrectly, it can cause fatigue.
Doctor names common skin diseases in hot weather
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Vietnam is a country with a monsoon climate, which is a favorable condition for the development of skin- Harmful agents, especially during the hot season.
Benefits of eating yogurt for people with high blood pressure
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Consuming unsweetened yogurt can effectively help regulate high blood pressure.
Foods that help reduce cravings, slim waist
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Eat This, Not That page offers foods that help reduce cravings and beautiful waistline.
Rabid dogs attack owners, Quang Nam issues urgent warning
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Quang Nam - An un Immunized pet dog suddenly developed rabies, biting the owner and his wife infected with the rabies virus.
Foods to maintain eye health for people with diabetes
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A reasonable diet can help people with diabetes protect their eyes, prevent retina damage and vision complications.
