Health
4 types of dried nuts that effectively remove visceral fat
|
Visceral fat is one of the leading risk factors for cardiovascular disease, type 2 diabetes and metabolic syndrome.
Tips for the right amount of salt for the elderly that do not harm the liver
|
For the elderly, salt control is very important because liver, kidney and heart function have declined with age.
3 Dinner Dishes That Boost liver and kidney Function
|
Three dinner dishes that help enhance liver and kidney function include steamed salmon with vegetables, shrimp-bike squash soup and green bean oatmeal porridge.
10 signs that your body may be deficient in iron
|
Iron is an essential nutrient for blood, brain and body. Iron deficiency causes fatigue, pale skin, shortness of breath, rapid heartbeat and many other dangerous disorders.
Steady blood sugar levels with tomato juice
|
Drinking tomato juice every day can bring many health benefits, including helping to stabilize blood sugar, blood pressure...
Habits to do every day to avoid muscle loss at age 50
|
Habits to do every day to avoid muscle loss at age 50 such as prioritizing resistance training, monitoring calorie intake...
Measles stretching at desks for long-time session workers
|
Sitting for long periods of time can make your body stiff, causing joint pain, muscle tension and even affecting your posture for a long time.
5 things to not do before 9am to lose weight
|
Here are 5 things you should not do before 9am to lose weight and stay in shape.
How to distinguish between heart attack and breast pain
|
Heart attack and chest pain may have some similar signs, but they have different causes and severity.
With these characteristics on your face, you need to detoxify quickly
|
According to Aboluowang, if you have some of the following signs on your face, you should pay attention to detoxifying your body.
Signs and precautions for scoliosis
|
Scoliosis is a condition in which the spine is curved or deviated, affecting health and quality of life if not detected and treated promptly.
Tips for eating mushrooms are good for people with high blood sugar, diabetes
|
According to Healthline, compounds in mushrooms have the effect of improving insulin sensitivity, controlling blood sugar and helping prevent diabetes complications.
Warning signs of knee arthritis that you should not ignore
|
Knee arthritis is a common condition that causes pain and limits mobility, if not treated promptly, it can lead to disability.
Recognize signs and prevention of tooth decay
|
Tooth decay is a condition in which teeth deteriorate over time due to many different factors, which can cause pain and affect aesthetics.
Foods that many people give up but are extremely good for reducing stomach pain
|
Although many people do not like egg whites, this food has many good effects for people with stomach pain.
Vinmec Can Tho Hospital, VND2,350 billion, officially operates
|
Can Tho - Vinmec Can Tho General Hospital is equipped with an advanced medical equipment system, integrated with artificial intelligence (AI), providing modern medical services.
Low-carb vegetables are good for people with diabetes
|
To ensure the health of people with diabetes, eat these 5 vegetables regularly.
Reasons why people with diabetes are prone to shoulder pain
|
People with diabetes are susceptible to shoulder pain due to a number of reasons related to complications and effects of the disease on the musculoskeletal system.
Unexpected vegetables that are good for blood sugar
|
Dandelion has active ingredients that help stimulate the pancreas to produce insulin, thereby effectively supporting blood sugar control.
