Health

Summer vegetables help you lose weight healthily and effectively

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Su su is a nutritious food and has many health benefits, especially in weight loss.

Health benefits of turmeric abuse

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Turmeric has long been known as a precious spice - medicinal herb in traditional medicine, however, if overdose is used, turmeric can cause some side effects.

Multiple knee ligament injuries, the obsession of patients

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HCMC - Currently, activities such as traffic, sports... are taking place more and more, leading to an increase in injuries related to knee ligaments.

Saving a 9-year-old girl with dengue shock, severe respiratory failure

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HCMC - A 9-year-old girl was hospitalized with a diagnosis of severe dengue shock, blood clotting disorder, gastrointestinal bleeding, liver damage, and severe respiratory failure.

The Ministry of Health responds to the practice time for granting a medical practice license

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The Ministry of Health has just responded to the issue of calculating the practice time to grant a medical practice license to doctors.

Diet tips for people with hypoglycemia

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Hypoglycemia is different from hyperglycemia, which can occur after fasting for more than 8 hours. Diet can help control this condition.

Controlling blood sugar can prevent heart failure

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Heart failure is a condition in which the heart cannot pump oxygen-rich blood to the rest of the body as well as it should and the heart becomes weaker over time.

Should I take magnesium and vitamin D together?

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Take magnesium and vitamin D together to get the most benefits, such as reducing fatigue, maintaining insulin resistance, and supporting the immune system.

Benefits of Listening to Music in the Morning

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Listening to music in the morning can improve your mood, reduce stress and improve your overall health.

A bitter yet delicious snack that helps control blood sugar

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Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.

Drink 3 liters of water a day but still feel tired, why?

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The habit of drinking water constantly will not help your body function optimally and get rid of fatigue.

Can fatigue signal a thyroid disorder?

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Thyroid disease can cause symptoms such as irregular heartbeat, weight changes and fatigue, says Dr. Satyam Chakraborty.

Should you eat sushi while trying to lose weight?

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Many people who are losing weight often add sushi to their daily menu. Is eating sushi while losing weight really good?

Dangerous diseases appear after floods that not everyone knows

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Leptospirosis can be contracted through contact with contaminated water or soil, infected with disease-causing bacteria, especially after floods.

Warning of hand, foot and mouth disease increasing in Ho Chi Minh City

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In week 39, Ho Chi Minh City recorded 420 cases of hand, foot and mouth disease, an increase of 37.3% compared to the average of the previous 4 weeks.

5 tips to help burn belly fat, slim waist in 1 month

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Here are some effective tips to burn belly fat, helping you have an ideal waistline within 1 month.

Add fiber to prevent blood sugar spikes

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Fiber slows the absorption of glucose into the bloodstream, helping to prevent blood sugar spikes.

Long-term benefits of jogging every day help prolong life

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Long-term benefits of jogging daily include improving quality of life, preventing age-related cognitive decline, and thereby prolonging life.

Lose weight more effectively if you read the information on the packaging carefully

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Food packaging not only provides information about the ingredients in the food, but also has a big impact on your weight loss process.

Should people with IBS eat watermelon?

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Watermelon is a nutrient-dense fruit, but should you eat it if you have irritable bowel syndrome (IBS)?