Health
ots massage with these essential oils to help you sleep better and relax
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Oily foot massage before bed is a simple and effective way to relax, reduce stress and improve blood circulation for better sleep.
The Ministry of Health requires the disclosure of facilities violating food safety
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The Ministry of Health requires strengthening the safety of school food and collective kitchens.
Tips for using lemon green tea to help reduce visceral fat and detoxify the liver and kidneys
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Supplementing antioxidants in green tea and vitamin C in lemon can help reduce visceral fat and detoxify the liver and kidneys.
The secret to helping hair dry dandruff in winter
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Many people think that just changing shampoo will end dandruff, but in fact, to have healthy hair in the cold season, a proper care process is needed.
The golden time to drink synthetic vitamins for maximum absorption
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Many people have the habit of taking synthetic vitamins at any time of the day, as long as they remember them.
5 uses of star fruit for the skin
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Star fruit is not only a nutritious tropical fruit but is also very good for the skin with rich vitamin and mineral content.
Unexpected uses of 5 types of juices that help remove kidney stones
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naturally occurring fruit juices such as grapefruit, aloe vera, mango, melon, carrots and watermelon have a diuretic and digestive support effect, helping to effectively remove kidney stones.
Can Tho will complete measles vaccination in March
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Can Tho - The city will organize and complete the measles vaccination campaign in March 2025.
Snacks that are both delicious and help you feel secure and sleep deeply
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The snacks below are both delicious and help the body sleep more easily.
More than 1,900 suspected measles cases, Gia Lai at risk of disease outbreak
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Gia Lai - Recently, epidemics such as measles, dengue fever, hand, foot and mouth disease... have increased rapidly and are at risk of widespread outbreaks.
Strengthening exercises and prolonging life in women
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Eat This, Not That offers exercises to increase strength and prolong life in women.
The secret to eating a lot while still maintaining an effective figure
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To eat a lot while still maintaining a slim figure, in short, pay attention to the secrets below.
How to detect Alzheimer's disease through voice and language
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Changes in voice and language are not only a sign of common aging, but can be an important signal to help detect Alzheimer's disease early.
Reasons why ginseng helps detoxify and nourish the kidneys in men
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Hai Sam contains many nutrients, amino acids that help improve health, detoxify and nourish the kidneys for men.
Prevent spikes in blood sugar with ginger beer
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Ginger beer helps control blood sugar effectively, while supporting digestion and improving overall health.
Warning of the risk of dengue fever outbreak unseasonal
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The changing seasons create conditions for respiratory infections to develop, causing disease transmission, especially Aedes mosquitoes - the intermediary for dengue dengue fever transmission. Experts warn that this is the time when many diseases are "waiting", increasing the risk of "disease overlapping".
Detoxify the liver quickly with easy-to-make cheap smoothies
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Banana and turmeric smoothie is a great drink that supports the liver detoxification process.
Foods rich in collagen and omega-3 help beautify the skin and look beautiful
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Collagen and omega-3 are two important nutrients that help maintain healthy skin and reduce aging. Here are some foods rich in natural collagen and omega-3.
Seeds that help reduce blood fat, prevent the risk of stroke
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Here are the nuts that people should add to their daily diet to help reduce blood fat and prevent the risk of stroke.
How to beautify your skin with broccoli
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In addition to providing many nutrients for the body, broccoli also helps beautify the skin effectively if used properly.
