Health
Subjects at high risk of vitamin D deficiency
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Vitamin D deficiency often occurs silently in many people due to underlying lifestyle and health factors, easily overlooked.
Golden principles for staying in shape and healthy after 30
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After the age of 30, the body is more likely to accumulate fat and gradually lose firmness. Following the following 3 golden principles will help you stay in shape effectively and healthily every day.
Dinner foods help reduce lower belly fat
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Here are 3 food groups that help support fat burning, improve metabolism and reduce lower belly fat accumulation when used properly in the evening.
Healthy foods to improve diet and oral health
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Healthy foods to improve diet and oral health such as cheese, green leafy vegetables...
HCMC warns of counterfeit goods in the health sector, requiring facilities to urgently review
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The Ho Chi Minh City Department of Health requires medical examination and treatment facilities and pharmacies to proactively review and report on the business and use of products suspected to be counterfeit.
Surprised with the way to reduce belly fat due to hormones
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Hormonal fat is the result of hormonal imbalances caused by many health conditions. Here are some ways to reduce hormonal belly fat.
3 morning exercises to help increase longevity in the elderly
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Elderly people who want to prolong their life can do some exercises in the morning.
A familiar vegetable rich in vitamin K supports bone health
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Thanks to its vitamin K, C, potassium content... broccoli plays an important role in protecting bones and joints and improving health.
Exercise habits to avoid after age 50 to increase longevity
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Eat this not that page suggests exercise habits to avoid after age 50 to prolong life such as skipping warm-up and cool-down, lifting weights that are too heavy...
Distinguishing between irritable bowel syndrome and inflammatory bowel disease
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The symptoms of irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) often overlap. However, there are major differences between the two conditions.
Measles epidemic has not cooled down in Can Tho, many cases are serious
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Can Tho - According to the Children's Hospital, measles is still complicated. Since the beginning of the year, there have been 2,385 inpatient cases and 1,768 outpatient cases.
How do young people lose belly fat?
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Combining a healthy diet with appropriate exercise and relaxation will help you lose belly fat.
Reasons why men should add beef to their diet
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Beef is rich in vitamins and minerals that are beneficial to men's health.
A folk drink that helps reduce osteoporosis in the elderly
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Osteoporosis is a common condition in the elderly, which can cause many complications such as bone fractures, affecting quality of life...
Does arthritis in pregnant women affect the fetus?
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Arthritis greatly affects health, so does arthritis during pregnancy affect the fetus?
How does palm sugar affect uric acid levels?
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According to Onlymyhealth, palm sugar is a natural sweetener that can help you control spikes in uric acid levels.
Why people with kidney disease should consider eating this vegetable
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For people with kidney disease, consuming a lot of cabbage can cause some problems related to kidney function.
What dried fruits should diabetics avoid
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Consuming dried fruits for diabetes can be quite difficult as some types can increase blood sugar levels.
Guava helps lose weight and lower blood sugar, but who should not eat it?
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Guava is a fruit that is very beneficial for weight loss and blood sugar control but can affect health in some groups of people.
