Health

The impact of turmeric on blood pressure and cardiovascular health

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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.

Lose weight effectively with vegetables that no one pays attention to

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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.

Vegetables that help detoxify the liver and kidneys

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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.

Tips for adding the right foods to help prevent hair loss during the changing seasons

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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.

HY BRID ECMO technique saves the life of a patient with very serious complications of pneumonia

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Can Tho - ECMO Hybrid Technique both supports breathing and supports circulation, helping to save the life of a patient with severe ARDS pneumonia complication.

7 days to lose weight with grapefruit to help regain a slim figure

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Grapefruit not only supports rapid weight loss but also improves overall health.

The link between smoking and loss of vision

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Smoking not only damages the lungs but also increases the risk of macular degeneration, leading to serious vision loss.

Risk of stroke, diabetes, gout increases in people under 40 years old

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Non-communicable diseases are increasingly common in young people, especially cardiovascular disease, diabetes, metabolic disorders and gout. This not only threatens personal health but also creates a burden on health and the economy.

People who should limit or avoid eating Malabar spinach

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Malabar spinach contains many nutrients that are good for the body, but not everyone should supplement nutrients from Malabar spinach.

Combining multiple sclerosis to save patients with terminal kidney cancer

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HCMC - Thanks to the combination of targeted therapy and pre-operative immunotherapy, doctors have helped patients with terminal kidney cancer improve their health.

How to reduce knee pain and strengthen legs in a 50-year-old person

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Some chair exercises can help 50-year-olds improve knee pain, increasing the strength of their legs.

4 benefits of rose water for skin and hair

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Rose water helps tone the skin, brighten the skin and remove dandruff on the scalp.

No-tool exercises help men increase muscle and strength

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Un power tools exercises to help men increase muscle and strength such as superman pose, shoulder plank...

High uric acid, stop eating this familiar meat

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Duck meat is a nutritious food, but has a fairly high purine content, so people with high uric acid should limit their intake.

Daily work leads to collagen deficiency

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Excessive exposure to sunlight not only causes darkness but is also a leading cause of collagen degradation.

Exercises that do not require equipment to build muscle, increase strength

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Eat This, Not That offers toolless exercises to build muscle and increase strength.

Notes when buying a moisturizer during the mud season

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A dehumidifier is a very necessary product during the days of hard work for every family. Here are some tips when choosing a dehumidifier.

Detoxify the liver and lose weight with black foods

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Brown rice is a food containing many beneficial nutrients, supporting liver detoxification and effective weight loss.

Many measles cases in Hue require ventilators and recommendations

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HUE - The Hue City Health Department issued a recommendation after the number of measles cases increased, in which many cases became severe and had to be on a ventilator.

Broccoli is good but off-beat for the subjects below

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Although it is an extremely healthy vegetable, broccoli may not be suitable for some cases.